Portada del plan de aprendizaje

somthing else

PLAN DE APRENDIZAJE

somthing else

This comprehensive personal development plan is designed for individuals seeking transformational growth across all dimensions of life. It's ideal for professionals, entrepreneurs, and anyone committed to unlocking their full potential through evidence-based psychological principles and practical habit-building frameworks. Whether you're feeling stuck, seeking greater fulfillment, or ready to level up your impact, this structured approach provides the tools and insights for sustainable, identity-level change.

ByCommunity User
1 h 58 m
12 cursosActualizado 10 days ago
The Power of HabitSwitchThe Hidden Architecture of Human Behavior12 sources

Cómo Se Creó Este Plan de Aprendizaje

Este plan fue creado por la IA propietaria de BeFreed para ayudarte a aprender somthing else con facilidad. Está curado a partir de una investigación profunda sobre el tema y estructurado en torno a los viajes de aprendizaje más efectivos probados por los usuarios de BeFreed.

Cada episodio ofrece lecciones breves y de alto impacto destiladas de fuentes de primera clase: libros bestseller, artículos de investigación y conocimientos de expertos. Juntos, forman un camino sofisticado pero accesible para dominar somthing else.

Lo que Aprenderás

  • Understand the psychological mechanisms driving your behavior and develop deep self-awareness to enable meaningful change
  • Build sustainable daily habits and productivity systems that create compounding positive results over time
  • Rewire limiting beliefs and thinking patterns through advanced mindset techniques for accelerated personal transformation
  • Align your actions with authentic purpose and develop leadership qualities that create lasting impact
  • Create a comprehensive personal growth framework spanning psychology, habits, mindset, and purpose-driven living

Discover the science behind how your mind works and why you do what you do, building essential self-awareness for any personal transformation.

The Power of Habit cover
The Power of Habit

Understanding and changing habits

9 m
Switch cover
Switch

Strategies for driving change and improving behaviors

9 m
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Atomic HabitsThe Power of HabitThe 7 Habits of Highly Effective People
3 sources
The Hidden Architecture of Human Behavior

Explore the invisible forces shaping daily life through groundbreaking insights from three habit masters. Discover how tiny changes compound into extraordinary results through identity transformation.

13 m

Learn proven frameworks to build powerful habits, increase productivity, and create sustainable routines that compound into extraordinary results over time.

Tiny Habits cover
Tiny Habits

Transform your life with simple, proven habits through positive emotions and small successes.

12 m
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The Slight Edge

Small daily actions lead to significant success.

8 m
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Atomic Habits Summary - James ClearAtomic Habits - Four Laws of Behavior Change - Wall-Skills.comApply the 4 Laws of Behavior Change With the Acclaimed 'Atomic ...Good Habits, Bad Habits
6 sources
Atomic Habits: Tiny Changes, Remarkable Results

Discover how 1% daily improvements compound into life-changing transformations. Learn the science-backed Four Laws of Behavior Change and why identity beats goals every time.

8 m

Master advanced psychological strategies to rewire your thinking patterns, overcome limiting beliefs, and accelerate personal transformation through identity-level change.

Positive Intelligence cover
Positive Intelligence

Defeat mental Saboteurs, boost performance, and achieve fulfillment in 21 days.

11 m
The Four Tendencies cover
The Four Tendencies

Discover your personality profile and learn how to harness it for better decision-making, productivity, and relationships.

9 m
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Your Erroneous Zones13 Things Mentally Strong People Don't DoPractical OptimismPersonal Growth & Wellbeing: A Blueprint for Happiness
6 sources
Science-Backed Mindset Shifts That Actually Transform Lives

Discover the real psychology behind resilience, optimism, and growth mindset. From gratitude research to mental strength habits, learn practical tools that create lasting change.

9 m

Discover how to align your actions with deeper purpose, develop authentic leadership qualities, and create lasting fulfillment by contributing meaningfully to others.

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Start With Why

Inspire action by starting with your core purpose

9 m
Elevate cover
Elevate

Unlock your potential by overcoming limits, building positive habits, and finding your purpose to inspire yourself and others.

9 m
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Get Better at AnythingAwaken the Giant Within
2 sources
Connecting Meaning with Personal Growth Journey

Transform your development by linking skill-building to deeper purpose. Learn how meaningful goals accelerate learning, help break through plateaus, and create lasting fulfillment beyond just productivity.

12 m

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Creado por exalumnos de la Universidad de Columbia en San Francisco

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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
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96
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4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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star
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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201
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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37
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483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
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star
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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star
star
star
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
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