
In our attention-fractured world, the ability to read deeply and focus intensely has become a rare competitive advantage. This learning plan is ideal for professionals, students, and lifelong learners who feel overwhelmed by distractions and want to reclaim their ability to concentrate, consume knowledge efficiently, and think deeply about what matters most.
Este plan fue creado por la IA propietaria de BeFreed para ayudarte a aprender Read more and be able to foucus con facilidad. Está curado a partir de una investigación profunda sobre el tema y estructurado en torno a los viajes de aprendizaje más efectivos probados por los usuarios de BeFreed.
Cada episodio ofrece lecciones breves y de alto impacto destiladas de fuentes de primera clase: libros bestseller, artículos de investigación y conocimientos de expertos. Juntos, forman un camino sofisticado pero accesible para dominar Read more and be able to foucus.
Discover how to build sustainable reading habits and create the mental space needed for focused reading in our distracted world.


Learn the science and strategies behind sustained attention, eliminate distractions, and develop the ability to concentrate deeply on what matters most.






Jackson and Eli explore Cal Newport's revolutionary approach to deep work - the ability to focus without distraction on cognitively demanding tasks. They break down practical strategies for reclaiming your attention, building concentration like a muscle, and creating extraordinary results in an incr
Boost your reading speed and comprehension with proven techniques that help you consume more books while retaining and applying what you learn.







Discover science-backed speed reading methods to double your reading speed while maintaining comprehension. Learn practical techniques like hand pacing, chunking, and strategic reading approaches that transform how you process information.
Transform reading and focus into lifelong strengths by understanding attention science and creating systems that work with your natural rhythms.






Creado por exalumnos de la Universidad de Columbia en San Francisco
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
Creado por exalumnos de la Universidad de Columbia en San Francisco
