BeFreed
© 2026 BeFreed
NutzungsbedingungenDatenschutzrichtlinie
    Buchcover von How to Change Your Mind
    How to Change Your Mind
    Michael Pollan

    Investigation into the potential of psychedelics for personal transformation.

    Buchcover von How to Change Your Mind
    How to Change Your Mind
    Michael Pollan
    Investigation into the potential of psychedelics for personal transformation.
    Buchcover von Anthropocene Reviewed
    Anthropocene Reviewed
    John Green

    Witty and insightful essays reviewing facets of human existence, blending personal stories with historical facts on a five-star scale.

    Buchcover von Anthropocene Reviewed
    Anthropocene Reviewed
    John Green
    Witty and insightful essays reviewing facets of human existence, blending personal stories with historical facts on a five-star scale.
    Buchcover von To Dye For
    To Dye For
    Alden Wicker

    An eye-opening exposé on toxic chemicals in clothing and their health impacts, urging consumers to fight for safer fashion.

    Buchcover von To Dye For
    To Dye For
    Alden Wicker
    An eye-opening exposé on toxic chemicals in clothing and their health impacts, urging consumers to fight for safer fashion.
    Buchcover von Who We Are and How We Got Here
    Who We Are and How We Got Here
    David Reich

    Groundbreaking exploration of human prehistory through ancient DNA, revealing surprising truths about our genetic heritage and origins.

    Buchcover von Who We Are and How We Got Here
    Who We Are and How We Got Here
    David Reich
    Groundbreaking exploration of human prehistory through ancient DNA, revealing surprising truths about our genetic heritage and origins.
    Buchcover von The Upright Thinkers
    The Upright Thinkers
    Leonard Mlodinow

    A captivating journey through human intellectual evolution, from prehistoric curiosity to modern scientific breakthroughs and cosmic understanding.

    Buchcover von The Upright Thinkers
    The Upright Thinkers
    Leonard Mlodinow
    A captivating journey through human intellectual evolution, from prehistoric curiosity to modern scientific breakthroughs and cosmic understanding.
    Buchcover von 增肌先喂饱肌肉
    [url_7652972c:c0002] 健身饮食营养全攻略:科学配比三大营养素,增肌减脂效率翻倍 | 锐星健身教练培训基地 p1-1[url_40b97289:c0000] 健身饮食营养全攻略:训练前后怎么吃?三大营养素比例如何分配? | 锐星健身教练培训基地 p1-1[url_6979c823:c0000] 增肌饮食怎么吃 | 百度健康·医学科普 p1-1
    3 sources
    增肌先喂饱肌肉

    很多人练得苦却不见长肉,核心在于没搞懂热量盈余。Lena 和 Eli 将带你精准计算 BMR 与 TDEE,通过每天多摄入 300-500 大卡的黄金法则,让身体科学开启增肌模式。

    Buchcover von 增肌先喂饱肌肉
    [url_7652972c:c0002] 健身饮食营养全攻略:科学配比三大营养素,增肌减脂效率翻倍 | 锐星健身教练培训基地 p1-1[url_40b97289:c0000] 健身饮食营养全攻略:训练前后怎么吃?三大营养素比例如何分配? | 锐星健身教练培训基地 p1-1[url_6979c823:c0000] 增肌饮食怎么吃 | 百度健康·医学科普 p1-1
    3 sources
    增肌先喂饱肌肉
    很多人练得苦却不见长肉,核心在于没搞懂热量盈余。Lena 和 Eli 将带你精准计算 BMR 与 TDEE,通过每天多摄入 300-500 大卡的黄金法则,让身体科学开启增肌模式。
    Buchcover von The Diet Compass
    The Diet Compass
    Bas Kast

    Science journalist explores nutrition research, debunking myths and offering evidence-based advice for healthier eating and longer life.

    Buchcover von The Diet Compass
    The Diet Compass
    Bas Kast
    Science journalist explores nutrition research, debunking myths and offering evidence-based advice for healthier eating and longer life.
    Buchcover von Emperor of All Maladies
    Emperor of All Maladies
    Siddhartha Mukherjee

    Comprehensive history of cancer and its treatments.

    Buchcover von Emperor of All Maladies
    Emperor of All Maladies
    Siddhartha Mukherjee
    Comprehensive history of cancer and its treatments.
    Buchcover von Azul de metileno con Alex Giménez: Energía y mente
    [09786f63-5373-447e-b3f0-4b23d66d70b4:c0000] AZUL_DE_METILENO_ESPAÑOL_Mark_Sloan_Ray_Peat_Raymond_Peat_The_Ultimate.pdf p1-1[09786f63-5373-447e-b3f0-4b23d66d70b4:c0001] AZUL_DE_METILENO_ESPAÑOL_Mark_Sloan_Ray_Peat_Raymond_Peat_The_Ultimate.pdf p1-1[09786f63-5373-447e-b3f0-4b23d66d70b4:c0002] AZUL_DE_METILENO_ESPAÑOL_Mark_Sloan_Ray_Peat_Raymond_Peat_The_Ultimate.pdf p1-1[09786f63-5373-447e-b3f0-4b23d66d70b4:c0003] AZUL_DE_METILENO_ESPAÑOL_Mark_Sloan_Ray_Peat_Raymond_Peat_The_Ultimate.pdf p1-1
    19 sources
    Azul de metileno con Alex Giménez: Energía y mente

    Descubre cómo el azul de metileno optimiza tus mitocondrias. Alex Giménez explica cómo este compuesto potencia tu claridad mental y energía celular.

