Wiser book cover

Wiser by Dilip Jeste & Scott LaFee Summary

Wiser
Dilip Jeste & Scott LaFee
3.77 (151 Reviews)
Psychology
Self-growth
Mindfulness
Resumen
Puntos Clave
Autor
Preguntas Frecuentes

Overview of Wiser

Discover the science of wisdom with Dr. Dilip Jeste's groundbreaking book that reveals how compassion and empathy are neurobiologically wired. Can wisdom be learned at any age? This research-backed guide tackles modern crises from loneliness to addiction, offering a blueprint for personal growth beyond mere intelligence.

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Puntos Clave

1

The Quest for Wisdom in a Complex World

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What separates the truly wise from the merely intelligent? While we might admire brilliant minds, they often appear stressed and self-centered. The truly wise demonstrate something more profound - they remain calm amid chaos, blend intelligence with warmhearted compassion, and make consistently better decisions even when facing life's most complex challenges. In "Wiser," neuropsychiatrist Dr. Dilip Jeste transforms our understanding of wisdom from an ethereal philosophical concept into something tangible, measurable, and cultivable. His journey began unexpectedly while researching schizophrenia in older adults. Contrary to expectations that patients would deteriorate with age, many actually improved. This phenomenon mirrored mathematician John Nash's experience, whose schizophrenia symptoms diminished as he aged. This surprising discovery led Jeste to a revolutionary insight: wisdom has biological foundations that can be scientifically understood and deliberately developed. Through extensive research and expert consensus, Jeste identified several core components of wisdom that remain remarkably consistent across millennia and cultures - suggesting wisdom isn't merely a cultural construct but a fundamental aspect of human potential.

2

The Neurobiology of Wisdom: Where Virtue Lives in the Brain

3

The Paradox of Aging: Growing Wiser as Bodies Decline

4

Compassion and Emotional Regulation: The Heart of Wisdom

5

Decision-Making Under Uncertainty: The Wisdom of Not Knowing

6

Cultivating Wisdom in Everyday Life

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The Path Forward: Wisdom in a Fractured World

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Creado por exalumnos de la Universidad de Columbia en San Francisco

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@Moemenn
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star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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@OojasSalunke
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@Leo, Law Student, UPenn
platform
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likes
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
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