This Is So Awkward book cover

This Is So Awkward by Cara Natterson & Vanessa Kroll Bennett Summary

This Is So Awkward
Cara Natterson & Vanessa Kroll Bennett
4.3 (1250 Reviews)
Health
Education
Psychology
Panoramica
Punti Chiave
Autore
Domande Frequenti

Overview of This Is So Awkward

In "This Is So Awkward," bestselling pediatrician Dr. Natterson and puberty educator Bennett offer parents what The Boston Globe calls "the definitive coming-of-age guide we need right now." Why are today's teens navigating puberty so differently than we did?

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Punti chiave

1

The Puberty Revolution: Why Today's Kids Face a Different Journey

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Remember that awkward period when your body seemed to betray you daily? Today's children are experiencing something fundamentally different. Modern puberty starts a shocking two years earlier than when we grew up, stretches twice as long, and unfolds under the unforgiving spotlight of social media. This isn't just earlier development-it's a complete transformation of adolescence. What once began around age 11 now frequently starts at 8 or 9, creating nearly a decade-long journey through development that can last well into the late teens. This shift represents one of the most significant changes in human development patterns in recent history. The disconnect between physical and emotional maturity has widened dramatically-children may look like teenagers while their brains remain firmly in childhood. A 10-year-old girl who physically resembles a 13-year-old faces social pressures she's emotionally unprepared to handle, creating what experts call the "maturity gap." Their bodies may be racing ahead, but their brains continue developing on the original timeline-the prefrontal cortex responsible for sound decision-making isn't fully formed until 25-30 years of age.

2

Small Conversations: The New Approach to Puberty Education

3

The Body-Brain Disconnect: Physical Maturity, Emotional Childhood

4

Emotional Rollercoasters: Earlier Onset, Greater Intensity

5

Digital Pressures: Mental Health in the Social Media Age

6

Navigating Relationships in the Digital Age

7

Embracing the New Normal: Supporting Today's Youth

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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comments
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likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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star
star
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star
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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comments
12
likes
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
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12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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comments
201
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16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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483

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