Super Attractor by Gabrielle Bernstein Summary
Overview of Super Attractor
Discover your manifesting power with Gabrielle Bernstein's #1 New York Times bestseller. What if feeling good is your most radical act of creation? Endorsed by Oprah's media empire, this spiritual guide transforms dabbling into full-time alignment with the universe's abundance.
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Points clés
When Miracles Feel Dangerous and How to Climb Out
What if feeling good actually terrifies you? Most of us have spent years perfecting the art of worry, building elaborate defense systems around our hearts. We've convinced ourselves that if we expect the worst, disappointment can't touch us. But here's the truth nobody tells you: your resistance to joy is the very thing blocking everything you want. We've become so comfortable with struggle that ease feels suspicious, like waiting for the other shoe to drop. This addiction to fear isn't serving you-it's a pattern you learned, and patterns can be unlearned. The Universe operates like a mirror, reflecting back whatever energy you emit. When you vibrate at the frequency of lack and anxiety, you magnetize more situations that confirm your fears. When you align with love and abundance, you become what Gabrielle Bernstein calls a "Super Attractor"-someone who effortlessly draws in opportunities, relationships, and experiences that match their elevated state. This isn't wishful thinking or toxic positivity. It's about recognizing that you were born with this power, then somewhere along the way, you forgot. You can't leap from despair to euphoria in a single bound. The emotional scale matters. If you're drowning in grief, reaching for joy feels impossible and inauthentic. Instead, aim for the next available feeling-perhaps moving from powerlessness to anger, then from anger to boredom, gradually ascending toward contentment and eventually appreciation. This is the ladder out of darkness. Start your mornings intentionally. Those first moments set your energetic trajectory for the entire day. Before grabbing your phone and absorbing the world's chaos, spend five minutes affirming: "My body is rested and my mind is clear. The Universe supports my desires today." Even this small practice redirects your frequency. When you notice yourself spiraling into fear-and you will-use the Choose Again Method. First, acknowledge you're misaligned without judgment. Second, forgive yourself for the detour. Third, reach for the best-feeling thought available, even if it's just "I'm willing to see this differently." Words carry weight. They're not just sounds-they're energetic declarations that shape your reality. Notice how you speak about your life. Are you constantly rehearsing problems, or are you narrating possibilities?
The Abundance That's Already Yours and the Power of Giving
Joy as Your North Star and Creative Force
Invisible Support Systems and Divine Guidance
Surrender: The Ultimate Power Move
Appreciation: Your Magnetic Frequency
Living as Light: The Art of Divine Timing and Daily Practice
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Cree par des anciens de Columbia University a San Francisco
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
Cree par des anciens de Columbia University a San Francisco
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
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