Portada del plan de aprendizaje

How to become attractive AF

PLAN DE APRENDIZAJE

How to become attractive AF

This learning plan is essential for anyone looking to enhance their social presence, dating life, and overall personal magnetism. It's ideal for individuals who want to become more confident, attractive, and successful in romantic and social situations through evidence-based techniques rather than superficial tricks. Whether you're struggling with dating, want to improve your first impressions, or simply desire to become the best version of yourself, this comprehensive approach addresses both inner psychology and outer presentation.

ByCommunity User
2 h 29 m
12 cursosActualizado 11 days ago
MindsetThe Charisma MythThe Magnetic Force: Why Confidence Makes You Irresistible12 sources

Cómo Se Creó Este Plan de Aprendizaje

Este plan fue creado por la IA propietaria de BeFreed para ayudarte a aprender How to become attractive AF con facilidad. Está curado a partir de una investigación profunda sobre el tema y estructurado en torno a los viajes de aprendizaje más efectivos probados por los usuarios de BeFreed.

Cada episodio ofrece lecciones breves y de alto impacto destiladas de fuentes de primera clase: libros bestseller, artículos de investigación y conocimientos de expertos. Juntos, forman un camino sofisticado pero accesible para dominar How to become attractive AF.

Lo que Aprenderás

  • Develop unshakeable inner confidence and mental frameworks that create authentic magnetism in all social interactions
  • Master body language, social cues, and non-verbal communication to project powerful presence without speaking
  • Optimize your appearance, grooming, and personal style to make compelling first impressions
  • Understand attraction psychology and dating dynamics to create genuine romantic connections
  • Transform how you show up socially and romantically while staying true to your authentic self

Master the mental frameworks and self-belief systems that create authentic magnetism from within, transforming how you show up in every interaction.

Mindset cover
Mindset

Transform your life with growth mindset

8 m
The Charisma Myth cover
The Charisma Myth

Master charisma through science and practical tools.

8 m
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The Power of Self-ConfidencePerfectly ConfidentThe Confidence Code
3 sources
The Magnetic Force: Why Confidence Makes You Irresistible

Discover the science-backed secret to attractiveness: it's not about looks, it's about confidence. Learn how authentic self-assurance acts like a magnetic force that draws people to you.

12 m

Learn to read and control body language, decode social cues, and communicate powerfully without saying a word—the foundation of magnetic presence.

What Every BODY is Saying cover
What Every BODY is Saying

Former FBI agent reveals secrets of nonverbal communication to help you decode people's true thoughts and intentions.

8 m
How to Talk to Anyone cover
How to Talk to Anyone

Master the art of conversation with 92 clever techniques for social and professional success in any situation.

9 m
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source 1source 2source 3source 4
6 sources
Decoding the Silent Conversations Happening All Around Us

Learn to read the hidden language of body movements, facial expressions, and spatial cues that reveal what people really think and feel beyond their words.

28 m

Discover how to optimize your appearance, grooming, and personal presentation to create powerful first impressions and project confidence in every setting.

Change Your Clothes, Change Your Life cover
Change Your Clothes, Change Your Life

Transform your life through conscious dressing and style.

8 m
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source 1The Impact of Grooming on Projecting a Positive Self-Imagesource 3The Science Of First Impressions: How Grooming Shapes Perception - Hello Lovely Living
6 sources
The Power of Being Put Together Daily

Discover how daily grooming and thoughtful dressing isn't vanity-it's self-respect that transforms confidence, opens opportunities, and creates powerful first impressions in just seconds.

31 m
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source 1source 2Ultimate Looksmaxing Guide - Proven Steps to Transform Your Face, Hair, Skin & StyleUltimate Man's Guide To Being Attractive (Featuring DavidK) - The Skills Method
6 sources
Become The Most Attractive Guy In Any Room

Discover the science-backed secrets to magnetic attraction that go far beyond looks. Learn how body language, confidence, grooming optimization, and social dynamics create irresistible presence.

