The Next Right Thing book cover

The Next Right Thing by Emily P. Freeman Summary

The Next Right Thing
Emily P. Freeman
4.24 (9250 Reviews)
Self-growth
Mindfulness
Inspiration
Aperçu
Points Clés
Auteur
Questions Fréquentes

Overview of The Next Right Thing

In a world of decision paralysis, "The Next Right Thing" offers a revolutionary approach to clarity. Emily Freeman's spiritual wisdom has created a movement among overwhelmed professionals seeking peace. What one simple practice do high-performers use to silence their inner critic and find their path forward?

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Points clés

1

When 35,000 Daily Decisions Leave You Paralyzed

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You're lying awake at 3 AM, replaying the same decision for the hundredth time. Should you take the job? End the relationship? Move across the country? The mental pro/con list has become so familiar you could recite it like a prayer. Meanwhile, your brain churns relentlessly, searching for signs in everything from coffee shop conversations to fortune cookies. This isn't just indecision-it's a modern epidemic of choice paralysis. Here's the startling reality: adults make roughly 35,000 decisions daily, yet the important ones freeze us completely. We've become obsessed with certainty, demanding to see the entire staircase before taking the first step. But what if the way we make decisions matters as much as the decisions themselves? What if our constant need for clarity reveals an addiction-to control, to approval, to knowing outcomes before they unfold? The sleepless nights aren't just about the choice ahead; they're about the noise within, the whispered chaos drowning out our own wisdom.

2

The Soul Minimalist's Rebellion

3

Following Arrows Through the Fog

4

The Beginner's Mind and the Fear Question

5

The Life Energy List and the Art of Quitting

6

The Discipline of Today and the Gift of Co-Listeners

7

Coming Home to the Only Person Who's Always There

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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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star
star
star
star
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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@OojasSalunke
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@Leo, Law Student, UPenn
platform
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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star
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
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star
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@Jaded_Falcon
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comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
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star
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