What is *Coach Yourself Confident* by Julie Smith about?

*Coach Yourself Confident* provides actionable strategies to close the gap between capability and self-assurance, focusing on overcoming self-doubt and cultivating "humble confidence." It combines real-life research, practical exercises, and frameworks like the "self-doubt tax" to help professionals thrive in workplaces and personal growth.

Who should read *Coach Yourself Confident*?

This book is ideal for professionals experiencing imposter syndrome, burnout from overcompensating, or reluctance to pursue promotions. It’s particularly relevant for exhausted achievers, career changers, or anyone navigating job interviews and workplace challenges.

What is the ‘self-doubt tax’ mentioned in the book?

The "self-doubt tax" refers to the dual cost of missed opportunities and excessive effort caused by inner criticism. Julie Smith explains how this tax drains confidence through perfectionism, avoidance, or overpreparation, and offers tools to reduce its impact.

How does *Coach Yourself Confident* define ‘humble confidence’?

Humble confidence is the alignment of self-assurance with actual capability. Unlike arrogance, it involves recognizing strengths without exaggeration, allowing readers to advocate for themselves authentically in professional settings.

What practical tools does Julie Smith provide in the book?

The book includes exercises to identify self-doubt triggers, reframe negative self-talk, and set realistic expectations. Activities like confidence saboteur analysis and strength-mapping help readers build resilience and navigate career transitions.

Does *Coach Yourself Confident* address workplace-specific challenges?

Yes, the second half focuses on professional contexts, offering strategies for leadership, promotions, and interviews. Smith tackles topics like advocating for raises, handling feedback, and balancing competence with visibility.

What awards has *Coach Yourself Confident* won?

The book won the 2024 getAbstract International Book Award (Business Impact, Readers’ Choice), was a 2025 Business Book Awards finalist, and was longlisted for The People’s Book Prize.

How does Julie Smith’s coaching background influence the book?

With 30+ years in executive coaching, Smith integrates case studies and proven methodologies from her work with leaders at companies like Netflix. This lends credibility to her insights on confidence-building.

Coach Yourself Confident Summary, PDF, EPUB, Audio

Coach Yourself Confident

Julie Smith

4.05 (22 Reviews)

Self-growth Psychology Business

Resumen

Puntos Clave

Autor

Preguntas Frecuentes

Overcome self-doubt with Netflix's Chief Talent Officer-endorsed roadmap to unshakeable confidence. Julie Smith's bestseller provides practical tools to conquer your "confidence saboteurs" and build authentic self-trust. What if the key to your success isn't more skill, but finally silencing that inner critic?

Explora Tu Forma de Aprender

Resumen Rápido8min

Siente el libro a través de la voz del autor

Análisis Profundo42min

Convierte el conocimiento en ideas atractivas y llenas de ejemplos

Tarjeta Flash7 ideas

Captura ideas clave en un instante para un aprendizaje rápido

Divertido21min

Disfruta el libro de una manera divertida y atractiva

Mejor cita de Coach Yourself Confident

Make friends with the butterflies... it's your body getting ready to go.

Explora Tu Forma de Aprender

Coach Yourself Confident no es solo un libro — es una clase magistral en Self-growth. Para ayudarte a absorber sus lecciones de la manera que mejor te funcione, ofrecemos cinco modos de aprendizaje únicos. Ya seas un pensador profundo, un aprendiz rápido o un amante de las historias, hay un modo diseñado para tu estilo.

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Creado por exalumnos de la Universidad de Columbia en San Francisco

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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA

117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum

108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC

254

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful

4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon

201

"It is great for me to learn something from the book without reading it."

@OojasSalunke

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn

483

"Makes me feel smarter every time before going to work"

@Cashflowbubu

Creado por exalumnos de la Universidad de Columbia en San Francisco

BeFreed Reúne a una Comunidad Global de Más de 200,000 Mentes Curiosas

Ver más sobre cómo se habla de BeFreed en la web

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA

117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum

108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC

254

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful

4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon

201

"It is great for me to learn something from the book without reading it."

@OojasSalunke

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn

483

"Makes me feel smarter every time before going to work"

@Cashflowbubu

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA

117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum

108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC

254

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful

4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon

201

"It is great for me to learn something from the book without reading it."

@OojasSalunke

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn

483

"Makes me feel smarter every time before going to work"

@Cashflowbubu

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA

117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum

108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC

254

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful

4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon

201

"It is great for me to learn something from the book without reading it."

@OojasSalunke

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn

483

"Makes me feel smarter every time before going to work"

@Cashflowbubu

1.5K Ratings4.7

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Obtén el resumen de Coach Yourself Confident como PDF o EPUB gratis. Imprímelo o léelo sin conexión en cualquier momento.

Coach Yourself Confident

Julie Smith

4.05 (22 Reviews)

Self-growth Psychology Business

Resumen

Puntos Clave

Autor

Preguntas Frecuentes

Explora Tu Forma de Aprender

Resumen Rápido8min

Siente el libro a través de la voz del autor

Análisis Profundo42min

Convierte el conocimiento en ideas atractivas y llenas de ejemplos

Tarjeta Flash7 ideas

Captura ideas clave en un instante para un aprendizaje rápido

Divertido21min

Disfruta el libro de una manera divertida y atractiva

Mejor cita de Coach Yourself Confident

Make friends with the butterflies... it's your body getting ready to go.

