Cocina desde el alma: Inspiraciones a Base de Plantas Fáciles, Deliciosas y Alegres book cover

Cocina desde el alma

Inspiraciones a Base de Plantas Fáciles, Deliciosas y Alegres

Tabitha Brown
4.42(7940 Reviews)

Resumen de Cocina desde el alma

El bestseller #1 del NYT de Tabitha Brown sirve comida para el alma de tu espíritu. De sufrir dolor crónico a convertirse en la "Mamá de América", su sabiduría galardonada con el premio NAACP Image Award pregunta: ¿Qué pasaría si la alegría no se encuentra, sino que se crea? Descubre por qué los lectores llaman a esta visionaria vegana su terapeuta personal.

Temas clave en Cocina desde el alma

  • plant-based transition
  • radical authenticity
  • spiritual intuition
  • delayed success
  • faith-driven action

Citas de Cocina desde el alma

  • We all have natural talents meant to be shared with the world, not carried silently to the grave.

  • And if you think your dream is too big, it's probably too small.

  • Faith without works is dead.

  • God gave her the dream - it was her job to go after it, with or without support.

Personajes en Cocina desde el alma

  • Tabitha BrownAuthor, actress, and plant-based cooking star
  • Chance BrownTabitha's husband
  • Choyce BrownTabitha's daughter
  • Max MutchnickCreator of Will & Grace who praised her acting
  • KimTabitha's neighbor in Los Angeles

Sobre el Autor

Sobre el autor de Cocina desde el alma

Tabitha Bonita Brown, autora de Feeding the Soul (Because It’s My Business) y éxito de ventas del New York Times, es una presentadora ganadora del Emmy, actriz e influyente defensora del veganismo, reconocida como "la mamá de Estados Unidos".

Combinando memorias y autoayuda, su libro debut explora temas de alegría, autenticidad y propósito a través de historias personales sobre cómo superó una enfermedad crónica mediante un estilo de vida basado en plantas y la fe. Ganadora del premio NAACP Image, Brown amplió su impacto con Cooking from the Spirit (una colección de recetas a base de plantas) e I Did a New Thing (una guía de transformación de 30 días).

Es presentadora de It’s CompliPlated de Food Network y de la serie infantil ganadora del Emmy Tab Time, mientras que su contenido viral en redes sociales (con más de 13 millones de seguidores) redefinió el alcance cultural del veganismo. Brown cofundó la marca de cuidado del cabello Donna’s Recipe y colabora con Target en productos para el hogar veganos.

Feeding the Soul debutó en el puesto número 2 de la lista de los más vendidos del Times, consolidando su estatus como líder en bienestar y narrativa inspiradora.

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Preguntas Frecuentes Sobre Este Libro

Creado por exalumnos de la Universidad de Columbia en San Francisco

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@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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@Erin, Investment Banking Associate , NYC
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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