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    Zen and the Art of Consciousness by Susan Blackmore Summary

    Zen and the Art of Consciousness
    Susan Blackmore
    3.57 (267 Reviews)
    PhilosophyPsychologyMindfulness
    Resumen
    Puntos Clave
    Autor
    Preguntas Frecuentes

    Overview of Zen and the Art of Consciousness

    Dive into the illusion of consciousness as neuroscientist Susan Blackmore blends Zen meditation with scientific inquiry. Professor Aaron Sloman calls it "a potential classic" for challenging our understanding of self. What if your entire experience of reality is merely a brain-generated fiction?

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    The present moment itself was always alright-her troubles existed only in thoughts about past or future.

    ”
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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

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    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
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    "Makes me feel smarter every time before going to work"

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    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
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    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
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    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
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    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
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    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
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    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
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    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
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    Lista de lectura de celebridades
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
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    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
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    ManagementAmerican HistoryWarTradingStoicismAnxietySex
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    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
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    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
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    Puntos Clave

    1

    The Mystery of Consciousness: A Journey Through the Mind

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    What if everything you believe about your conscious experience is an illusion? What if the "you" reading these words doesn't actually exist in the way you think? These questions form the heart of Susan Blackmore's fascinating exploration of consciousness through the dual lenses of neuroscience and Zen meditation. Unlike purely academic treatments of consciousness, this journey combines rigorous scientific inquiry with deep personal practice, using the author's own mind as a laboratory for investigating our most fundamental assumptions about reality, self, and experience.

    2

    Where Science Meets Meditation: The Path of Direct Investigation

    3

    The Awakening Question: Exploring Consciousness in the Present Moment

    4

    The Elusive Self: The Search for the Observer

    5

    Thoughts Without a Thinker: The Nature of Mental Activity and Agency

    6

    Beyond the Illusion: A New Understanding of Consciousness

    7

    The Continuing Journey: Beyond Concepts and Words