Awareness book cover

Awareness by Anthony de Mello Summary

Awareness
Anthony de Mello
4.29 (16073 Reviews)
Philosophy
Mindfulness
Psychology
概要
主なポイント
著者
よくある質問

Overview of Awareness

In "Awareness," Jesuit priest Anthony de Mello offers a radical path to freedom from life's illusions. Recommended by both Tim Ferriss and Naval Ravikant, this spiritual masterpiece asks: What if everything controlling your happiness isn't even real? Discover why the truly awakened need nothing.

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あなたに合った学び方を探す
クイックサマリー8分

著者の声を通じて本を感じる

深堀り42分

知識を魅力的で例が豊富な洞察に変換

フラッシュカード8件の洞察

キーアイデアを瞬時にキャプチャして素早く学習

エンタメ22分

楽しく魅力的な方法で本を楽しむ

重要なポイント

1

The Sleepwalker's Dilemma

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Most of us are asleep. Not the kind where you're tucked in bed dreaming, but a waking sleep where we move through life on autopilot, reacting mechanically to everything around us. "Spirituality means waking up," Anthony de Mello insists. We marry in our sleep, raise children in our sleep, and tragically, many die without ever truly awakening. This unconsciousness explains why we miss life's fundamental paradox: despite all the apparent chaos and suffering, everything is fundamentally well. We can't see this truth because we're trapped in nightmares of our own making. Like a grown man who still needs his father to wake him for school, we've outgrown our sleeping state but resist the alarm clock of awareness. Why do we resist? Because awakening is uncomfortable. It requires facing truths we've spent lifetimes avoiding-our dependencies, our fears, our false beliefs. Most people don't truly want awakening; they merely want their broken toys fixed-their relationships, careers, reputations. They seek better jobs or more harmonious relationships while remaining fundamentally asleep. True awakening isn't about fixing external circumstances but transforming perception. It's seeing reality as it is, not as we wish it to be. This transformation doesn't come through effort but through awareness-a quality of attention that sees through our conditioning. As an Arab saying goes: "The rain is the same, but it produces thorns in the marshes and flowers in the gardens." The difference lies not in the rain but in the soil that receives it.

2

The Revolution of Proper Selfishness

3

The Borrowed Self

4

Breaking the Chains of Dependency

5

The Four Steps to Wisdom

6

From Attachment to Preference

7

Returning to the Banquet of Life

あなたに合った学び方を探す
『Awareness』は単なる本ではありません—Philosophyのマスタークラスです。あなたに最適な方法でレッスンを吸収できるよう、5つのユニークな学習モードを用意しています。深く考える人も、素早く学ぶ人も、物語が好きな人も、あなたのスタイルに合ったモードがあります。

クイックサマリーモード - 『Awareness』の要約を8分で読む・聴く

クイックサマリー
クイックサマリー
『Awareness』を8分で要約

『Awareness』の核心的なアイデアを分かりやすいポイントに分解し、革新的なチームがどのように創造、協力、成長するかを理解します。

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フラッシュカードモード - 『Awareness』から厳選した8の洞察

フラッシュカード
フラッシュカード
『Awareness』から厳選した8の洞察

『Awareness』を素早い記憶のヒントに凝縮し、率直さ、チームワーク、創造的な回復力の主要原則を強調します。

Flash Mode Swiper

エンタメモード - 『Awareness』のレッスンを22分のストーリーで

エンタメ
エンタメ
『Awareness』のレッスンを22分のストーリーで

鮮やかなストーリーテリングを通じて『Awareness』を体験し、イノベーションのレッスンを記憶に残り、応用できる瞬間に変えます。

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パーソナライズモード - 『Awareness』の要約を0分で読む・聴く

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あなた自身の方法で『Awareness』を体験。

何でも質問し、声を選び、本当にあなたに響く洞察を一緒に作り出しましょう。

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