Trabajar duro no es trabajar bien: Cómo lograr más, estresarte menos y sentirte realizado: el BESTSELLER #1 de SUNDAY TIMES book cover

Trabajar duro no es trabajar bien: Cómo lograr más, estresarte menos y sentirte realizado

el BESTSELLER #1 de SUNDAY TIMES

Grace Beverley
3.5(3856 Reviews)

Resumen de Trabajar duro no es trabajar bien: Cómo lograr más, estresarte menos y sentirte realizado

El bestseller n.º 1 del Sunday Times de Grace Beverley desafía el dominio de la cultura del esfuerzo en la Generación Z. Elogiada por Emma Gannon por "desglosar los mensajes imposibles sobre el trabajo moderno", esta refrescante guía redefine la productividad, ofreciendo un equilibrio práctico en nuestro mundo impulsado por las redes sociales. El éxito redefinido, la cordura restaurada.

Temas clave en Trabajar duro no es trabajar bien: Cómo lograr más, estresarte menos y sentirte realizado

  • performative workaholism
  • work-life integration
  • task batching
  • purpose trap
  • flow state

Citas de Trabajar duro no es trabajar bien: Cómo lograr más, estresarte menos y sentirte realizado

  • Constant work equals worth.

  • Purpose must be central to any worthwhile career is just that: a myth.

  • Working smart is still hard work.

  • Enjoying your work isn't self-indulgent—it's essential.

  • Sustainability matters more than short-term productivity.

Personajes en Trabajar duro no es trabajar bien: Cómo lograr más, estresarte menos y sentirte realizado

  • Grace BeverleyAuthor and founder of TALA and Shreddy

Sobre el Autor

Sobre el autor de Trabajar duro no es trabajar bien: Cómo lograr más, estresarte menos y sentirte realizado

Grace Beverley es la autora del superventas Working Hard, Hardly Working y una emprendedora polifacética reconocida por remodelar la cultura de la productividad moderna. Incluida en la lista Forbes 30 Under 30 y fundadora de la marca de ropa deportiva sostenible TALA y de la aplicación de fitness Shreddy, Beverley combina su experiencia directa en la creación de empresas multimillonarias con reflexiones sobre cómo equilibrar la ambición y el bienestar.

Su libro, enmarcado en el género de autoayuda y desarrollo personal, disecciona las mentalidades tóxicas del "hustle" (esfuerzo extremo) a la vez que ofrece estrategias prácticas para el éxito sostenible; temas fundamentados en su formación en Oxford, su influencia global como CEO y una presencia viral en redes sociales que alcanza a más de 3 millones de seguidores.

Beverley amplifica su experiencia a través del podcast Working Hard, Hardly Working, que encabeza las listas de éxitos y ha superado los 20 millones de reproducciones, así como mediante comentarios en medios de alto perfil como BBC Woman’s Hour y Bloomberg. Reconocida por el Sunday Times como una de las creadoras en línea más influyentes del Reino Unido, fusiona el rigor académico con una narrativa cercana. Working Hard, Hardly Working debutó como el número 1 en la lista de superventas del Sunday Times, consolidando el estatus de Beverley como una voz líder para los profesionales de la Generación Z y millennials que navegan la integración entre la vida laboral y personal.

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Preguntas Frecuentes Sobre Este Libro

Creado por exalumnos de la Universidad de Columbia en San Francisco

LOVED BY

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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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star
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star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
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star
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