Arianna Huffington
生年: July 15, 1950 – Athens, Attica, Greece
Arianna Huffington is a Greek-born American author and entrepreneur focused on media, politics, leadership, and well-being. She co-founded The Huffington Post and founded Thrive Global, and wrote books including Thrive and The Sleep Revolution. Her work helped build a Pulitzer Prize-winning digital news platform and broaden workplace conversations about burnout and sleep.
経歴と著者の歩み
Arianna Huffington’s story begins in Athens, where she was born in 1950 and raised in a family shaped by newspapers, ideas, and argument. As a teenager she moved to England, studied economics at Cambridge, and became president of the Cambridge Union, the first foreign-born student to lead it. Cambridge also sharpened her identity as a writer and speaker: after early struggles with English and public speaking, she published The Female Woman and went on to write biographies of Maria Callas and Pablo Picasso. ((https://www.britannica.com/biography/Arianna-Huffington))
名言
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人気の本
Sleep Revolution
Arianna Huffington
A compelling exploration of sleep's vital role in health, productivity, and happiness, offering solutions for our sleep-deprived society.
Thrive
Arianna Huffington
Redefine success beyond money and power by prioritizing well-being, wisdom, wonder, and giving for a more fulfilling life.
Sleep Revolution
Arianna Huffington
A compelling exploration of sleep's vital role in health, productivity, and happiness, offering solutions for our sleep-deprived society.
Thrive
Arianna Huffington
Redefine success beyond money and power by prioritizing well-being, wisdom, wonder, and giving for a more fulfilling life.
もっと見る
Design Your Holistic Life Architecture
In an era of burnout, traditional productivity often fails by ignoring the human need for restoration. This plan is designed for professionals and creatives who want to move beyond surface-level time management to build a sustainable, integrated lifestyle that honors their unique constraints.
Finding Hope in an Unquiet Mind
This plan is essential for individuals navigating mood disorders and those seeking to understand the science of brain health. It offers a compassionate, evidence-based roadmap for anyone looking to transform clinical knowledge into a sustainable, lived recovery.
The Courage to Be You
In a world driven by social media and constant comparison, many people struggle with the biological urge to people-please at the expense of their own identity. This plan is designed for professionals and individuals who feel held back by social anxiety or the need for external approval. It offers a psychological roadmap to reclaiming your voice and living with integrity.
Reclaiming Your Body and Mind
This plan is essential for survivors of maternal narcissism seeking to heal the deep-seated neurological and emotional wounds of their upbringing. It provides a holistic path for those ready to integrate somatic healing with cognitive boundary-setting to reclaim their sense of self.
The Path to TED-Caliber Visionary
This plan is designed for aspiring thought leaders and change-makers who want to amplify their impact through public speaking. It bridges the gap between having a great idea and delivering a world-class talk that inspires collective action.
The Sustainable Weight Loss Shift
This plan is designed for individuals tired of the cycle of restrictive dieting and seeking a psychology-based approach to health. It focuses on biological feedback and environmental design rather than willpower, making it ideal for those wanting a permanent lifestyle transformation.
Break the Helplessness Cycle
This plan is essential for anyone feeling stuck in a cycle of inaction or overwhelmed by the belief that their efforts don't matter. It is particularly beneficial for professionals and students struggling with procrastination who want to rebuild their sense of personal mastery.
The Unshakable Self
In an era of constant social comparison, building an internal anchor is essential for long-term mental health. This plan is designed for individuals seeking to break free from people-pleasing and develop the resilience needed to navigate life's inevitable frictions with confidence.
コミュニティの声
"When the narrowest of gaps opened in the media business, Arianna Huffington jumped into it headfirst and jacked it wide open"
— TIME
"Arianna Huffington is a Greek American author and commentator, best known for creating The Huffington Post"
— Britannica
"Arianna Huffington, the queen of the digital water cooler"
— The Guardian
"Influential, shrewd and quirky, Arianna Huffington changed the Web"
— The Washington Post
"With arguably the most popular political site on the Web, Arianna Huffington is more influential than ever"
— W
"With her namesake news website, Arianna Huffington helped change digital media"
— CNNMoney
"Arianna Huffington: The Visionary"
— Glamour
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