Más Como Este

23 sources

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Unlock Your Inner Self-Assurance: Beyond Confidence Myths

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Mastering Self-Confidence: Silencing Your Inner Critic

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Build Unshakeable Confidence in Everyday Life

Chatter: The Voice in Our Head, Why It Matters, and How to Harness It

Self-Compassion: The Proven Power of Being Kind to Yourself

The Confidence Gap: A Guide to Overcoming Fear and Self-Doubt

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Silence Your Inner Critic: Mastering Self-Doubt with Science

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Build Unshakeable Self-Esteem and Body Confidence

The Power of Self-Confidence

Brian Tracy

Career Confidence

Robynn Storey

Puntos Clave

Unlocking Your Inner Confidence

00:00

Have you ever felt that gnawing self-doubt before a big presentation? Or watched in awe as someone confidently navigates situations that would leave you paralyzed with anxiety? You're not alone. At its core, confidence isn't about pretending to have superpowers - it's simply trust in yourself, the belief that whatever life throws at you, you'll be okay. This self-trust fundamentally changes how we approach challenges, significantly improving our odds of success. Think of "The Little Blue Engine That Could" - the small engine's repeated self-affirmation "I think I can" enables it to accomplish what larger engines wouldn't attempt. This isn't just a charming tale; it illustrates how belief in our abilities genuinely increases our likelihood of succeeding. When we approach tasks with confidence, we tackle them with energy and initiative, whereas self-doubt leads to hesitation and diminished performance. Confidence creates a contagious energy that builds collective power in teams. The opposite is equally true - doubt spreads just as easily, making defeat almost inevitable when a critical mass believes they can't succeed. Building confidence follows a clear cycle: taking action provides data, learning from outcomes leads to progress, and success builds trust in one's abilities, making future action easier.

The Hidden Cost of Self-Doubt and Distorted Self-Perception

Finding Humble Confidence

Identifying Your Confidence Saboteurs

The Natural Fluctuation of Confidence

Building Confidence From Within

Embracing Your Authentic Self

Explora Tu Forma de Aprender

Resumen Rápido

Resumen de Coach Yourself Confident en 8 Minutos

Desglosa las ideas clave de Coach Yourself Confident en puntos fáciles de entender para comprender cómo los equipos innovadores crean, colaboran y crecen.

00:00

Tarjeta Flash

Las 7 Ideas Principales de Coach Yourself Confident en Resumen

Destila Coach Yourself Confident en pistas de memoria rápidas que resaltan los principios clave de franqueza, trabajo en equipo y resiliencia creativa.

Divertido

Lecciones de Coach Yourself Confident Contadas en Historias de 21 Min

Experimenta Coach Yourself Confident a través de narraciones vívidas que convierten las lecciones de innovación en momentos que recordarás y aplicarás.

00:00

Personalizar

Experimenta Coach Yourself Confident a tu manera.

Pregunta lo que quieras, elige la voz y co-crea ideas que realmente resuenen contigo.

Creado por exalumnos de la Universidad de Columbia en San Francisco

BeFreed Reúne a una Comunidad Global de Más de 200,000 Mentes Curiosas

Ver más sobre cómo se habla de BeFreed en la web

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA

117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum

108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC

254

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful

4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon

201

"It is great for me to learn something from the book without reading it."

@OojasSalunke

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn

483

"Makes me feel smarter every time before going to work"

@Cashflowbubu

Creado por exalumnos de la Universidad de Columbia en San Francisco

BeFreed Reúne a una Comunidad Global de Más de 200,000 Mentes Curiosas

Ver más sobre cómo se habla de BeFreed en la web

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA

117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum

108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC

254

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful

4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon

201

"It is great for me to learn something from the book without reading it."

@OojasSalunke

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn

483

"Makes me feel smarter every time before going to work"

@Cashflowbubu

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA

117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum

108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC

254

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful

4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon

201

"It is great for me to learn something from the book without reading it."

@OojasSalunke

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn

483

"Makes me feel smarter every time before going to work"

@Cashflowbubu

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA

117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum

108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC

254

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful

4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon

201

"It is great for me to learn something from the book without reading it."

@OojasSalunke

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn

483

"Makes me feel smarter every time before going to work"

@Cashflowbubu

1.5K Ratings4.7

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Similar books to Coach Yourself Confident

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Más Como Este

Puntos Clave

Unlocking Your Inner Confidence

The Hidden Cost of Self-Doubt and Distorted Self-Perception

Finding Humble Confidence

Identifying Your Confidence Saboteurs

The Natural Fluctuation of Confidence

Building Confidence From Within

Embracing Your Authentic Self

Modo Resumen Rápido - Lee o escucha el resumen de Coach Yourself Confident en 8 minutos

Modo Tarjeta Flash - Las 7 Ideas Principales de Coach Yourself Confident en Resumen

Modo Divertido - Lecciones de Coach Yourself Confident Contadas en Historias de 21 Min

Modo Personalizar - Lee o escucha el resumen de Coach Yourself Confident en 0 minutos

Descargar Coach Yourself Confident PDF

Descargar Coach Yourself Confident EPUB

Más Como Este

Puntos Clave

Unlocking Your Inner Confidence

The Hidden Cost of Self-Doubt and Distorted Self-Perception

Finding Humble Confidence

Identifying Your Confidence Saboteurs

The Natural Fluctuation of Confidence

Building Confidence From Within

Embracing Your Authentic Self