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    Stumbling on Happiness by Daniel Gilbert Summary

    Stumbling on Happiness
    Daniel Gilbert
    3.82 (63237 Reviews)
    PsychologySelf-growthPhilosophy
    概要
    主なポイント
    著者
    よくある質問

    Overview of Stumbling on Happiness

    Harvard psychologist Daniel Gilbert reveals why we're terrible at predicting what makes us happy. A New York Times bestseller translated into 30+ languages, this mind-bending journey through cognitive biases earned Derek Sivers' rare 10/10 rating. Your brain is lying to you - but Gilbert knows why.

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    著者の声を通じて本を感じる

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    知識を魅力的で例が豊富な洞察に変換

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    キーアイデアを瞬時にキャプチャして素早く学習

    エンタメ24分

    楽しく魅力的な方法で本を楽しむ

    「Stumbling on Happiness」のベストクォート

    “

    Just as we experience optical illusions, we suffer from illusions of foresight that lead us to navigate toward destinations that aren't what or where we thought they would be.

    ”
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    『Stumbling on Happiness』は単なる本ではありません—Psychologyのマスタークラスです。あなたに最適な方法でレッスンを吸収できるよう、5つのユニークな学習モードを用意しています。深く考える人も、素早く学ぶ人も、物語が好きな人も、あなたのスタイルに合ったモードがあります。

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    『Stumbling on Happiness』を8分で要約

    『Stumbling on Happiness』の核心的なアイデアを分かりやすいポイントに分解し、革新的なチームがどのように創造、協力、成長するかを理解します。

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    『Stumbling on Happiness』を素早い記憶のヒントに凝縮し、率直さ、チームワーク、創造的な回復力の主要原則を強調します。

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    鮮やかなストーリーテリングを通じて『Stumbling on Happiness』を体験し、イノベーションのレッスンを記憶に残り、応用できる瞬間に変えます。

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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

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    注目の書籍要約
    Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
    人気のカテゴリ
    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    著名人の読書リスト
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    受賞作品コレクション
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    注目のトピック
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    年別ベストブック
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
    学習ツール
    Knowledge VisualizerAI Podcast Generator
    注目の著者
    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
    BeFreed vs 他のアプリ
    BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
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    重要なポイント

    1

    The Pursuit of Happiness Through a Foggy Crystal Ball

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    Imagine confidently planning your entire life around what will make you happy, only to discover your brain has been systematically misleading you all along. This is the unsettling premise of "Stumbling on Happiness." Our minds, remarkable as they are, consistently fail at predicting what will bring us joy. We envision futures where a new job, relationship, or achievement will transform our lives, yet research shows we're shockingly bad at forecasting our emotional reactions. Why do lottery winners return to baseline happiness within months? Why do people paralyzed in accidents often report similar life satisfaction as before their injury? The answers lie in the peculiar ways our brains construct, remember, and imagine experiences - mechanisms that evolved for survival but frequently lead us astray in our pursuit of happiness.

    2

    The Time-Traveling Human Mind and Its Blind Spots

    3

    The Subjective Nature of Happiness

    4

    The Future Through a Distorted Lens

    5

    The Prison of the Present

    6

    The Resilient Mind: Our Psychological Immune System

    7

    Learning from Others: The Path to Better Predictions