A Radical Awakening book cover

A Radical Awakening by Shefali Tsabary Summary

A Radical Awakening
Shefali Tsabary
4.06 (3291 Reviews)
Self-growth
Psychology
Mindfulness
Relationship
概要
主なポイント
著者
よくある質問

Overview of A Radical Awakening

Dr. Shefali Tsabary's revolutionary guide empowers women to break free from patriarchal conditioning. Endorsed by Oprah Winfrey, who featured it on her Super Soul series, this New York Times bestseller combines Western psychology with Eastern wisdom. What hidden societal patterns are holding you back?

Similar books to A Radical Awakening

あなたに合った学び方を探す
クイックサマリー11分

著者の声を通じて本を感じる

深堀り42分

知識を魅力的で例が豊富な洞察に変換

フラッシュカード8件の洞察

キーアイデアを瞬時にキャプチャして素早く学習

エンタメ24分

楽しく魅力的な方法で本を楽しむ

おすすめの本

book cover
The Awakened Family
Shefali Tsabary
book cover
Radical Acceptance
Tara Brach
book cover
A Radical Approach to the Akashic Records
Melissa Feick
book cover
The Conscious Parent
Shefali Tsabary
book cover
A Radical Guide for Women with ADHD
Sari Solden & Michelle Frank
book cover
The Red Book
Sera J. Beak
book cover
Wild Power
Alexandra Pope
book cover
Pussy
Regena Thomashauer
book cover
Going Solo
Eric Klinenberg
book cover
The Problems of Philosophy
Bertrand Russell
book cover
Everybody Writes
Ann Handley

重要なポイント

1

The Woman Who Woke Up in a Ditch

play
00:00
00:00

What does it take to truly wake up? For some, it's a gentle nudge. For others, it's a car crash. Dr. Shefali Tsabary found herself literally in a roadside ditch-physically unharmed but spiritually shattered. She'd fallen asleep at the wheel of her own life, operating on autopilot for so long that her body staged an intervention. That moment became her awakening, launching a journey that would eventually touch millions of women worldwide, earning praise from Oprah and Gwyneth Paltrow and sparking a movement toward radical authenticity. But here's what makes this story universal: most of us are driving asleep right now. We're performing roles we never auditioned for, following scripts we didn't write, living lives that look good on paper but feel hollow inside. The ditch might be metaphorical-a panic attack in the grocery store, a moment of crushing loneliness in a crowded room, or simply the dawning realization that you've become a stranger to yourself. The question isn't whether you'll hit your breaking point. It's whether you'll recognize it as an invitation rather than a catastrophe.

2

The Fog That Swallows Women Whole

3

The Woman We're Told to Become and the Patterns That Run Our Lives

4

The Masks We Wear and What Our Bodies Remember

5

The Cultural Lies We've Swallowed and the Truth About Love

6

Reclaiming Your Sovereign Power

7

Awakening Into Your Essential Emptiness

あなたに合った学び方を探す
『A Radical Awakening』は単なる本ではありません—Self-growthのマスタークラスです。あなたに最適な方法でレッスンを吸収できるよう、5つのユニークな学習モードを用意しています。深く考える人も、素早く学ぶ人も、物語が好きな人も、あなたのスタイルに合ったモードがあります。

クイックサマリーモード - 『A Radical Awakening』の要約を11分で読む・聴く

クイックサマリー
クイックサマリー
『A Radical Awakening』を11分で要約

『A Radical Awakening』の核心的なアイデアを分かりやすいポイントに分解し、革新的なチームがどのように創造、協力、成長するかを理解します。

play
00:00
00:00

フラッシュカードモード - 『A Radical Awakening』から厳選した8の洞察

フラッシュカード
フラッシュカード
『A Radical Awakening』から厳選した8の洞察

『A Radical Awakening』を素早い記憶のヒントに凝縮し、率直さ、チームワーク、創造的な回復力の主要原則を強調します。

Flash Mode Swiper

エンタメモード - 『A Radical Awakening』のレッスンを24分のストーリーで

エンタメ
エンタメ
『A Radical Awakening』のレッスンを24分のストーリーで

鮮やかなストーリーテリングを通じて『A Radical Awakening』を体験し、イノベーションのレッスンを記憶に残り、応用できる瞬間に変えます。

play
00:00
00:00

パーソナライズモード - 『A Radical Awakening』の要約を0分で読む・聴く

パーソナライズ
パーソナライズ
あなた自身の方法で『A Radical Awakening』を体験。

何でも質問し、声を選び、本当にあなたに響く洞察を一緒に作り出しましょう。

Personalize Mode

コロンビア大学卒業生がサンフランシスコで開発

BeFreedは20万人以上の好奇心旺盛な仲間が集うグローバルコミュニティ

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star
今すぐ学習の旅を始めよう
この要約をダウンロード

A Radical Awakeningの要約をPDFまたはEPUBで無料でダウンロード。印刷やオフラインでいつでもお読みいただけます。