
Este podcast fue creado usando la IA de BeFreed, basado en libros seleccionados, los objetivos de aprendizaje del creador y su tono preferido.






I feel unmotivated at work. I rush to lunch and want to leave right at 5 pm. I don’t like to go the extra mile and I don’t like that I’m building that kind of habit. I get frustrated with the people I work at for being so disorganized and then it affects my lunch. How can I change my perspective and want to be more empathetic to patients and more present at work. I feel like if I start allowing my lunch or my time to be disrespected then they will take advantage of me.


Creado por exalumnos de la Universidad de Columbia en San Francisco
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
Creado por exalumnos de la Universidad de Columbia en San Francisco
