BeFreed
© 2026 BeFreed
Termini di utilizzoInformativa sulla privacy
    Copertina del libro The Prophet
    The Prophet
    Kahlil Gibran

    A poetic masterpiece offering timeless wisdom on life, love, and the human condition through lyrical prose and spiritual insights.

    Copertina del libro The Prophet
    The Prophet
    Kahlil Gibran
    A poetic masterpiece offering timeless wisdom on life, love, and the human condition through lyrical prose and spiritual insights.
    Copertina del libro Longpath
    Longpath
    Ari Wallach

    A visionary guide to long-term thinking, offering tools to shape a better future for generations to come.

    Copertina del libro Longpath
    Longpath
    Ari Wallach
    A visionary guide to long-term thinking, offering tools to shape a better future for generations to come.
    Copertina del libro APA PsycNet: The Science of Digital Focus
    [d13db437-8796-4075-82c1-49586790f13d:c0000] APA PsycNet p1-1
    1 source
    APA PsycNet: The Science of Digital Focus

    Struggling to stay focused in a world of short-form video? Explore how psychological data reveals the forces shaping your attention and well-being.

    Copertina del libro APA PsycNet: The Science of Digital Focus
    [d13db437-8796-4075-82c1-49586790f13d:c0000] APA PsycNet p1-1
    1 source
    APA PsycNet: The Science of Digital Focus
    Struggling to stay focused in a world of short-form video? Explore how psychological data reveals the forces shaping your attention and well-being.
    Copertina del libro Eat, Pray, Love
    Eat, Pray, Love
    Elizabeth Gilbert

    A woman's transformative journey through Italy, India, and Indonesia, seeking pleasure, spirituality, and balance after a painful divorce.

    Copertina del libro Eat, Pray, Love
    Eat, Pray, Love
    Elizabeth Gilbert
    A woman's transformative journey through Italy, India, and Indonesia, seeking pleasure, spirituality, and balance after a painful divorce.
    Copertina del libro Bhagavad Gita
    Bhagavad Gita
    Vyasa

    Ancient Hindu scripture offering spiritual wisdom through a dialogue between prince Arjuna and Lord Krishna on duty and enlightenment.

    Copertina del libro Bhagavad Gita
    Bhagavad Gita
    Vyasa
    Ancient Hindu scripture offering spiritual wisdom through a dialogue between prince Arjuna and Lord Krishna on duty and enlightenment.
    Copertina del libro Daily Mindfulness Toolkit for Negative Thought Patterns
    Mindfulness101 Essays That Will Change The Way You ThinkMindfulness
    3 sources
    Daily Mindfulness Toolkit for Negative Thought Patterns

    Transform your relationship with challenging thoughts through practical daily practices. Learn the Three-Minute Reset, morning foundations, and evening integration techniques to break negative spirals and cultivate lasting mental freedom.

    Copertina del libro Daily Mindfulness Toolkit for Negative Thought Patterns
    Mindfulness101 Essays That Will Change The Way You ThinkMindfulness
    3 sources
    Daily Mindfulness Toolkit for Negative Thought Patterns
    Transform your relationship with challenging thoughts through practical daily practices. Learn the Three-Minute Reset, morning foundations, and evening integration techniques to break negative spirals and cultivate lasting mental freedom.
    Copertina del libro In Praise of Slowness
    In Praise of Slowness
    Carl Honoré

    Challenging the cult of speed, embracing a slower, balanced life for happiness and productivity.

    Copertina del libro In Praise of Slowness
    In Praise of Slowness
    Carl Honoré
    Challenging the cult of speed, embracing a slower, balanced life for happiness and productivity.
    Copertina del libro The fourth trimester
    The fourth trimester
    Kimberly Ann Johnson

    A comprehensive guide for new mothers, offering holistic advice on postpartum healing, emotional balance, and embracing motherhood.

    Copertina del libro The fourth trimester
    The fourth trimester
    Kimberly Ann Johnson
    A comprehensive guide for new mothers, offering holistic advice on postpartum healing, emotional balance, and embracing motherhood.
    Copertina del libro Sensitive
    Sensitive
    Jenn & Granneman & Andre Sólo

    Empowering guide for highly sensitive individuals, offering insights to embrace sensitivity as a strength in today's fast-paced world.

