Effortless book cover

Effortless by Greg McKeown Summary

Effortless
Greg McKeown
4.04 (13902 Reviews)
Productivity
Self-growth
Business
概要
主なポイント
著者
よくある質問

Overview of Effortless

Tired of grinding yourself to exhaustion? "Effortless" reveals how to achieve more by doing less, challenging burnout culture with counterintuitive strategies endorsed by Daniel Pink. Ask yourself what Tim Ferriss already knows: "What if this could be easy?"

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クイックサマリー8分

著者の声を通じて本を感じる

深堀り42分

知識を魅力的で例が豊富な洞察に変換

フラッシュカード10件の洞察

キーアイデアを瞬時にキャプチャして素早く学習

エンタメ17分

楽しく魅力的な方法で本を楽しむ

重要なポイント

1

Beyond the Grind: The Hidden Path to What Matters

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Imagine working 80-hour weeks at the pinnacle of your career, only to watch it crumble overnight. This was Patrick McGinnis's reality when his employer AIG collapsed during the 2008 financial crisis. Despite sacrificing everything, his stock plummeted 97%, and stress-induced illness left him with night sweats and blurred vision. In a desperate cab ride from the doctor, McGinnis made "a bargain with God" to change if he survived. The revelation transformed his approach: he began consulting part-time, leaving at 5pm, ignoring weekend emails, and prioritizing sleep. The result? He lost 25 pounds and achieved a 25-fold return on investments while working half the hours. His story poses a profound question: When you simply can't try any harder, how do you find a different path? This is the heart of Greg McKeown's "Effortless" philosophy - achieving more by trying less.

2

The Inverted Logic of Achievement and Joy

3

Mental Decluttering and Recovery

4

Presence: The Art of Seeing What Others Miss

5

The Simplicity Revolution

6

The Sustainable Pace: Finding Your Fifteen Miles

7

The Science of Rest and Recovery

あなたに合った学び方を探す
『Effortless』は単なる本ではありません—Productivityのマスタークラスです。あなたに最適な方法でレッスンを吸収できるよう、5つのユニークな学習モードを用意しています。深く考える人も、素早く学ぶ人も、物語が好きな人も、あなたのスタイルに合ったモードがあります。

クイックサマリーモード - 『Effortless』の要約を8分で読む・聴く

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『Effortless』を8分で要約

『Effortless』の核心的なアイデアを分かりやすいポイントに分解し、革新的なチームがどのように創造、協力、成長するかを理解します。

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フラッシュカードモード - 『Effortless』から厳選した10の洞察

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『Effortless』から厳選した10の洞察

『Effortless』を素早い記憶のヒントに凝縮し、率直さ、チームワーク、創造的な回復力の主要原則を強調します。

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エンタメモード - 『Effortless』のレッスンを17分のストーリーで

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『Effortless』のレッスンを17分のストーリーで

鮮やかなストーリーテリングを通じて『Effortless』を体験し、イノベーションのレッスンを記憶に残り、応用できる瞬間に変えます。

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あなた自身の方法で『Effortless』を体験。

何でも質問し、声を選び、本当にあなたに響く洞察を一緒に作り出しましょう。

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@Chloe, Solo founder, LA
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
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star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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star
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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comments
37
likes
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star
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