9 m

Understand the psychology of attraction, dating dynamics, and how to create genuine romantic chemistry while staying authentic to who you are.

The Science of Attraction cover
The Science of Attraction

Unlock the secrets of attraction using behavioral psychology and evolutionary insights to improve your dating and relationships.

10 m
The Five Flirting Styles cover
The Five Flirting Styles

Decode your romantic DNA: science reveals why some connections flourish

9 m
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The Five Flirting StylesThe Five Flirting Styles | Summary, Quotes, FAQ, Audio - SoBriefThe 5 Flirting Styles-How to Use Yours to Communicate Desire ...New book outlines five types of flirting styles | KU News
6 sources
The Five Flirting Styles: Your Dating Blueprint

Discover your natural flirting style from Dr. Jeffrey Hall's research with 9,500+ people. Learn why your dating approach isn't working and how to leverage your authentic romantic communication style.

9 m

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Master flirting & become more interesting

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Master flirting & become more interesting

Whether you're re-entering the dating scene, looking to improve your social skills, or simply want to make stronger impressions in both personal and professional settings, mastering attraction and interpersonal magnetism is invaluable. This learning plan combines psychological principles with practical communication techniques to help anyone become more confident, charismatic, and genuinely interesting to others.

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Improve confidence and seduction with women

Improve confidence and seduction with women

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Improve confidence and seduction with women

Many people struggle with dating due to misconceptions about attraction and lack of social confidence. This learning plan helps individuals develop authentic confidence, understand female psychology, and master conversation skills that create genuine connections rather than relying on manipulative tactics.

2 h 31 m4 Secciones
Boost charm & attractiveness

Boost charm & attractiveness

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Boost charm & attractiveness

Charm and attractiveness aren't mysterious qualities that some people naturally possess—they're learnable skills based on proven psychological principles. This learning plan benefits professionals seeking to enhance their leadership presence, individuals wanting to improve their dating prospects, and anyone looking to navigate social situations with greater ease and influence.

1 h 26 m4 Secciones
Study male appeal & seduction

Study male appeal & seduction

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Study male appeal & seduction

This learning plan addresses a fundamental human need—forming romantic connections—by combining scientific understanding with practical skills. It's designed for men who want to improve their dating life, build genuine confidence, and develop the social intelligence needed to create meaningful relationships in today's complex social landscape.

2 h 10 m4 Secciones
Learn to flirt with girls

Learn to flirt with girls

PLAN DE APRENDIZAJE

Learn to flirt with girls

This learning plan is designed for anyone looking to improve their romantic social skills and build meaningful connections with potential partners. Whether you're returning to dating after a break, wanting to overcome social anxiety, or simply looking to become more confident and skilled in romantic interactions, this structured approach covers everything from foundational confidence to advanced connection-building techniques.

2 h 7 m4 Secciones
Become universally desired

Become universally desired

PLAN DE APRENDIZAJE

Become universally desired

Personal magnetism isn't just for celebrities or influencers—it's a learnable skill set that transforms how others perceive and respond to you. This plan teaches the psychological foundations and practical techniques of authentic appeal, benefiting anyone seeking deeper connections, greater influence, or enhanced professional and personal relationships.

2 h 18 m4 Secciones
Boost confidence & glow up

Boost confidence & glow up

PLAN DE APRENDIZAJE

Boost confidence & glow up

This learning plan is designed for anyone who wants to feel more confident, look their best, and create a memorable presence in both personal and professional settings. Whether you're navigating a life transition, want to make stronger first impressions, or simply feel ready to become the most magnetic version of yourself, this plan provides the psychological tools, practical habits, and social skills to create a complete transformation from the inside out.

2 h 44 m4 Secciones

Creado por exalumnos de la Universidad de Columbia en San Francisco

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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254
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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12
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108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
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star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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96
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4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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201
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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37
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483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
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