Discovering Your Personality Type: The Essential Introduction to the Enneagram, Revised and Expanded book cover

Discovering Your Personality Type

The Essential Introduction to the Enneagram, Revised and Expanded

Don Richard Riso
3.91 (972 Reviews)

『Discovering Your Personality Type』の概要

Discover your authentic self through the Enneagram - the personality system validated by science and embraced across 12+ countries. With accuracy rates up to 82%, this revolutionary framework has transformed therapy, leadership, and relationships worldwide. What hidden potential will you unlock?

『Discovering Your Personality Type』の主要テーマ

  • enneagram system
  • personality archetypes
  • behavioral patterns
  • human motivation
  • character development

『Discovering Your Personality Type』の名言

  • Ones have an inner critic constantly evaluating their actions and those of others against high standards.

  • Fours are attuned to emotional depths and aesthetic beauty.

  • Eights are natural leaders who take initiative and protect those in their circle.

  • Each triad shares a core emotional challenge: anxiety, shame, and anger.

『Discovering Your Personality Type』の登場人物

  • Don Richard RisoAuthor and expert on the Enneagram system
  • Meryl StreepExample of Type One, the Reformer
  • Tom CruiseExample of Type Three, the Achiever

著者について

『Discovering Your Personality Type』の著者について

Don Richard Riso (1946–2023) is the bestselling author of Discovering Your Personality Type and the foremost authority on the Enneagram personality system. A Stanford-trained psychologist with a master's degree in communications and social psychology, Riso dedicated over three decades to pioneering modern Enneagram theory, including his groundbreaking 1977 discovery of the Levels of Development—a framework that maps healthy, average, and unhealthy psychological functioning within each personality type.

In 1987, after twelve years of intensive research at Harvard library, Riso published Personality Types, the first major book on the Enneagram, revolutionizing the field of personality psychology and self-discovery. He co-founded The Enneagram Institute with Russ Hudson in 1995 and co-created the Riso-Hudson Enneagram Type Indicator (RHETI), a leading personality assessment tool. His other acclaimed works include The Wisdom of the Enneagram and Understanding the Enneagram.

Riso's books have been translated into more than a dozen languages and have sold millions of copies worldwide, establishing the Enneagram as an essential framework for personal growth, therapy, and spiritual development.

Discovering Your Personality Typeの要約をダウンロード

Discovering Your Personality Typeの要約をPDFまたはEPUBで無料でダウンロード。印刷やオフラインでいつでもお読みいただけます。

この本に関するよくある質問

Discovering Your Personality Type by Don Richard Riso and Russ Hudson is an essential introduction to the Enneagram system, a psychological framework that identifies nine distinct personality types. The book includes the Riso-Hudson Enneagram Type Indicator (RHETI), a validated questionnaire that helps readers identify their dominant type through 144 paired statements. It explains key concepts like wings, Levels of Development, and directions of integration and disintegration, offering practical guidance for applying these insights to relationships, business, and parenting.

Don Richard Riso (1946-2012) was the foremost developer and most-published author on the Enneagram, pioneering revolutionary approaches to ego psychology through his 1977 discovery of the Levels of Development. He held degrees in English and philosophy from Stanford University and was a Jesuit for thirteen years. Russ Hudson co-founded The Enneagram Institute with Riso and served as his teaching and writing partner, collaborating to expand and refine Enneagram theory. Together, they authored five bestselling books published in over a dozen countries.

Discovering Your Personality Type is ideal for anyone seeking self-understanding and personal growth, including therapists, social workers, personnel managers, and students of the Enneagram. The book provides valuable insights for individuals looking to recognize their behavioral patterns, understand their motivations and fears, and make conscious choices rather than automatic reactions. It's particularly useful for those interested in improving relationships, navigating career challenges, or applying personality insights in business and parenting contexts.

Discovering Your Personality Type is worth reading as it offers a comprehensive, validated framework for understanding personality patterns and fostering self-awareness. The RHETI test has proven accuracy rates ranging from 56% to 82% depending on type, making it a trusted identification tool. The book provides actionable guidance rather than rigid classifications, showing how personality is fluid through concepts like Levels of Development and integration paths. Its practical applications across relationships, work, and personal development make it a valuable resource for transformation.

The RHETI (Riso-Hudson Enneagram Type Indicator) in Discovering Your Personality Type is a forced-choice questionnaire consisting of 144 pairs of statements where you select the description that best matches your lifelong patterns. After completion, you tally scores to identify your dominant type and possible wing, with guidance provided for interpreting close or ambiguous results. The book addresses self-report test limitations like self-deception and offers strategies to increase accuracy. The RHETI has been independently validated with accuracy rates between 56% and 82%.

