Copertina del piano di apprendimento

Psychology

PIANO DI APPRENDIMENTO

Psychology

This learning plan provides a comprehensive foundation in psychology that bridges scientific theory with real-world application. It's ideal for aspiring mental health professionals, educators, managers, and anyone seeking to understand human behavior more deeply—whether for career advancement in people-focused roles or personal growth in navigating relationships and decision-making.

ByCommunity User
2 h 24 m
12 corsiAggiornato 11 days ago
The Little Book of PsychologyPsych: The Story of the Human MindPsychology: The Science of Being Human12 sources

Come È Stato Creato Questo Piano di Apprendimento

Questo piano è stato creato dall'IA proprietaria di BeFreed per aiutarti a imparare Psychology con facilità. È curato da ricerche approfondite sull'argomento e strutturato attorno ai percorsi di apprendimento più efficaci provati dagli utenti BeFreed.

Ogni episodio offre lezioni concise e ad alto impatto estratte da fonti di prima classe — libri bestseller, articoli di ricerca e intuizioni di esperti. Insieme, formano un percorso sofisticato ma accessibile per padroneggiare Psychology.

Cosa Imparerai

  • Master the scientific foundations of psychology and understand how the human mind processes information, emotions, and behaviors
  • Decode the cognitive mechanisms behind memory, perception, and decision-making, including why humans make predictable thinking errors
  • Understand the psychological forces driving human interaction, including persuasion, conformity, and social connection
  • Learn evidence-based clinical approaches for treating mental health disorders, trauma, and facilitating therapeutic healing
  • Gain a comprehensive toolkit for understanding both individual psychology and social dynamics across personal and professional contexts

Discover the core principles of psychology, from its scientific origins to how our minds process information, emotion, and behavior in everyday life.

The Little Book of Psychology cover
The Little Book of Psychology

A concise guide to key psychological concepts, thinkers, and theories, perfect for curious minds seeking a quick introduction.

10 m
Psych: The Story of the Human Mind cover
Psych: The Story of the Human Mind

A captivating exploration of psychology, unraveling the mysteries of human consciousness, intelligence, and behavior through engaging anecdotes and scientific insights.

12 m
podcast cover
The Little Book of Psychology50 Psychology Ideas You Really Need to KnowThe Psychology Book30-Second Psychology
22 sources
Psychology: The Science of Being Human

Explore the surprisingly young science of psychology, from its ancient philosophical roots to its modern applications in understanding our minds and behaviors in ways that touch every aspect of our lives.

19 m

Explore the fascinating mechanisms of memory, perception, and decision-making, learning how our brains create reality and why we make systematic thinking errors.

Thinking, Fast and Slow cover
Thinking, Fast and Slow

Insights into human decision-making and cognitive biases

8 m
The Invisible Gorilla cover
The Invisible Gorilla

Uncover hidden cognitive biases and learn how our minds deceive us in everyday life through fascinating psychological experiments.

10 m
podcast cover
Nudge: The Final EditionNoise: A Flaw in Human JudgmentInfluence: The Psychology of PersuasionSuperforecasting: The Art and Science of Prediction
29 sources
The Mind's Hidden Shortcuts: How Psychological Biases Shape Decisions

Discover how your brain's automatic shortcuts secretly influence every decision you make. Drawing from Daniel Kahneman's 'Thinking, Fast and Slow,' Julia Galef's 'Scout Mindset,' and Thaler & Sunstein's 'Nudge,' learn practical tools to recognize and outsmart these mental patterns in work and life.

12 m

Uncover the hidden forces that shape human interaction, from persuasion and conformity to the neural wiring that drives our need for social connection.

The Social Animal cover
The Social Animal

A captivating exploration of human social behavior, examining conformity, persuasion, and prejudice through scientific insights and real-world examples.

9 m
Influence: the Psychology of Persuasion cover
Influence: the Psychology of Persuasion

Understanding the psychology of persuasion and influence

9 m
podcast cover
source 1source 2source 3source 4
6 sources
The Hidden Psychology of Why We Say Yes

Uncover the invisible psychological triggers that make us comply with requests we never intended to agree to, based on Robert Cialdini's groundbreaking research on influence and persuasion.

9 m

Master clinical approaches to understanding trauma, mental health disorders, and therapeutic interventions that transform lives through evidence-based treatment.

The Body Keeps the Score cover
The Body Keeps the Score

Healing trauma through innovative therapeutic approaches

9 m
Maybe You Should Talk to Someone cover
Maybe You Should Talk to Someone

Insights into therapy and the human condition through real stories

8 m
podcast cover
SybilAn Unquiet MindGood Morning, MonsterDBT Made Simple
12 sources
Personality: The Clinical Blueprint

Explore how our personality traits fundamentally shape mental health outcomes and treatment approaches, from the evolution of the Five-Factor Model to the biological foundations of who we are.

29 m

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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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254
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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37
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483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
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