The Argument Hangover book cover

The Argument Hangover by Jocelyn Freeman and Aaron Freeman Summary

The Argument Hangover
Jocelyn Freeman and Aaron Freeman
4.03 (99 Reviews)
Relationship
Communication skill
Psychology
Self-growth
Panoramica
Punti Chiave
Autore
Domande Frequenti

Overview of The Argument Hangover

Ever argued with your partner and felt that lingering tension? "The Argument Hangover" transforms post-fight discomfort into relationship growth opportunities. With a 4.03 Goodreads rating, this psychology-backed guide has couples asking: what if conflicts could actually strengthen your connection instead of weakening it?

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Punti chiave

1

When Arguments Leave You Emotionally Hungover

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Have you ever "resolved" a fight with your partner, yet still felt that lingering tension? That strange emotional distance where you're physically together but mentally miles apart? This is what Jocelyn and Aaron Freeman call an "Argument Hangover" - the emotional residue that persists long after conflicts technically end. Unlike alcohol hangovers that fade by afternoon, these relationship aftereffects can linger for days or even years as undercurrents of disconnection. What's particularly striking is that communication satisfaction among couples averages only 36.67 out of 100 - revealing just how universal this struggle is. The good news? The goal isn't avoiding arguments entirely (an impossible feat between two different humans), but shortening recovery time and transforming conflicts into opportunities for deeper connection. When we shift our perspective, disagreements become not relationship threats but growth catalysts that strengthen our bonds.

2

The Myths That Sabotage Your Relationship

3

Understanding Your Emotional Triggers

4

Creating Your Relationship Conflict Strategy

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Communication Tools for the Heat of Conflict

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The Five Rs of Relationship Repair

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The Four Elements That Sustain Love

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@Moemenn
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@Raaaaaachelw
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@Matt, YC alum
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@Erin, Investment Banking Associate , NYC
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