Slow Productivity book cover

Slow Productivity by Cal Newport Summary

Slow Productivity
Cal Newport
3.68 (21426 Reviews)
Productivity
Self Help
Business
概要
主なポイント
著者
よくある質問

Overview of Slow Productivity

In "Slow Productivity," Cal Newport challenges our frantic work culture with a revolutionary approach: do less, work naturally, and obsess over quality. Like the Slow Food movement, it's sparking a cultural shift that even inspired the Beatles' most iconic album. Ready to stop the burnout cycle?

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知識を魅力的で例が豊富な洞察に変換

フラッシュカード10件の洞察

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重要なポイント

1

The Productivity Paradox: Working Less to Achieve More

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In a world obsessed with hustle culture and 80-hour workweeks, what if working less-but with greater intention-is the actual secret to meaningful achievement? This counterintuitive approach forms the heart of "Slow Productivity," which arrives at a critical moment when workplace burnout has reached epidemic levels, with 77% of professionals reporting exhaustion from always-on work cultures. The fundamental problem? Knowledge work resists simple metrics. Unlike manufacturing or agriculture, where outputs can be clearly quantified against inputs, the value of knowledge work is ambiguous and constantly shifting. Without clear measurements, we've defaulted to visual proxies: packed calendars, rapid email responses, and constant presence-creating an illusion of value while fostering a culture obsessed with appearing busy rather than being effective. Technology has only intensified this problem. Studies show knowledge workers check their inboxes every six minutes on average, creating a perpetual cycle of shallow activity that masquerades as productivity while undermining it. We're exhausting ourselves with activity that doesn't translate to impact. But what if there's a better way? What if sustainable success comes not from doing more, but from focusing intensely on what truly matters?

2

The Slow Revolution: Learning from History's Wisdom

3

The Power of Less: Quality Through Focused Commitment

4

Embracing Natural Rhythms: The Case for Sustainable Pacing

5

Creating Environments That Inspire Greatness

6

Quality as North Star: The Path to Meaningful Impact

7

Creating Productive Pressure: The Strategic Self-Bet

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『Slow Productivity』は単なる本ではありません—Productivityのマスタークラスです。あなたに最適な方法でレッスンを吸収できるよう、5つのユニークな学習モードを用意しています。深く考える人も、素早く学ぶ人も、物語が好きな人も、あなたのスタイルに合ったモードがあります。

クイックサマリーモード - 『Slow Productivity』の要約を9分で読む・聴く

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クイックサマリー
『Slow Productivity』を9分で要約

『Slow Productivity』の核心的なアイデアを分かりやすいポイントに分解し、革新的なチームがどのように創造、協力、成長するかを理解します。

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フラッシュカードモード - 『Slow Productivity』から厳選した10の洞察

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『Slow Productivity』から厳選した10の洞察

『Slow Productivity』を素早い記憶のヒントに凝縮し、率直さ、チームワーク、創造的な回復力の主要原則を強調します。

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エンタメモード - 『Slow Productivity』のレッスンを23分のストーリーで

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『Slow Productivity』のレッスンを23分のストーリーで

鮮やかなストーリーテリングを通じて『Slow Productivity』を体験し、イノベーションのレッスンを記憶に残り、応用できる瞬間に変えます。

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あなた自身の方法で『Slow Productivity』を体験。

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@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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12
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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@Moemenn
platform
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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comments
12
likes
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
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star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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comments
37
likes
483

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@Cashflowbubu
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