Evolve Your Brain book cover

Evolve Your Brain by Joe Dispenza Summary

Evolve Your Brain
Joe Dispenza
4.14 (4412 Reviews)
Psychology
Self-growth
Mindfulness
概要
主なポイント
著者
よくある質問

Overview of Evolve Your Brain

Discover how your thoughts physically rewire your brain. Endorsed by "What the Bleep" filmmaker William Arntz, this neuroscience revolution reveals the science behind changing habits. Can you really think yourself into a new reality? Neuroplasticity suggests the answer is yes.

Similar books to Evolve Your Brain

あなたに合った学び方を探す
クイックサマリー9分

著者の声を通じて本を感じる

深堀り42分

知識を魅力的で例が豊富な洞察に変換

フラッシュカード11件の洞察

キーアイデアを瞬時にキャプチャして素早く学習

エンタメ22分

楽しく魅力的な方法で本を楽しむ

おすすめの本

book cover
Breaking The Habit of Being Yourself
Joe Dispenza
book cover
Rewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destruc tive Behavior
Richard O'Connor
book cover
Change Your Brain, Change Your Life
Dr. Daniel G. Amen
podcast cover
Dopamine Nation: Finding Balance in the Age of IndulgenceUnbroken Brain: A Revolutionary New Way of Understanding AddictionThe Biology of Desire: Why Addiction Is Not a DiseaseNever Enough: The Neuroscience and Experience of Addiction
37 sources
Rewiring the Addicted Brain: How Modern Science Changes Recovery
BeFreed
book cover
Brain Wash
David Perlmutter
book cover
The Brain that Changes Itself
Norman Doidge
book cover
You Are Not Your Brain
Jeffrey M. Schwartz and Rebecca Gladding
book cover
Rewire Your Brain
John B. Arden
podcast cover
Dopamine NationThe Molecule of MoreAtomic HabitsTiny Habits
31 sources
The Dopamine Dilemma: Making Your Brain Crave Hard Work
BeFreed
book cover
Going Solo
Eric Klinenberg
book cover
The Problems of Philosophy
Bertrand Russell
book cover
Everybody Writes
Ann Handley

重要なポイント

1

Rewiring Your Mind: The Neuroscience of Transformation

play
00:00
00:00

Have you ever arrived at your destination with no memory of the drive? This common experience reveals something profound about your brain's capabilities. Your conscious mind was elsewhere while your subconscious expertly navigated traffic, operated pedals, and kept you safe. This phenomenon lies at the heart of Dr. Joe Dispenza's groundbreaking work in "Evolve Your Brain," which explores how our thoughts literally reshape our neural architecture. By understanding the science of neuroplasticity, we gain access to a remarkable power: the ability to consciously rewire our brains and transform our lives from the inside out.

2

The Plastic Brain: Breaking Free from Neural Destiny

3

Your Three-Brain Symphony: Understanding Neural Architecture

4

The Chemistry of Emotions: Breaking the Addiction to Familiar States

5

Mental Rehearsal: Creating Your Future Brain Today

6

From Knowledge to Mastery: The Evolution of Being

7

The Ultimate Power: Conscious Creation

あなたに合った学び方を探す
『Evolve Your Brain』は単なる本ではありません—Psychologyのマスタークラスです。あなたに最適な方法でレッスンを吸収できるよう、5つのユニークな学習モードを用意しています。深く考える人も、素早く学ぶ人も、物語が好きな人も、あなたのスタイルに合ったモードがあります。

クイックサマリーモード - 『Evolve Your Brain』の要約を9分で読む・聴く

クイックサマリー
クイックサマリー
『Evolve Your Brain』を9分で要約

『Evolve Your Brain』の核心的なアイデアを分かりやすいポイントに分解し、革新的なチームがどのように創造、協力、成長するかを理解します。

play
00:00
00:00

フラッシュカードモード - 『Evolve Your Brain』から厳選した11の洞察

フラッシュカード
フラッシュカード
『Evolve Your Brain』から厳選した11の洞察

『Evolve Your Brain』を素早い記憶のヒントに凝縮し、率直さ、チームワーク、創造的な回復力の主要原則を強調します。

Flash Mode Swiper

エンタメモード - 『Evolve Your Brain』のレッスンを22分のストーリーで

エンタメ
エンタメ
『Evolve Your Brain』のレッスンを22分のストーリーで

鮮やかなストーリーテリングを通じて『Evolve Your Brain』を体験し、イノベーションのレッスンを記憶に残り、応用できる瞬間に変えます。

play
00:00
00:00

パーソナライズモード - 『Evolve Your Brain』の要約を0分で読む・聴く

パーソナライズ
パーソナライズ
あなた自身の方法で『Evolve Your Brain』を体験。

何でも質問し、声を選び、本当にあなたに響く洞察を一緒に作り出しましょう。

Personalize Mode

コロンビア大学卒業生がサンフランシスコで開発

BeFreedは20万人以上の好奇心旺盛な仲間が集うグローバルコミュニティ

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star
今すぐ学習の旅を始めよう
この要約をダウンロード

Evolve Your Brainの要約をPDFまたはEPUBで無料でダウンロード。印刷やオフラインでいつでもお読みいただけます。