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    Joy at Work book cover

    Joy at Work by Marie Kondo & Scott Sonenshein Summary

    Joy at Work
    Marie Kondo & Scott Sonenshein
    3.47 (8607 Reviews)
    ProductivityBusinessPsychology
    概要
    主なポイント
    著者
    よくある質問

    Overview of Joy at Work

    Marie Kondo brings her life-changing tidying magic to your desk. Endorsed by Stanford's Bob Sutton and bestselling author Angela Duckworth, this guide transforms cluttered workspaces into joy-sparking productivity zones. Can rearranging your inbox actually reignite your career passion? Post-pandemic workers worldwide say yes.

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    あなたに合った学び方を探す
    クイックサマリー10分

    著者の声を通じて本を感じる

    深堀り42分

    知識を魅力的で例が豊富な洞察に変換

    フラッシュカード6件の洞察

    キーアイデアを瞬時にキャプチャして素早く学習

    エンタメ23分

    楽しく魅力的な方法で本を楽しむ

    「Joy at Work」のベストクォート

    “

    Does this spark joy?

    ”
    あなたに合った学び方を探す
    『Joy at Work』は単なる本ではありません—Productivityのマスタークラスです。あなたに最適な方法でレッスンを吸収できるよう、5つのユニークな学習モードを用意しています。深く考える人も、素早く学ぶ人も、物語が好きな人も、あなたのスタイルに合ったモードがあります。

    クイックサマリーモード - 『Joy at Work』の要約を10分で読む・聴く

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    『Joy at Work』を10分で要約

    『Joy at Work』の核心的なアイデアを分かりやすいポイントに分解し、革新的なチームがどのように創造、協力、成長するかを理解します。

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    フラッシュカードモード - 『Joy at Work』から厳選した6の洞察

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    『Joy at Work』から厳選した6の洞察

    『Joy at Work』を素早い記憶のヒントに凝縮し、率直さ、チームワーク、創造的な回復力の主要原則を強調します。

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    エンタメモード - 『Joy at Work』のレッスンを23分のストーリーで

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    鮮やかなストーリーテリングを通じて『Joy at Work』を体験し、イノベーションのレッスンを記憶に残り、応用できる瞬間に変えます。

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    あなた自身の方法で『Joy at Work』を体験。

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    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

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    "Feels effortless compared to reading. I’ve finished 6 books this month already."

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    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

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    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
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    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
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    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
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    @OojasSalunke
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    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
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    37
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    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
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    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
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    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
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    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
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    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
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    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
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    96
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    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
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    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

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    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
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    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
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    DiscordLinkedIn
    注目の書籍要約
    Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
    人気のカテゴリ
    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    著名人の読書リスト
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    受賞作品コレクション
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    注目のトピック
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    年別ベストブック
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
    学習ツール
    Knowledge VisualizerAI Podcast Generator
    注目の著者
    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
    BeFreed vs 他のアプリ
    BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
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    重要なポイント

    1

    The Desk That Changed Everything

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    Picture a young woman sitting at her cluttered desk in a Tokyo staffing agency, surrounded by papers she can't find and opportunities she's missing. Despite working constantly, her sales numbers remain dismal. Then one day, she does something radical-she tidies her workspace. Not immediately, but gradually, something shifts. She feels lighter. Documents appear when needed. Work becomes less of a burden. This woman is Marie Kondo, and this moment sparked a revolution that would eventually transform workplaces worldwide. What if the secret to career fulfillment isn't climbing higher but clearing away what blocks your view? What if professional joy begins not with getting more, but with mindfully choosing what stays? That Monday morning feeling-arriving at your desk to find it buried under sticky notes, papers, and random objects-isn't just frustrating. It's physiologically damaging. Clutter raises cortisol levels, creating genuine stress in your body. Your brain processes every visible item, forcing it to constantly filter irrelevant information. Research reveals that 90% of working Americans report decreased productivity, negative mindset, and diminished happiness due to clutter. The financial toll is staggering: businesses lose $89 billion annually as workers waste time searching for misplaced items. Digital chaos compounds this problem. The average office worker manages 199 unopened emails, 130 online accounts, and countless forgotten passwords costing $420 per employee yearly. Unlike homes, workspaces are visible stages where others judge our competence. Studies show people with tidy desks are perceived as more ambitious, intelligent, warm, and trustworthy-qualities that directly influence promotions and career advancement. Through the Pygmalion effect, these higher expectations become self-fulfilling prophecies, creating a virtuous cycle where tidiness breeds confidence, which breeds success.

    2

    The Art of Choosing What Stays in Your Physical Space

    3

    Taming the Digital Beast That Lives in Your Devices

    4

    Reclaiming Time and Mental Energy from Activity Clutter

    5

    Making Decisions That Deserve Your Strategic Attention

    6

    Cultivating Connections That Actually Matter

    7

    Your Work, Your Joy, Your Life