Portada del plan de aprendizaje

Boost intelligence & reflexes

PLAN DE APRENDIZAJE

Boost intelligence & reflexes

This learning plan is essential for anyone seeking to maximize their mental and physical potential in an increasingly fast-paced world. It's particularly valuable for professionals, athletes, students, and lifelong learners who want to gain a competitive edge through enhanced cognitive speed, sharper reflexes, and the ability to perform at their peak under pressure.

ByCommunity User
1 h 50 m
12 cursosActualizado 10 days ago
The Brain that Changes ItselfSoft-WiredRewire Your Brain for Peak Performance12 sources

Cómo Se Creó Este Plan de Aprendizaje

Este plan fue creado por la IA propietaria de BeFreed para ayudarte a aprender Boost intelligence & reflexes con facilidad. Está curado a partir de una investigación profunda sobre el tema y estructurado en torno a los viajes de aprendizaje más efectivos probados por los usuarios de BeFreed.

Cada episodio ofrece lecciones breves y de alto impacto destiladas de fuentes de primera clase: libros bestseller, artículos de investigación y conocimientos de expertos. Juntos, forman un camino sofisticado pero accesible para dominar Boost intelligence & reflexes.

Lo que Aprenderás

  • Understand neuroplasticity and how to physically rewire your brain for enhanced cognitive abilities and faster reflexes
  • Master science-backed techniques to increase intelligence, thinking speed, and memory retention
  • Develop lightning-quick reflexes through deliberate practice and accelerated skill-acquisition frameworks
  • Access flow states to achieve superhuman focus and peak reaction times
  • Optimize your mind-body connection for sustained cognitive and physical performance

Discover the foundational science of neuroplasticity and how your brain can physically rewire itself to enhance cognitive abilities and physical reflexes at any age.

The Brain that Changes Itself cover
The Brain that Changes Itself

Groundbreaking exploration of neuroplasticity, revealing the brain's remarkable ability to rewire itself and overcome limitations through science and willpower.

9 m
Soft-Wired cover
Soft-Wired

Discover how to harness your brain's plasticity to improve cognition, memory, and overall mental function at any age.

9 m
podcast cover
Soft-WiredSmarter TomorrowHyperefficientBiohack Your Brain
6 sources
Rewire Your Brain for Peak Performance

Discover the science of neuroplasticity and learn practical techniques to literally reshape your brain for better focus, memory, and cognitive performance at any age.

8 m

Learn proven techniques to boost intelligence, accelerate thinking speed, and optimize memory through science-backed brain training methods.

Smarter cover
Smarter

Explore cutting-edge research on boosting intelligence through brain training, exercise, and other cognitive enhancement techniques.

8 m
Biohack Your Brain cover
Biohack Your Brain

Unlock your brain's potential with science-backed strategies for enhancing cognitive performance, memory, and overall mental well-being.

9 m
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How to Think Faster: 10 Proven Strategies for Quick Thinkingsource 2source 3Brain Training to Improve Processing Speed - NeuroTracker
6 sources
Train Your Brain to Think Lightning Fast

Discover science-backed techniques to boost your mental processing speed through neurofeedback training, powerful mental models, and cognitive optimization strategies that transform how quickly and clearly you think.

10 m

Master the science of learning faster and developing lightning-quick reflexes through deliberate practice and accelerated skill-building frameworks.

Peak cover
Peak

Uncover the science of expertise and learn powerful strategies to achieve peak performance in any field through deliberate practice.

9 m
The Science of Rapid Skill Acquisition cover
The Science of Rapid Skill Acquisition

Master complex skills faster: science-backed shortcuts the elite use

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PeakBounce: Mozart, Federer, Picasso, Beckham, and the Science of SuccessAnatomy of a BreakthroughSeven essential elements of a lifelong-learning mind-set
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Rewire Your Brain for Unlimited Learning Potential

Discover the groundbreaking science of neuroplasticity and deliberate practice that proves talent isn't fixed. Learn how to literally rewire your brain for faster growth and breakthrough any learning plateau.

9 m

Unlock superhuman levels of focus, reaction time, and cognitive performance by accessing flow states and optimizing your mind-body connection.

The Rise of Superman cover
The Rise of Superman

Decoding the science of flow states to unlock superhuman performance in extreme sports and everyday life.

9 m
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The Rise of SupermanThe Art of ImpossibleMind GymStealing Fire
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Unlocking Peak Performance: The Science of Flow States

Discover how Navy SEALs, elite athletes, and top performers access extraordinary states where time disappears and impossible becomes possible. Learn the neuroscience and practical triggers to unlock your own peak potential.

11 m
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The Rise of SupermanPsychological States Underlying Excellent Performance in SportFlow State: The Science Behind Optimal Human PerformanceMind Gym
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The Science of Flow: Peak Performance Unlocked

Discover the neuroscience behind flow states and clutch performance in sports. Learn practical techniques to access optimal performance zones and transcend your limits.

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Creado por exalumnos de la Universidad de Columbia en San Francisco

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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12
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108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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12
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108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
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4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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comments
201
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
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