Everything is F*cked book cover

Everything is F*cked by Mark Manson Summary

Everything is F*cked
Mark Manson
3.67 (94799 Reviews)
Psychology
Philosophy
Self-growth
概要
主なポイント
著者
よくある質問

Overview of Everything is F*cked

In "Everything Is F*cked," Mark Manson tackles our paradoxical hopelessness amid prosperity. This #1 NYT bestseller, endorsed by Ryan Holiday, explores how technology and endless choices create anxiety rather than freedom. Discover why comfort might be our greatest psychological trap.

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クイックサマリー9分

著者の声を通じて本を感じる

深堀り42分

知識を魅力的で例が豊富な洞察に変換

フラッシュカード10件の洞察

キーアイデアを瞬時にキャプチャして素早く学習

エンタメ18分

楽しく魅力的な方法で本を楽しむ

重要なポイント

1

The Paradox of Hope in a Broken World

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When Witold Pilecki voluntarily entered Auschwitz in 1940, he embarked on perhaps the most courageous mission in human history. This Polish resistance fighter deliberately got himself arrested to gather intelligence about the death camp from within. Over two and a half years, he built a resistance network, constructed a radio from spare parts, and became the first to alert the world about the Holocaust. Despite his reports being dismissed and his eventual execution by Soviets in 1947, his final words revealed an extraordinary perspective: "I have tried to live my life such that in the hour of my death I would feel joy rather than fear." This paradox sits at the heart of "Everything is F*cked" - how can we find meaning and hope in a universe that seems inherently meaningless? Despite unprecedented prosperity, safety, and technological advancement, rates of depression, anxiety, and suicide continue to rise globally. We're materially richer but spiritually poorer than ever before. The better things get, the more we have to lose - and the more desperately we need hope. This crisis of hope defines our modern condition, where our awareness of how good things are intensifies our fear of losing it all. We exist as nothing more than cosmic dust on a tiny blue speck in an incomprehensibly vast universe. Our lives, achievements, and entire civilization will eventually disappear without a trace. This is the Uncomfortable Truth we desperately avoid confronting - our cosmic insignificance and the inherent meaninglessness of existence. To shield ourselves from this reality, we frantically construct narratives of importance. Hope becomes our mind's primary project - the fuel that keeps us going. Without hope that the future will improve, we spiritually die.

2

The Illusion of Control and Our Emotional Universe

3

The Religion of Hope and Its Dangers

4

The Path to Maturity in a World of False Hope

5

Finding Meaning Beyond Hope

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『Everything is F*cked』は単なる本ではありません—Psychologyのマスタークラスです。あなたに最適な方法でレッスンを吸収できるよう、5つのユニークな学習モードを用意しています。深く考える人も、素早く学ぶ人も、物語が好きな人も、あなたのスタイルに合ったモードがあります。

クイックサマリーモード - 『Everything is F*cked』の要約を9分で読む・聴く

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『Everything is F*cked』を9分で要約

『Everything is F*cked』の核心的なアイデアを分かりやすいポイントに分解し、革新的なチームがどのように創造、協力、成長するかを理解します。

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フラッシュカードモード - 『Everything is F*cked』から厳選した10の洞察

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『Everything is F*cked』から厳選した10の洞察

『Everything is F*cked』を素早い記憶のヒントに凝縮し、率直さ、チームワーク、創造的な回復力の主要原則を強調します。

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エンタメモード - 『Everything is F*cked』のレッスンを18分のストーリーで

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『Everything is F*cked』のレッスンを18分のストーリーで

鮮やかなストーリーテリングを通じて『Everything is F*cked』を体験し、イノベーションのレッスンを記憶に残り、応用できる瞬間に変えます。

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あなた自身の方法で『Everything is F*cked』を体験。

何でも質問し、声を選び、本当にあなたに響く洞察を一緒に作り出しましょう。

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@Chloe, Solo founder, LA
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
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star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
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201
thumbsUp
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
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