Joe Dispenza author photo

Joe Dispenza

Joe Dispenza is an American neuroscientist, author, and lecturer specializing in brain science, consciousness, and personal transformation. His notable works include "Breaking the Habit of Being Yourself," "Becoming Supernatural," and "You Are the Placebo," which have achieved bestseller status and widespread translation. Dispenza’s research and teachings have influenced global discussions on mind–body healing and self-improvement.

Biographie et Parcours de l'Auteur

Joe Dispenza emerged from a background rooted in both science and healing, shaped initially by his studies in biochemistry at Rutgers University and later a doctor of chiropractic degree from Life University, where he graduated magna cum laude. His postgraduate work encompassed neurology, brain function, cellular biology, and memory formation, laying a multidisciplinary foundation for his future exploration of consciousness and the mind-body connection. A pivotal episode in Dispenza’s life—a severe spinal injury from a cycling accident—catalyzed his deep inquiry into the power of the mind to promote physical healing, a personal recovery story that would later infuse credibility and urgency into his public teachings.

Afficher Plus

Citations

quote
To be happy with yourself in the present moment while maintaining a dream of your future is a grand recipe for manifestation
-Breaking the Habit of Being Yourself
quote
Where you place your attention is where you place your energy
-Mindvalley Manifesting Summit
quote
If you want a new outcome, you will have to break the habit of being yourself and reinvent a new self
-Breaking the Habit of Being Yourself
quote
The quantum field responds not to what we want; it responds to who we are
-Becoming Supernatural
quote
Nerve cells that fire together, wire together
-Breaking the Habit of Being Yourself
quote
Whenever you say, ‘I am’ anything, you’re commanding your mind and your body towards a destiny
-Impact Theory Interview
quote
Nobody changes until they change their energy. If you change your energy, you change your life
-Becoming Supernatural
quote
As long as you are thinking equal to your environment, you keep creating the same life. To truly change is to think greater than your environment
-Breaking the Habit of Being Yourself
quote
Your personality creates your personal reality. Your personality is made up of how you act, how you think and how you feel
-Breaking the Habit of Being Yourself
quote
We don’t perceive things the way they are, we perceive things the way we are
-Becoming Supernatural

Découvrir plus

The Neuroscience of Manifestation
PLAN D'APPRENTISSAGE

The Neuroscience of Manifestation

This plan bridges the gap between self-help and science, offering a biological perspective on achieving goals. It is ideal for high-performers and skeptics alike who want to leverage brain science to increase their personal agency and effectiveness.

1 h 30 m3 Sections
Master Mind, Habits & Behavioral Science
PLAN D'APPRENTISSAGE

Master Mind, Habits & Behavioral Science

This plan bridges the gap between neurological theory and practical application for anyone seeking total self-mastery. It is ideal for professionals, leaders, and individuals looking to optimize their performance by understanding the science of how they think and act.

4 h 21 m4 Sections
The Science of Self-Control
PLAN D'APPRENTISSAGE

The Science of Self-Control

In an age of constant distraction, mastering the biological and psychological drivers of behavior is essential for personal growth. This plan is designed for professionals and students who want to move past impulsive reactions and build lasting discipline through neuroscientific principles.

37 m3 Sections
The Neuropsychology of Self-Mastery
PLAN D'APPRENTISSAGE

The Neuropsychology of Self-Mastery

This plan bridges the gap between brain science and personal agency, offering a biological blueprint for self-regulation. It is essential for high-performers and leaders looking to overcome subconscious barriers and master their internal landscape.

30 m3 Sections
The Science of Unbreakable Discipline
PLAN D'APPRENTISSAGE

The Science of Unbreakable Discipline

Traditional grit often fails because it ignores how the brain actually functions. This plan is designed for high-performers and chronic procrastinators who want to leverage neuroscience and environmental design to achieve long-term goals without the constant struggle of mental fatigue.

2 h4 Sections
Mind, Body, God: The Path to a Perfect Self
PLAN D'APPRENTISSAGE

Mind, Body, God: The Path to a Perfect Self

This comprehensive guide is designed for high-achievers seeking a holistic approach to self-actualization beyond mere productivity. It bridges the gap between modern science and ancient spirituality, making it ideal for anyone looking to integrate physical health, mental mastery, and divine purpose.

5 h 51 m4 Sections
The Science of Near-Death Experiences
PLAN D'APPRENTISSAGE

The Science of Near-Death Experiences

This plan bridges the gap between spirituality and neuroscience, offering a data-driven look at the brain's final frontier. It is ideal for medical students, psychology enthusiasts, or anyone curious about the biological triggers of consciousness during extreme trauma.

1 h 12 m3 Sections
Holistic Manifestation and Regulation Guide
PLAN D'APPRENTISSAGE

Holistic Manifestation and Regulation Guide

This transformative workshop bridges ancient wisdom and modern neuroscience in an accessible, trauma-informed approach to personal development. Ideal for those feeling stuck in patterns of stress, unworthiness, or resistance who want practical tools to create lasting change without clinical jargon.

4 h 27 m4 Sections

Voix de la Communauté

"Joe Dispenza is a neuroscientist and internationally recognized public figure well known for his expertise in neuroscience"

Book Series In Order

"Joe Dispenza has taught on the subject of neuroscience, making it accessible to numerous members of the public worldwide"

Book Series In Order

"Joe Dispenza continues to gain media exposure, highlighting issues of the human mind and its potential"

Book Series In Order

"Joe Dispenza is the author of several New York Times bestsellers including You Are the Placebo and Breaking the Habit of Being Yourself"

Better World Books

"Joe Dispenza provides step-by-step guidance to make measurable changes in any area of your life through scientific research"

Audible.com

"Joe Dispenza is highly sought after as a lecturer, putting forward his expertise in neuroscience"

Book Series In Order

"Joe Dispenza’s books have been sold worldwide to people from all backgrounds and have earned him the status of international bestseller"

Book Series In Order

"Joe Dispenza’s work includes Evolve Your Brain, Breaking the Habit of Being Yourself, You Are the Placebo, and Becoming Supernatural"

ThriftBooks

FAQ sur cette page

Cree par des anciens de Columbia University a San Francisco

BeFreed rassemble une communauté mondiale de 1,000,000 esprits curieux

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star
1.5K Ratings4.7
Commencez votre parcours d'apprentissage, maintenant