Discovering Your Personality Type explains that everyone has a dominant type among nine personality archetypes, each defined by unique motivations, fears, and stress-coping strategies. The nine types are grouped into three Triads: the Instinctive Triad (Types 8, 9, 1), the Feeling Triad (Types 2, 3, 4), and the Thinking Triad (Types 5, 6, 7). Each type focuses primarily on either instinctual responses, emotions and self-image, or cognitive security-seeking. All nine types exist within everyone to varying degrees, but one becomes dominant in shaping behavior.

According to Don Richard Riso and Russ Hudson in Discovering Your Personality Type, wings are the adjacent types on either side of your main type on the Enneagram symbol that influence your personality in unique ways. Each person's core type is shaped by one or both neighboring types, adding nuance and variation to their dominant personality pattern. Wings help explain why people of the same type can behave differently, providing a more personalized understanding of individual expression within the Enneagram framework.

Levels of Development in Discovering Your Personality Type represent nine internal levels within each personality type, ranging from healthy to unhealthy functioning. This concept, pioneered by Don Richard Riso in 1977, reveals the "inner logic" of each type and explains how people with the same dominant type can behave differently depending on their current level. The Levels show the possibilities for growth that freedom from ego can provide and demonstrate how personality changes over time. They connect to Core Dynamics, an interlocking system of fears and desires at each level.

The three Triads in Discovering Your Personality Type group the nine types by their dominant emotional theme and primary motivators. The Instinctive Triad (Types 8, 9, 1) is driven by anger and focuses on engaging with the environment through assertiveness and control. The Feeling Triad (Types 2, 3, 4) centers on shame and emphasizes emotions, self-image, and seeking respect and approval from others. The Thinking Triad (Types 5, 6, 7) is characterized by fear and prioritizes security through mental activities and understanding their environment.

Discovering Your Personality Type explains that integration and disintegration are dynamic paths each type follows depending on their psychological state. Under stress, each type moves toward disintegration, adopting negative traits of another specific type connected by inner lines on the Enneagram symbol. Under security and growth conditions, types move toward integration, taking on positive characteristics of a different connected type. This concept demonstrates that personality is non-static and fluid, showing how we naturally shift behaviors based on our circumstances and level of well-being.

The RHETI test in Discovering Your Personality Type has been independently validated with accuracy rates ranging from 56% to 82% depending on the personality type being identified. Don Richard Riso and Russ Hudson acknowledge the inherent challenges of self-report tests, including self-deception and limited self-knowledge, and provide guidance to increase accuracy. The book suggests focusing on lifelong patterns rather than current moods when answering questions and offers interpretation help for close or ambiguous results. Despite self-report limitations, the RHETI remains a trusted tool for type identification.

Discovering Your Personality Type helps with personal growth by enabling readers to recognize their automatic patterns and make conscious choices rather than unconscious reactions. The book promotes using the Enneagram to enhance self-awareness by understanding your fundamental motivations, Basic Fears, and Basic Desires. Once you identify your core type, you can recognize strengths and areas for improvement, understand your characteristic temptations, and work toward healthier levels of functioning. The framework shows that transformation comes through awareness, allowing you to move beyond ego limitations toward greater presence and authenticity.

あなたに合った学び方を探す

『Discovering Your Personality Type』は単なる本ではありません—Psychologyのマスタークラスです。あなたに最適な方法でレッスンを吸収できるよう、5つのユニークな学習モードを用意しています。深く考える人も、素早く学ぶ人も、物語が好きな人も、あなたのスタイルに合ったモードがあります。

クイックサマリーモード

『Discovering Your Personality Type』の要約を9分で読む・聴く

『Discovering Your Personality Type』の核心的なアイデアを分かりやすいポイントに分解し、革新的なチームがどのように創造、協力、成長するかを理解します。

play
00:00
00:00

エンタメモード

『Discovering Your Personality Type』のレッスンを18分のストーリーで

鮮やかなストーリーテリングを通じて『Discovering Your Personality Type』を体験し、イノベーションのレッスンを記憶に残り、応用できる瞬間に変えます。

play
00:00
00:00

パーソナライズモード

Discovering Your Personality Typeを自分の学習スタイルで体験

何でも質問し、学習スタイルを選び、自分に本当に響くインサイトを一緒に作れます。

Personalize Mode

コロンビア大学卒業生がサンフランシスコで開発

BeFreedは1,000,000の好奇心旺盛な仲間が集うグローバルコミュニティ

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

もっとストーリーを見る

BeFreedがウェブ上でどのように話題になっているか
1.5K Ratings4.7
今すぐ学習の旅を始めよう