What We Carry book cover

What We Carry by Maya Shanbhag Lang Summary

What We Carry
Maya Shanbhag Lang
4.32 (3964 Reviews)
Biography
Health
Self-growth
Relationship
Overview
Key Takeaways
Author
FAQs

Overview of What We Carry

In "What We Carry," Maya Shanbhag Lang navigates the reversal of mother-daughter roles when dementia strikes. Praised by bestselling author Chloe Benjamin as "dazzling" and "courageous," this memoir reveals how family stories shape us - and what happens when we finally rewrite them.

Key Takeaways from What We Carry

  1. How maternal Alzheimer’s unveils generational resilience in immigrant families
  2. Why confronting parental myths leads to personal liberation and self-redefinition
  3. Postpartum depression as a catalyst for unmasking idealized mother-daughter bonds
  4. The transformational power of caregiving for both the giver and receiver
  5. How inherited immigrant narratives shape identity—and why questioning them matters
  6. Redefining strength through vulnerability during parenting and elder care crises
  7. Cultural displacement’s hidden role in multi-generational mental health struggles
  8. Why family stories often reveal more about tellers than truth
  9. Forgiveness as the bridge between a parent’s flaws and legacy
  10. How maternal dementia forces reckoning with lifelong emotional caretaking roles
  11. The universality of daughterhood’s dual burdens: cultural expectations vs. selfhood
  12. Writing as healing: reclaiming voice after parental disillusionment

Overview of its author - Maya Shanbhag Lang

Maya Shanbhag Lang is the acclaimed author of What We Carry: A Memoir, a poignant exploration of motherhood, identity, and intergenerational trauma. An Indian American writer celebrated for her lyrical storytelling, Lang draws from her lived experience as a daughter of immigrants and caregiver to her mother with Alzheimer’s to craft this New York Times Editors’ Choice memoir.

Her debut novel, The Sixteenth of June—a modern reimagining of James Joyce’s Ulysses—was longlisted for the Center for Fiction First Novel Prize and praised by CBS as a must-read.

A Ph.D. in Comparative Literature and winner of the Neil Shepard Prize in Fiction, Lang’s essays have appeared in major publications and been honored by the American Civil Rights Museum for amplifying South Asian voices. Named a 2020 “Woman You Should Know” and featured on “Good Morning America,” her work blends clinical insight from her mother’s career as a psychiatrist with raw emotional resonance. What We Carry became an Amazon Best Memoir of 2020, translated into multiple languages, and remains a touchstone for readers navigating family legacies and self-discovery.

Common FAQs of What We Carry

What is What We Carry by Maya Shanbhag Lang about?

What We Carry explores the complexities of motherhood, daughterhood, and caregiving through the lens of Maya Shanbhag Lang’s relationship with her Indian immigrant mother, a psychiatrist battling Alzheimer’s. The memoir unpacks family secrets, cultural identity, and the weight of inherited narratives, framed by a haunting river parable about impossible choices.

Who should read What We Carry?

This memoir resonates with readers interested in immigrant experiences, multigenerational family dynamics, or caregiving challenges. It’s particularly valuable for those grappling with parental aging, cultural displacement, or reevaluating inherited stories about womanhood and resilience.

Is What We Carry worth reading?

Yes—it’s a New York Times Editors’ Choice and named a 2020 “Best Memoir” by Amazon, Parade, and Bustle. Lang’s raw examination of truth-telling in family narratives and her lyrical prose make it essential for fans of candid, culturally nuanced memoirs.

How does What We Carry use the river metaphor?

The memoir opens with Lang’s mother recounting a parable about a woman forced to choose between saving herself or her child in a raging river. This metaphor anchors the book’s exploration of caregiving burdens, maternal sacrifice, and the fluidity of truth across generations.

What role does Alzheimer’s play in What We Carry?

Lang’s mother’s Alzheimer’s diagnosis triggers a role reversal, forcing the author to become her caregiver. The disease becomes a catalyst for uncovering hidden family traumas and reevaluating idealized memories of her mother’s strength and perfection.

How does Maya Shanbhag Lang’s immigrant background shape the memoir?

As the daughter of South Asian immigrants, Lang examines the pressure to honor cultural expectations while navigating American identity. Her mother’s journey as a physician rebuilding her career in the U.S. underscores themes of displacement and resilience.