    Copertina del libro Sensitive
    Sensitive
    Jenn & Granneman & Andre Sólo
    Empowering guide for highly sensitive individuals, offering insights to embrace sensitivity as a strength in today's fast-paced world.
    Copertina del libro Permission to Feel
    Permission to Feel
    Marc Brackett

    Unlocking emotions for better mental health and well-being

    Copertina del libro Permission to Feel
    Permission to Feel
    Marc Brackett
    Unlocking emotions for better mental health and well-being
    Copertina del libro Breaking the Mental Loop Trap
    Rewire Your Ocd BrainWho Switched Off My Brain?Cleaning Up Your Mental MessYou Are Not Your Brain
    15 sources
    Breaking the Mental Loop Trap

    Discover why your brain gets stuck replaying the same thoughts and learn science-backed strategies to escape rumination's endless cycle for good.

    Copertina del libro Breaking the Mental Loop Trap
    Rewire Your Ocd BrainWho Switched Off My Brain?Cleaning Up Your Mental MessYou Are Not Your Brain
    15 sources
    Breaking the Mental Loop Trap
    Discover why your brain gets stuck replaying the same thoughts and learn science-backed strategies to escape rumination's endless cycle for good.
    Copertina del libro Have a Beautiful, Terrible Day!
    Have a Beautiful, Terrible Day!
    Kate Bowler

    Witty devotional embracing life's ups and downs, offering spiritual reflections and practical steps for resilience and honesty.

    Copertina del libro Have a Beautiful, Terrible Day!
    Have a Beautiful, Terrible Day!
    Kate Bowler
    Witty devotional embracing life's ups and downs, offering spiritual reflections and practical steps for resilience and honesty.
    Copertina del libro Uncommon
    Uncommon
    Mark Divine

    A former Navy SEAL's guide to unlocking your potential and living an extraordinary life through mental toughness and warrior philosophy.

    Copertina del libro Uncommon
    Uncommon
    Mark Divine
    A former Navy SEAL's guide to unlocking your potential and living an extraordinary life through mental toughness and warrior philosophy.
    Copertina del libro Everything Connects
    Everything Connects
    Faisal Hoque and Drake Baer

    A thought-provoking guide to cultivating mindfulness and innovation for long-term success in business and life.

    Copertina del libro Everything Connects
    Everything Connects
    Faisal Hoque and Drake Baer
    A thought-provoking guide to cultivating mindfulness and innovation for long-term success in business and life.
    Copertina del libro Herbal healing for women
    Herbal healing for women
    Rosemary Gladstar

    A comprehensive guide to natural remedies for women's health issues throughout life's stages, from adolescence to menopause.

    Copertina del libro Herbal healing for women
    Herbal healing for women
    Rosemary Gladstar
    A comprehensive guide to natural remedies for women's health issues throughout life's stages, from adolescence to menopause.
    Copertina del libro The Ruthless Elimination of Hurry
    The Ruthless Elimination of Hurry
    John Mark Comer

    A spiritual guide to slowing down and finding peace in the chaos of modern life through intentional practices.

    Copertina del libro The Ruthless Elimination of Hurry
    The Ruthless Elimination of Hurry
    John Mark Comer
    A spiritual guide to slowing down and finding peace in the chaos of modern life through intentional practices.
    Copertina del libro Movement Matters
    Movement Matters
    Katy Bowman

    Compelling essays exploring how movement impacts our bodies, communities, and planet, challenging sedentary culture and advocating for a movement-rich lifestyle.

    Copertina del libro Movement Matters
    Movement Matters
    Katy Bowman
    Compelling essays exploring how movement impacts our bodies, communities, and planet, challenging sedentary culture and advocating for a movement-rich lifestyle.
    Previous‹
    • 33
    • 34
    • 35
    • 36
    • 37
    Next›

    Top Book Summary in Mindfulness

    AllSelf-GrowthCommunicationPsychologyTechnologyEntrepreneurshipEnvironmentPoliticsCareer & BusinessFictionLeadership & Corp CulturePhilosophy & SpiritualityInspirationCreativityFinance & EconomicsRelationshipsWell-BeingProductivityHistory & SocietyEducationBiography