Lisa Mosconi
Lisa Mosconi is a neuroscientist and nutrition researcher focused on women’s brain health, Alzheimer’s prevention, and how diet and hormones affect cognition. She is known for Brain Food, The XX Brain, and The Menopause Brain, books that helped bring brain-focused nutrition and menopause neuroscience to a broad international readership.
Biographie et Parcours de l'Auteur
Lisa Mosconi built her career at the intersection of brain science and women’s health, but its foundations were laid in Italy. Educated at the University of Florence, where she completed a five-year degree in experimental psychology and then a PhD in neuroscience and nuclear medicine in collaboration with New York University School of Medicine, she later expanded that training with certifications in nutrition and holistic health. A decisive personal turning point was her family history of dementia: Alzheimer’s affected her grandmother and her grandmother’s sisters, converting an early scientific fascination with the brain into a long-term research agenda centered on prevention, sex differences, and cognitive aging. ((https://www.lisamosconi.com/pagecv))
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Livres Populaires
Brain Food
Lisa Mosconi
Discover how to nourish your brain for optimal cognitive function through science-backed dietary recommendations and practical meal plans.
The XX Brain
Lisa Mosconi
Groundbreaking guide empowering women to protect their unique brain health and prevent Alzheimer's through science-backed strategies.
Brain Food
Lisa Mosconi
Discover how to nourish your brain for optimal cognitive function through science-backed dietary recommendations and practical meal plans.
The XX Brain
Lisa Mosconi
Groundbreaking guide empowering women to protect their unique brain health and prevent Alzheimer's through science-backed strategies.
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Voix de la Communauté
"Dr. Lisa Mosconi stands as a foremost expert on the menopause brain"
— Naomi Watts ((
"Lisa Mosconi’s path-breaking work changes this paradigm"
— Max Lugavere ((
"The Menopause Brain by Lisa Mosconi will quickly become your new best friend"
— Halle Berry ((
"Dr. Lisa Mosconi highlights the connection between diet and brain function"
— Forbes ((
"Lisa Mosconi is the leading authority on the female brain"
— Sara Gottfried ((
Cree par des anciens de Columbia University a San Francisco
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
Cree par des anciens de Columbia University a San Francisco
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
