Why Love Matters book cover

Why Love Matters by Sue Gerhardt Summary

Why Love Matters
Sue Gerhardt
4.35 (1998 Reviews)
Psychology
Relationship
Health
Education
概要
主なポイント
著者
よくある質問

Overview of Why Love Matters

Discover how early affection literally shapes your baby's brain. Sue Gerhardt's bestseller - praised by politicians and psychologists alike as "mandatory reading" - reveals the shocking neuroscience behind why loving touch matters more than you ever imagined for your child's lifelong emotional health.

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重要なポイント

1

Your Baby's Brain Is Being Built Right Now-And You're the Architect

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A mother gazes into her newborn's eyes. The baby's pupils dilate with pleasure, triggering a cascade of dopamine and beta-endorphins in the mother's brain, which flow back to the infant, literally building neural tissue in the orbitofrontal cortex-the brain's emotional control center. This isn't poetry. It's neuroscience. Every coo, every soothing touch, every moment of attunement is constructing the architecture of a human mind. Yet in our achievement-obsessed culture, we've somehow convinced ourselves that what happens in a baby's first year is less important than what happens in their first semester of college. The research tells a radically different story. Human babies arrive astonishingly unfinished. At birth, our brains are only 25% of their adult size, compared to chimpanzees at 45%. This isn't a design flaw-it's an evolutionary masterstroke. Our brains literally form in relationship with others, shaped by every interaction. While a newborn can breathe, suck, and cry, the sophisticated "social brain" that makes us human develops almost entirely after birth through caregiver interaction. The orbitofrontal cortex, located just behind the eyes and responsible for emotional intelligence and self-regulation, develops primarily through social stimulation. Without appropriate one-to-one experiences with caring adults, this region remains underdeveloped. Romanian orphans who experienced severe relational deprivation showed dramatic "black holes" where this brain area should be-deficits persisting years after adoption into loving homes.

2

The Critical Window: From Womb to First Year

3

Learning to Feel: The Art of Emotional Regulation

4

When Stress Becomes Toxic: The Neuroscience of Overwhelm

5

The Origins of Suffering: How Early Relationships Shape Mental Health

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Hope Lives in Neuroplasticity: Healing the Wounded Brain

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The Revolution We Need: Rebuilding Society Around Babies

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『Why Love Matters』は単なる本ではありません—Psychologyのマスタークラスです。あなたに最適な方法でレッスンを吸収できるよう、5つのユニークな学習モードを用意しています。深く考える人も、素早く学ぶ人も、物語が好きな人も、あなたのスタイルに合ったモードがあります。

クイックサマリーモード - 『Why Love Matters』の要約を9分で読む・聴く

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クイックサマリー
『Why Love Matters』を9分で要約

『Why Love Matters』の核心的なアイデアを分かりやすいポイントに分解し、革新的なチームがどのように創造、協力、成長するかを理解します。

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フラッシュカードモード - 『Why Love Matters』から厳選した10の洞察

フラッシュカード
フラッシュカード
『Why Love Matters』から厳選した10の洞察

『Why Love Matters』を素早い記憶のヒントに凝縮し、率直さ、チームワーク、創造的な回復力の主要原則を強調します。

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エンタメモード - 『Why Love Matters』のレッスンを25分のストーリーで

エンタメ
エンタメ
『Why Love Matters』のレッスンを25分のストーリーで

鮮やかなストーリーテリングを通じて『Why Love Matters』を体験し、イノベーションのレッスンを記憶に残り、応用できる瞬間に変えます。

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あなた自身の方法で『Why Love Matters』を体験。

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@OojasSalunke
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@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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likes
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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star
star
star
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
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12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
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star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
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@SofiaP
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@Jaded_Falcon
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@OojasSalunke
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@Leo, Law Student, UPenn
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