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    Breaking Addiction by Lance Dodes Summary

    Breaking Addiction
    Lance Dodes
    3.88 (294 Reviews)
    PsychologySelf-growthHealth
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    Overview of Breaking Addiction

    Psychiatrist Lance Dodes revolutionizes addiction treatment with a groundbreaking psychological approach, challenging traditional 12-step programs. Named a Library Journal Best Book, this 7-step handbook reveals how addiction stems from feelings of helplessness - a perspective that's reshaping recovery across America.

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    “

    Addiction is simply one type of psychological symptom among many.

    ”
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    Breaking Addiction ist nicht nur ein Buch — es ist eine Meisterklasse in Psychology. Um Ihnen zu helfen, die Lektionen auf die für Sie beste Weise aufzunehmen, bieten wir fünf einzigartige Lernmodi an. Ob Sie ein Tiefdenker, ein schneller Lerner oder ein Geschichtenliebhaber sind, es gibt einen Modus, der zu Ihrem Stil passt.

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    Wichtigste Erkenntnisse

    1

    Why We Destroy What We Love Most

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    A successful physician loses everything to alcohol despite a seemingly perfect childhood. A corporate attorney turns to cocaine after a single professional mistake. A mother secretly abuses pills while hosting the perfect family gathering. What makes intelligent, capable people continue behaviors that devastate their lives? The answer isn't weakness, lack of willpower, or damaged brains-it's something far more human and understandable. Addiction operates as an emotional survival mechanism, a desperate attempt to reclaim power when life feels unbearably out of control. This understanding transforms addiction from a moral failing into a psychological puzzle we can actually solve.

    2

    The Rage Beneath the Ruins

    3

    Not Every Repetition Is an Addiction

    4

    The Moment Before the Storm

    5

    The Emotional Trap That Springs Shut

    6

    Breaking Free: Practical Strategies That Actually Work

    7

    When Love Lives with Addiction