A Handbook for New Stoics book cover

A Handbook for New Stoics by Massimo Pigliucci and Gregory Lopez Summary

A Handbook for New Stoics
Massimo Pigliucci and Gregory Lopez
Philosophy
Self-growth
Mindfulness
Resumen
Puntos Clave
Autor
Preguntas Frecuentes

Overview of A Handbook for New Stoics

Transform your life with this 52-week Stoic practice guide that bridges ancient wisdom with modern challenges. Praised for making philosophy actionable, it's become essential reading in our anxiety-filled world - even helping relationships by countering negativity with timeless resilience strategies.

Similar books to A Handbook for New Stoics

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Puntos Clave

1

The Stoic Path to Inner Freedom

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Imagine waking up tomorrow with complete immunity to life's chaos. Traffic jams don't frustrate you. A promotion denial doesn't crush you. Even serious setbacks like illness or financial trouble don't derail your inner peace. This isn't fantasy-it's the promise of Stoicism, an ancient philosophy experiencing a remarkable modern revival. From Silicon Valley executives to NFL coaches, from military leaders to celebrities like Tim Ferriss and Kristen Bell, people are rediscovering this 2,300-year-old approach to human flourishing. Unlike other self-help approaches that merely help you feel better temporarily, Stoicism aims to help you actually be better-a profound distinction that makes this philosophy uniquely transformative.

2

The Winning Bet: Focus Only on What You Control

3

The Three Disciplines: A Framework for Living Well

4

Resilience Training: Preparing for Life's Challenges

5

Mastering Anger: The Ultimate Test

6

The Inner Citadel: Finding Peace in Chaos

7

Creating Your Personal Practice

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
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likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
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96
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4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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star
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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37
likes
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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comments
201
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16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
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