In the Realm of Hungry Ghosts by Gabor Maté Summary
Overview of In the Realm of Hungry Ghosts
In "Hungry Ghosts," renowned physician Gabor Mate revolutionizes addiction science, revealing how trauma - not choice - fuels dependency. This #1 international bestseller changed how Bruce Perry and countless experts approach recovery. What if understanding addiction requires examining your own wounds first?
Similar books to In the Realm of Hungry Ghosts
Siente el libro a través de la voz del autor
Convierte el conocimiento en ideas atractivas y llenas de ejemplos
Captura ideas clave en un instante para un aprendizaje rápido
Disfruta el libro de una manera divertida y atractiva
Puntos Clave
The Hungry Ghosts Within: Understanding Addiction's Grip
In Vancouver's Downtown Eastside, a doctor walks among society's most marginalized, witnessing addiction's devastating impact firsthand. The Buddhist concept of "hungry ghosts"-beings with insatiable cravings they can never satisfy-perfectly captures the addicted state. What makes Gabor Mate's exploration so powerful is his dual perspective: physician to severely addicted patients and someone wrestling with his own behavioral addictions. This creates a bridge between worlds often kept separate. The Portland Hotel Society houses those society has abandoned-the "nonhousable"-without demanding sobriety or medication compliance. For many residents, it's "the only home they've ever had," a stark reality reflected in their statistics: 75% had over five addresses in the year before being housed, 90% have criminal records, and 36% are HIV positive. Here, death is a constant companion, with mortality rates ten times higher than the general population. Yet amid this chaos, authentic human connection flourishes in ways rarely seen elsewhere-residents share their last cigarettes, sit with dying neighbors, and demonstrate remarkable resilience despite constant loss.
Beyond Pleasure: The Neurochemistry of Escape
The Dark Inheritance: Trauma Across Generations
The Vulnerable Brain: Development Under Siege
Beyond Genetic Determinism: Environment Shapes Destiny
The Failed War: Punishing the Wounded
Healing Through Connection: The Path Forward
Modo Resumen Rápido - Lee o escucha el resumen de In the Realm of Hungry Ghosts en 9 minutos
Desglosa las ideas clave de In the Realm of Hungry Ghosts en puntos fáciles de entender para comprender cómo los equipos innovadores crean, colaboran y crecen.
Modo Tarjeta Flash - Las 5 Ideas Principales de In the Realm of Hungry Ghosts en Resumen
Destila In the Realm of Hungry Ghosts en pistas de memoria rápidas que resaltan los principios clave de franqueza, trabajo en equipo y resiliencia creativa.
Modo Divertido - Lecciones de In the Realm of Hungry Ghosts Contadas en Historias de 25 Min
Experimenta In the Realm of Hungry Ghosts a través de narraciones vívidas que convierten las lecciones de innovación en momentos que recordarás y aplicarás.
Modo Personalizar - Lee o escucha el resumen de In the Realm of Hungry Ghosts en 0 minutos
Pregunta lo que quieras, elige la voz y co-crea ideas que realmente resuenen contigo.
Creado por exalumnos de la Universidad de Columbia en San Francisco
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
Creado por exalumnos de la Universidad de Columbia en San Francisco
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
Obtén el resumen de In the Realm of Hungry Ghosts como PDF o EPUB gratis. Imprímelo o léelo sin conexión en cualquier momento.