人生が変わる「片づけ」の習慣: 心を整え、整理整頓された暮らしの魔法を見つける book cover

人生が変わる「片づけ」の習慣

心を整え、整理整頓された暮らしの魔法を見つける

アンマリー・ブローガン、マリー・リンパート
3.55(273 Reviews)

『人生が変わる「片づけ」の習慣』の概要

Beyond Tidyは、整理整頓を心理的な解放へと変えてくれます。プロのオーガナイザーであるブローガンとリンパートは、片付けとポジティブ心理学を融合させ、物理的な混乱と精神的な乱れの両方に対処する、偏見のないガイドを作り上げました。あなたの整理整頓における最大の障害は何ですか?この本には、すでにその解決策が記されています。

『人生が変わる「片づけ」の習慣』の主要テーマ

  • behavioral psychology organization
  • clutter mindset shift
  • home system design
  • neuroplasticity and habits
  • strategic space planning

『人生が変わる「片づけ」の習慣』の名言

  • Our thoughts are incredibly powerful.

  • Clutter extends beyond just deferred decisions.

  • Organization is an ongoing process, not a one-time event.

  • The key difference between permanently organized people and those who struggle is mindset.

『人生が変わる「片づけ」の習慣』の登場人物

  • Annmarie BroganCo-author and professional organizer
  • Marie LimpertCo-author and professional organizer
  • Dr. Carol DweckPsychologist and researcher on growth mindset

著者について

『人生が変わる「片づけ」の習慣』の著者について

アンマリー・ブロガン(Annmarie Brogan)とマリー・リンパート(Marie Limpert)は、プロのオーガナイザーであり、『Beyond Tidy: Declutter Your Mind and Discover the Magic of Organized Living』の共著者です。二人はポジティブ心理学の専門知識と実践的な整理術を組み合わせ、読者が散らかった空間と心のあり方の両方を変革できるよう支援しています。

MBAを持ち、認定ライフコーチおよびレジリエンス・トレーナーでもあるブロガンと、エリート剛柔流空手の黒帯三段を持つリンパートは、それぞれの企業でのキャリアや母親への転身といった経験を活かし、決断疲れ、習慣形成、マインドフルな暮らしといったテーマに取り組んでいます。「Organize Me! of NY, LLC」の共同オーナーとして、ワークショップや、無料ガイド「WHERE DO I BEGIN?(どこから始めればいい?)」を掲載したニュースレター、そしてスカイホース・パブリッシング社から出版された著書を通じて、科学的根拠に基づいた戦略を提供しています。

ブロガンが幸福学の修士号取得を目指していることや、リンパートの武道による規律は、構造的な秩序と感情的な幸福を融合させる彼女たちのユニークなアプローチを支えています。プロの整理収納アドバイザーとして17年にわたり磨き上げられた、親しみやすく批判を挟まない彼女たちの手法は、『Beyond Tidy』を持続可能で調和のとれた環境を作るための卓越したリソースとして位置づけています。具体的なステップと心理学的原則を統合した本書は、その慈愛に満ちた変革的なガイダンスで高い評価を得ています。

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