The Choice book cover

The Choice by Edith Eva Eger Summary

The Choice
Edith Eva Eger
4.51 (1564 Reviews)
Memoir
Self Help
Psychology
Resumen
Puntos Clave
Autor
Preguntas Frecuentes

Overview of The Choice

Holocaust survivor Dr. Edith Eva Eger's memoir reveals how choosing freedom amid unimaginable trauma transforms suffering into strength. Praised by Elizabeth Zaborowska and compared to Viktor Frankl's work, this New York Times bestseller unlocks the power of perspective in your darkest moments.

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Explora Tu Forma de Aprender
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Puntos Clave

1

Dancing Through Darkness: The Journey from Trauma to Freedom

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In the stark confines of my El Paso office, I encounter Captain Jason Fuller-physically present but emotionally absent, his body rigid, eyes distant. This catatonic soldier embodies the prison that trauma creates, a prison without walls where the mind becomes both captor and captive. Taking command, I insist we walk together in the park-a simple act that begins his journey back to life. This moment captures the essence of freedom that begins in the mind, the central revelation of my life's journey from Auschwitz survivor to healer. My story begins in 1944 Czechoslovakia, where I stood with my mother and sister Magda in a barren yard at Auschwitz, arms linked, unaware it would be our last moment together. Growing up Jewish in Czechoslovakia had already made us double minorities, but nothing prepared us for what followed. When soldiers pounded on our door that Passover morning, my father's tears as he circled the table kissing each of us suddenly made sense. In my thin blue silk dress-the one Eric kissed me in-I left behind everything but hope. What sustains us when everything is taken? In the cattle cars to Auschwitz, my mother whispered the wisdom that would save my life: "No one can take away from you what you've put in your mind." This became my lifeline when Dr. Mengele separated us, sending my mother to the gas chambers while pushing Magda and me to the right.

2

Finding Freedom Within Captivity

3

The Strength of Human Connection

4

The Long Road to Healing

5

Confronting the Past to Reclaim the Future

6

The Dance of Freedom Continues

Explora Tu Forma de Aprender
The Choice no es solo un libro — es una clase magistral en Memoir. Para ayudarte a absorber sus lecciones de la manera que mejor te funcione, ofrecemos cinco modos de aprendizaje únicos. Ya seas un pensador profundo, un aprendiz rápido o un amante de las historias, hay un modo diseñado para tu estilo.

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Modo Tarjeta Flash - Las 10 Ideas Principales de The Choice en Resumen

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Modo Divertido - Lecciones de The Choice Contadas en Historias de 19 Min

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Creado por exalumnos de la Universidad de Columbia en San Francisco

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@Raaaaaachelw
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star
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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@Cashflowbubu
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@Moemenn
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@Chloe, Solo founder, LA
platform
comments
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likes
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
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star
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@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

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@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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star
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@Jaded_Falcon
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201
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@OojasSalunke
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star
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

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37
likes
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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