The 5 Choices by Kory Kogon & Adam Merrill & Leena Rinne Summary
Overview of The 5 Choices
In a world drowning in distractions, "The 5 Choices" reveals the science-backed path to extraordinary productivity. Steve Forbes calls it "timely" and Microsoft's COO Kevin Turner swears by its stress-management methods. How could one decision matrix transform your entire life?
Similar books to The 5 Choices
Siente el libro a través de la voz del autor
Convierte el conocimiento en ideas atractivas y llenas de ejemplos
Captura ideas clave en un instante para un aprendizaje rápido
Disfruta el libro de una manera divertida y atractiva
Puntos Clave
The Productivity Paradox: Finding Focus in a Distracted World
Ever felt like you're drowning in emails and urgent tasks while important work remains untouched? You're not alone. Despite our abundance of productivity tools, we often feel less productive than ever. This paradox affects millions of professionals worldwide and has made "The 5 Choices" required reading at companies like Google and Microsoft, where executives recognize that knowledge worker productivity represents their greatest competitive advantage. The book has sparked crucial conversations about work-life balance and digital wellness in an era where the boundaries between professional and personal time increasingly blur. At its core, the book reveals how reclaiming our attention in an age of constant distraction is the key to extraordinary productivity.
Understanding Our Brain and Modern Work Challenges
The Time Matrix: Breaking the Urgency Addiction
Clarifying What Matters Most: Roles and Goals
Mastering Technology and Information Management
Fueling Your Fire: The Energy for Extraordinary Results
Creating an Extraordinary Life Through Daily Choices
Modo Resumen Rápido - Lee o escucha el resumen de The 5 Choices en 9 minutos
Desglosa las ideas clave de The 5 Choices en puntos fáciles de entender para comprender cómo los equipos innovadores crean, colaboran y crecen.
Modo Tarjeta Flash - Las 10 Ideas Principales de The 5 Choices en Resumen
Destila The 5 Choices en pistas de memoria rápidas que resaltan los principios clave de franqueza, trabajo en equipo y resiliencia creativa.
Modo Divertido - Lecciones de The 5 Choices Contadas en Historias de 24 Min
Experimenta The 5 Choices a través de narraciones vívidas que convierten las lecciones de innovación en momentos que recordarás y aplicarás.
Modo Personalizar - Lee o escucha el resumen de The 5 Choices en 0 minutos
Pregunta lo que quieras, elige la voz y co-crea ideas que realmente resuenen contigo.
Creado por exalumnos de la Universidad de Columbia en San Francisco
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
Creado por exalumnos de la Universidad de Columbia en San Francisco
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
Obtén el resumen de The 5 Choices como PDF o EPUB gratis. Imprímelo o léelo sin conexión en cualquier momento.