The Heart of the Buddha's Teaching book cover

The Heart of the Buddha's Teaching by Thich Nhat Hanh Summary

The Heart of the Buddha's Teaching
Thich Nhat Hanh
4.33 (20450 Reviews)
Mindfulness
Self-growth
Philosophy
概要
主なポイント
著者
よくある質問

Overview of The Heart of the Buddha's Teaching

Discover the essence of Buddhism through Thich Nhat Hanh's masterpiece, praised by the Dalai Lama himself. This 4.5-star rated spiritual compass transforms suffering into joy, offering ancient wisdom that connects inner peace with global harmony. Can mindfulness truly heal our divided world?

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クイックサマリー8分

著者の声を通じて本を感じる

深堀り42分

知識を魅力的で例が豊富な洞察に変換

フラッシュカード10件の洞察

キーアイデアを瞬時にキャプチャして素早く学習

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楽しく魅力的な方法で本を楽しむ

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重要なポイント

1

A Lotus Growing from Mud

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What if the very suffering you're trying to escape holds the key to your freedom? A Vietnamese monk once sat beneath a tree, watching bombs fall around him during wartime, and discovered something revolutionary: our pain isn't the problem-our relationship with it is. This insight, refined over decades of practice and teaching, forms the beating heart of Buddhist wisdom. But unlike ancient texts that feel distant and abstract, this teaching speaks directly to our modern chaos-the anxiety spiraling at 3 AM, the anger that hijacks our conversations, the restless hunger that no amount of scrolling can satisfy. What makes these teachings radical isn't their age but their immediacy: they work now, in this breath, with whatever you're carrying.

2

The Truth That Sets You Free

3

The Path That Actually Works

4

The Miracle of This Moment

5

Living What You Believe

6

The Illusion of Separation

7

The Love That Heals Everything

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『The Heart of the Buddha's Teaching』は単なる本ではありません—Mindfulnessのマスタークラスです。あなたに最適な方法でレッスンを吸収できるよう、5つのユニークな学習モードを用意しています。深く考える人も、素早く学ぶ人も、物語が好きな人も、あなたのスタイルに合ったモードがあります。

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『The Heart of the Buddha's Teaching』を8分で要約

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『The Heart of the Buddha's Teaching』から厳選した10の洞察

『The Heart of the Buddha's Teaching』を素早い記憶のヒントに凝縮し、率直さ、チームワーク、創造的な回復力の主要原則を強調します。

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@Moemenn
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@Chloe, Solo founder, LA
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@Raaaaaachelw
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@Matt, YC alum
platform
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12
likes
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@Erin, Investment Banking Associate , NYC
platform
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254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
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@Pitiful
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@SofiaP
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@Jaded_Falcon
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@OojasSalunke
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