    Buchcover von Azul de metileno con Alex Giménez: Energía y mente
    [09786f63-5373-447e-b3f0-4b23d66d70b4:c0000] AZUL_DE_METILENO_ESPAÑOL_Mark_Sloan_Ray_Peat_Raymond_Peat_The_Ultimate.pdf p1-1[09786f63-5373-447e-b3f0-4b23d66d70b4:c0001] AZUL_DE_METILENO_ESPAÑOL_Mark_Sloan_Ray_Peat_Raymond_Peat_The_Ultimate.pdf p1-1[09786f63-5373-447e-b3f0-4b23d66d70b4:c0002] AZUL_DE_METILENO_ESPAÑOL_Mark_Sloan_Ray_Peat_Raymond_Peat_The_Ultimate.pdf p1-1[09786f63-5373-447e-b3f0-4b23d66d70b4:c0003] AZUL_DE_METILENO_ESPAÑOL_Mark_Sloan_Ray_Peat_Raymond_Peat_The_Ultimate.pdf p1-1
    19 sources
    Azul de metileno con Alex Giménez: Energía y mente
    Descubre cómo el azul de metileno optimiza tus mitocondrias. Alex Giménez explica cómo este compuesto potencia tu claridad mental y energía celular.
    Buchcover von Conscious
    Conscious
    Annaka Harris

    An illuminating exploration of consciousness, challenging our assumptions about the mind, self, and nature of reality.

    Buchcover von Conscious
    Conscious
    Annaka Harris
    An illuminating exploration of consciousness, challenging our assumptions about the mind, self, and nature of reality.
    Buchcover von Grave Matter
    Grave Matter
    Karina Halle

    Deadly fungi unleash ancient horrors in this fog-shrouded scientific nightmare.

    Buchcover von Grave Matter
    Grave Matter
    Karina Halle
    Deadly fungi unleash ancient horrors in this fog-shrouded scientific nightmare.
    Buchcover von The Physics of Drive: Mastering Your Momentum
    The Motivation CodeThe Motivation MythCarrots and SticksThe Laws of Human Nature
    17 sources
    The Physics of Drive: Mastering Your Momentum

    Stop waiting for inspiration and start building momentum. Explore the science of behavioral change, the Goldilocks Rule, and practical rituals to turn action into lasting motivation.

    Buchcover von The Physics of Drive: Mastering Your Momentum
    The Motivation CodeThe Motivation MythCarrots and SticksThe Laws of Human Nature
    17 sources
    The Physics of Drive: Mastering Your Momentum
    Stop waiting for inspiration and start building momentum. Explore the science of behavioral change, the Goldilocks Rule, and practical rituals to turn action into lasting motivation.
    Buchcover von In Praise of Walking
    In Praise of Walking
    Shane O'Mara

    A neuroscientist explores the science and benefits of walking, revealing its profound impact on our bodies, brains, and lives.

    Buchcover von In Praise of Walking
    In Praise of Walking
    Shane O'Mara
    A neuroscientist explores the science and benefits of walking, revealing its profound impact on our bodies, brains, and lives.
    Buchcover von The Fabric of Reality
    The Fabric of Reality
    David Deutsch

    Multiverse science unveils reality's hidden fabric beyond our perception.

    Buchcover von The Fabric of Reality
    The Fabric of Reality
    David Deutsch
    Multiverse science unveils reality's hidden fabric beyond our perception.
    Buchcover von A Billion Wicked Thoughts: What the Internet Tells Us About Sexual Relationships
    A Billion Wicked Thoughts: What the Internet Tells Us About Sexual Relationships
    Sai Gaddam

    Raw data reveals shocking truth: what 400 million searches expose about desire

    Buchcover von A Billion Wicked Thoughts: What the Internet Tells Us About Sexual Relationships
    A Billion Wicked Thoughts: What the Internet Tells Us About Sexual Relationships
    Sai Gaddam
    Raw data reveals shocking truth: what 400 million searches expose about desire
    Buchcover von Deep nutrition
    Deep nutrition
    Catherine Shanahan and Luke Shanahan

    Uncover ancestral nutritional wisdom to optimize your genes, health, and longevity through traditional, whole-food eating principles.

    Buchcover von Deep nutrition
    Deep nutrition
    Catherine Shanahan and Luke Shanahan
    Uncover ancestral nutritional wisdom to optimize your genes, health, and longevity through traditional, whole-food eating principles.
    Buchcover von Food for Life
    Food for Life
    Tim Spector

    Myth-busting exploration of food science, challenging conventional wisdom on nutrition and encouraging a rethink of our relationship with food.

    Buchcover von Food for Life
    Food for Life
    Tim Spector
    Myth-busting exploration of food science, challenging conventional wisdom on nutrition and encouraging a rethink of our relationship with food.
    Previous‹
    • 11
    • 12
    • 13
    • 14
    • 15
    Next›

    Top Book Summary in Science

    AllSelf-GrowthCommunicationPsychologyTechnologyEntrepreneurshipEnvironmentPoliticsCareer & BusinessFictionLeadership & Corp CulturePhilosophy & SpiritualityInspirationCreativityFinance & EconomicsRelationshipsWell-BeingProductivityHistory & SocietyEducationBiography