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    Together book cover

    Together by Vivek H. Murthy Summary

    Together
    Vivek H. Murthy
    4.22 (8041 Reviews)
    HealthPsychologyRelationshipSociety
    Panoramica
    Punti Chiave
    Autore
    Domande Frequenti

    Overview of Together

    In "Together," former Surgeon General Vivek Murthy reveals why loneliness is deadlier than smoking and offers four life-changing strategies to rebuild human connection. Endorsed by Atul Gawande and embraced across political divides, it's the prescription America desperately needs during our isolation epidemic.

    Similar books to Together

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    Approfondimento42min

    Trasforma la conoscenza in spunti coinvolgenti e ricchi di esempi

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    Divertente26min

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    Migliore citazione da Together

    “

    Our drive to connect truly is a survival instinct-when we lack connection, we experience genuine pain that serves as a biological warning system.

    ”
    Esplora il Tuo Modo di Imparare
    Together non è solo un libro — è una masterclass in Health. Per aiutarti ad assorbire le sue lezioni nel modo che funziona meglio per te, offriamo cinque modalità di apprendimento uniche. Che tu sia un pensatore profondo, un apprendista veloce o un amante delle storie, c'è una modalità progettata per il tuo stile.

    Modalità Riassunto Rapido - Leggi o ascolta il riassunto di Together in 9 minuti

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    Riassunto di Together in 9 Minuti

    Scomponi le idee chiave di Together in punti facili da capire per comprendere come i team innovativi creano, collaborano e crescono.

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    Modalità Flashcard - Top 8 Spunti da Together in Sintesi

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    Top 8 Spunti da Together in Sintesi

    Distilla Together in rapidi promemoria che evidenziano i principi chiave di franchezza, lavoro di squadra e resilienza creativa.

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    Modalità Divertente - Lezioni da Together Raccontate in Storie di 26 Min

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    Lezioni da Together Raccontate in Storie di 26 Min

    Vivi Together attraverso narrazioni vivide che trasformano le lezioni di innovazione in momenti che ricorderai e applicherai.

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    Modalità Personalizza - Leggi o ascolta il riassunto di Together in 0 minuti

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    Vivi Together a modo tuo.

    Chiedi qualsiasi cosa, scegli la voce e co-crea spunti che risuonino davvero con te.

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    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

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    "Makes me feel smarter every time before going to work"

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    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
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    12
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    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
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    star
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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
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    comments
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    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
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    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
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    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
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    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
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    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
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    1.5K Ratings4.7
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    BeFreed

    Impara qualsiasi cosa, personalizzato

    DiscordLinkedIn
    Riassunti di libri in evidenza
    Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
    Categorie di tendenza
    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    Liste di lettura delle celebrita
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    Collezione premiata
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    Argomenti in evidenza
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    Migliori libri per anno
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
    Strumenti di apprendimento
    Knowledge VisualizerAI Podcast Generator
    Autori in evidenza
    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
    BeFreed vs altre app
    BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
    Informazioni
    Chi siamoarrow
    Prezziarrow
    FAQarrow
    Blogarrow
    Carrierearrow
    Partnershiparrow
    Programma Ambassadorarrow
    Directoryarrow
    BeFreed
    Try now
    © 2026 BeFreed
    Termini di utilizzoInformativa sulla privacy

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    Punti chiave

    1

    When the Medicine Wasn't Enough

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    A young doctor walks into a hospital room, stethoscope around his neck, armed with years of medical training. The patient sits alone, vitals stable, no acute illness-yet something is clearly wrong. This scene repeats dozens of times daily in hospitals worldwide, but the diagnosis won't be found in any medical textbook. What's ailing these patients isn't a virus or disease-it's the quiet devastation of loneliness. More than 55 million Americans experience chronic loneliness, a number exceeding adult smokers and nearly double those with diabetes. This isn't just an emotional struggle-loneliness increases mortality risk as much as smoking 15 cigarettes daily, surpassing the dangers of obesity or physical inactivity. Research reveals it elevates heart disease risk by 29%, stroke by 32%, and dementia by 50%. Yet unlike these other conditions, loneliness carries a crushing stigma that keeps 72% of sufferers silent, never discussing their pain with anyone. We've reached a critical inflection point where this hidden epidemic demands recognition not as personal weakness, but as a public health crisis requiring urgent intervention.

    2

    Why We're Wired to Need Each Other

    3

    The Cultural Shift That Left Us Stranded

    4

    The Hidden Faces of Isolation

    5

    The Inside-Out Journey

    6

    Building Your Circles

    7

    The Gift We Give Tomorrow