L'expérience du lâcher-prise: mon voyage jusqu'à la perfection de la vie book cover

L'expérience du lâcher-prise

mon voyage jusqu'à la perfection de la vie

Michael A. Singer
4.08(19498 Reviews)

Aperçu de L'expérience du lâcher-prise

Que se passe-t-il lorsqu'un professeur de méditation s'abandonne au flux de la vie ? Le parcours de Michael Singer, de yogi solitaire à PDG dans la tech, captive les entrepreneurs comme Noah Kagan, prouvant que le lâcher-prise — et non le contrôle — pourrait être notre stratégie commerciale la plus puissante et notre chemin vers la paix intérieure.

Thèmes clés dans L'expérience du lâcher-prise

  • radical acceptance
  • releasing personal preference
  • witness consciousness
  • spiritual alignment
  • non-resistance

Citations de L'expérience du lâcher-prise

  • From that moment on, my personal preferences would no longer be the basis of my decisions.

  • This book will change your perspective on what it means to live your life.

  • Have you ever noticed that there's this voice talking inside your head?

  • DO YOU OR DO YOU NOT WANT TO KNOW WHAT IS BEYOND YOU?

  • He decided to stop listening to these preferences and instead accept whatever life presented.

Personnages de L'expérience du lâcher-prise

  • Michael A. SingerThe author and subject of the spiritual memoir
  • RonnieMichael's brother-in-law
  • Mark WaldmanA classmate who introduced Michael to Zen
  • Philip KapleauAuthor of the book Three Pillars of Zen

À propos de l'auteur

À propos de l'auteur de L'expérience du lâcher-prise

Michael Alan Singer, auteur du best-seller du New York Times L'Expérience du lâcher-prise, est un enseignant spirituel de renom, un guide de méditation et un entrepreneur. Ses ouvrages sur la spiritualité et la pleine conscience, notamment L'Âme délivrée et Vivre libéré, explorent les thèmes de la liberté intérieure, de la vie consciente et de l'abandon au flux de la vie — des principes ancrés dans son dévouement de cinq décennies au yoga et à la méditation.

Après un profond éveil spirituel en 1971, Singer a fondé le Temple of the Universe, un centre de méditation interconfessionnel basé en Floride, et a plus tard cofondé Medical Manager (aujourd'hui Greenway Health), une entreprise de logiciels médicaux d'un milliard de dollars acquise par WebMD.

Pionnier de l'intégration de la philosophie orientale à l'innovation occidentale, les enseignements de Singer mêlent sagesse pratique et intuitions transformatrices. Ses livres, best-sellers du New York Times, ont touché des millions de personnes dans le monde, L'Âme délivrée étant devenu une pierre angulaire de la littérature spirituelle moderne. Au-delà de l'écriture, les travaux de Singer dans le domaine des technologies de la santé sont archivés à la Smithsonian Institution.

L'Expérience du lâcher-prise, un mémoire retraçant son parcours de la solitude à la réussite entrepreneuriale, souligne sa conviction de faire confiance au déploiement de la vie — une philosophie pratiquée quotidiennement dans son centre de méditation depuis 1975.

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@Chloe, Solo founder, LA
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117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
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4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
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