Start Where You Are by Pema Chödrön Summary
Overview of Start Where You Are
In "Start Where You Are," Buddhist nun Pema Chodron offers a radical proposition: what if embracing your flaws - not fixing them - is the path to peace? This 1994 mindfulness classic has guided countless seekers through life's chaos with surprising simplicity.
Similar books to Start Where You Are
Siente el libro a través de la voz del autor
Convierte el conocimiento en ideas atractivas y llenas de ejemplos
Captura ideas clave en un instante para un aprendizaje rápido
Disfruta el libro de una manera divertida y atractiva
Puntos Clave
Embracing Your Whole Self: The Path to True Compassion
What if the very things you've been running from-your fears, anger, and messy emotions-are actually your greatest treasures? This is the radical invitation of Pema Chodron's wisdom. Unlike self-help books promising quick fixes, Chodron offers a counterintuitive approach: stop trying to escape your pain and instead move closer to it. The path to genuine compassion begins not with perfecting ourselves, but with befriending ourselves exactly as we are. Like a homeless person sleeping above buried treasure, we fail to recognize the wealth beneath us-our basic buddha nature remains untouched by the swirling emotions that often define our experience. These difficult feelings aren't problems to eliminate but resources to embrace. When we can't be there for others, it's often because we're not there for ourselves-we're too busy hiding from our own experience.
The Practice of Befriending Yourself Through Meditation
Reversing Patterns of Self-Protection in Daily Life
Transforming Difficulty into the Path of Awakening
Taking Responsibility and Being Grateful for Challenges
Living in the Present Without Hope of Fruition
Finding Freedom in Life's Contradictions and Wholeness
Modo Resumen Rápido - Lee o escucha el resumen de Start Where You Are en 8 minutos
Desglosa las ideas clave de Start Where You Are en puntos fáciles de entender para comprender cómo los equipos innovadores crean, colaboran y crecen.
Modo Tarjeta Flash - Las 7 Ideas Principales de Start Where You Are en Resumen
Destila Start Where You Are en pistas de memoria rápidas que resaltan los principios clave de franqueza, trabajo en equipo y resiliencia creativa.
Modo Divertido - Lecciones de Start Where You Are Contadas en Historias de 22 Min
Experimenta Start Where You Are a través de narraciones vívidas que convierten las lecciones de innovación en momentos que recordarás y aplicarás.
Modo Personalizar - Lee o escucha el resumen de Start Where You Are en 0 minutos
Pregunta lo que quieras, elige la voz y co-crea ideas que realmente resuenen contigo.
Creado por exalumnos de la Universidad de Columbia en San Francisco
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
Creado por exalumnos de la Universidad de Columbia en San Francisco
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
Obtén el resumen de Start Where You Are como PDF o EPUB gratis. Imprímelo o léelo sin conexión en cualquier momento.