Untamed book cover

Untamed by Glennon Doyle Summary

Untamed
Glennon Doyle
3.98 (502083 Reviews)
Self-growth
Inspiration
Society
Resumen
Puntos Clave
Autor
Preguntas Frecuentes

Overview of Untamed

Glennon Doyle's "Untamed" - the memoir that topped NYT bestseller lists for seven weeks - invites women to break free from society's cages. Endorsed by Oprah and adapted for TV starring Sarah Paulson, it asks: What if your inner voice holds the key to authentic living?

Similar books to Untamed

Explora Tu Forma de Aprender
Resumen Rápido11min

Siente el libro a través de la voz del autor

Análisis Profundo42min

Convierte el conocimiento en ideas atractivas y llenas de ejemplos

Tarjeta Flash11 ideas

Captura ideas clave en un instante para un aprendizaje rápido

Divertido21min

Disfruta el libro de una manera divertida y atractiva

Más Como Este

Puntos Clave

1

When the Cheetah Stops Running

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A cheetah named Tabitha paces inside her zoo enclosure, performing a daily show called the "Cheetah Run." She chases a mechanical bunny on a rope while tourists snap photos, then receives her steak reward like a good performer. But something shifts when she enters an adjacent fenced field. Her entire demeanor transforms-she begins stalking the perimeter with a regal, almost frightening presence. A little girl whispers to her mother, "She turned wild again." This moment becomes the central metaphor for understanding how we lose ourselves. We aren't broken for feeling trapped in lives that don't fit-we're wild creatures living in cages we didn't build. The taming begins early. At ten years old, most of us start absorbing unspoken rules about acceptable feelings, proper behavior, ideal body types, approved beliefs, and permissible forms of love. The pressure to conform doesn't make us sick because something's wrong with us. We're caged girls and boys made for wide-open skies, and our rebellion-whether through eating disorders, addiction, or quiet desperation-is our wild nature refusing to die.

2

The Architecture of Captivity

3

The Four Keys to the Cage Door

4

The Ache That Connects Us All

5

Raising Humans, Not Performances

6

Breaking the Cages We Built for Others

7

Building From the Inside Out

Explora Tu Forma de Aprender
Untamed no es solo un libro — es una clase magistral en Self-growth. Para ayudarte a absorber sus lecciones de la manera que mejor te funcione, ofrecemos cinco modos de aprendizaje únicos. Ya seas un pensador profundo, un aprendiz rápido o un amante de las historias, hay un modo diseñado para tu estilo.

Modo Resumen Rápido - Lee o escucha el resumen de Untamed en 11 minutos

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Resumen de Untamed en 11 Minutos

Desglosa las ideas clave de Untamed en puntos fáciles de entender para comprender cómo los equipos innovadores crean, colaboran y crecen.

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Modo Tarjeta Flash - Las 11 Ideas Principales de Untamed en Resumen

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Las 11 Ideas Principales de Untamed en Resumen

Destila Untamed en pistas de memoria rápidas que resaltan los principios clave de franqueza, trabajo en equipo y resiliencia creativa.

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Modo Divertido - Lecciones de Untamed Contadas en Historias de 21 Min

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Lecciones de Untamed Contadas en Historias de 21 Min

Experimenta Untamed a través de narraciones vívidas que convierten las lecciones de innovación en momentos que recordarás y aplicarás.

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Experimenta Untamed a tu manera.

Pregunta lo que quieras, elige la voz y co-crea ideas que realmente resuenen contigo.

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Creado por exalumnos de la Universidad de Columbia en San Francisco

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@Chloe, Solo founder, LA
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@Raaaaaachelw
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star
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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@Erin, Investment Banking Associate , NYC
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@Cashflowbubu
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@Moemenn
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@Chloe, Solo founder, LA
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likes
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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star
star
star
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@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
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likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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star
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@Jaded_Falcon
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201
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@OojasSalunke
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37
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@Cashflowbubu
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