What writing style does Lang use in What We Carry?

Lang employs a fragmented, vignette-driven structure mirroring memory’s nonlinear nature. This style—combining personal narrative, mythological references, and psychological insight—creates an intimate portrait of how stories define and confine us.

Are there criticisms of What We Carry?

Some critics note the memoir focuses intensely on Lang’s internal journey, with less exploration of broader societal contexts. However, most praise its unflinching honesty about caregiving’s emotional toll and the universal struggle to reconcile parental myths with reality.

How does What We Carry compare to other caregiving memoirs?

Unlike linear illness narratives, Lang interweaves her mother’s decline with reflections on new motherhood and cultural inheritance. This dual focus on beginnings and endings distinguishes it from memoirs like The Still Point of the Turning World.

What key quote defines What We Carry?

“‘Until we are in the river, up to our shoulders... we cannot know the answer.’” This recurring line encapsulates the book’s thesis: we cannot judge others’ choices until we face similar depths of crisis.

How does What We Carry address cultural identity?

Through her mother’s stories of immigrating from India and Lang’s own bicultural parenting, the memoir examines how traditions sustain and constrain women across generations. It particularly highlights the tension between collectivist values and individual ambition.

Why is What We Carry relevant to modern readers?

Its themes of narrative ownership and intergenerational trauma align with contemporary conversations about mental health, familial honesty, and immigrant families’ silent struggles. The caregiving crisis depicted mirrors challenges faced by many in aging populations.

Similar books to What We Carry

Start Reading Your Way
Quick Summary

Feel the book through the author's voice

Deep Dive

Turn knowledge into engaging, example-rich insights

Flash Card

Capture key ideas in a flash for fast learning

Build

Customize your own reading method

Fun

Enjoy the book in a fun and engaging way

Explore Your Way of Learning
What We Carry isn't just a book — it's a masterclass in Biography. To help you absorb its lessons in the way that works best for you, we offer five unique learning modes. Whether you're a deep thinker, a fast learner, or a story lover, there's a mode designed to fit your style.

Quick Summary Mode - Read or listen to What We Carry Summary in 7 Minutes

Quick Summary
Quick Summary
What We Carry Summary in 7 Minutes

Break down knowledge from Maya Shanbhag Lang into bite-sized takeaways — designed for fast, focused learning.

play
00:00
00:00

Flash Card Mode - Top 10 Insights from What We Carry in a Nutshell

Flash Card Mode
Flash Card Mode
Top 10 Insights from What We Carry in a Nutshell

Quick to review, hard to forget — distill Maya Shanbhag Lang's wisdom into action-ready takeaways.

Flash Mode Swiper

Fun Mode - What We Carry Lessons Told Through 20-Min Stories

Fun Mode
Fun Mode
What We Carry Lessons Told Through 20-Min Stories

Learn through vivid storytelling as Maya Shanbhag Lang illustrates breakthrough innovation lessons you'll remember and apply.

play
00:00
00:00

Build Mode - Personalize Your What We Carry Learning Experience

Build Mode
Build Mode
Personalize Your What We Carry Learning Experience

Shape the voice, pace, and insights around what works best for you.

Detail Level
Detail Level
Tone & Style
Tone & Style

From Columbia University alumni
built in San Francisco

BeFreed Brings Together A Global Community Of 120,000+ Curious Minds

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
starstarstarstarstar

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@@Chloe, Solo founder, LA
platform
comments12
likes117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
starstarstarstarstar

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments12
likes108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments254
likes17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
starstarstarstarstar

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments96
likes4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
starstarstarstarstar

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments201
thumbsUp16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
starstarstarstarstar

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments37
likes483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
starstarstarstarstar

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
starstarstarstarstar

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@@Chloe, Solo founder, LA
platform
comments12
likes117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
starstarstarstarstar

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments12
likes108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments254
likes17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
starstarstarstarstar

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments96
likes4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
starstarstarstarstar

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments201
thumbsUp16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
starstarstarstarstar

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments37
likes483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
starstarstarstarstar

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
starstarstarstarstar

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@@Chloe, Solo founder, LA
platform
comments12
likes117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
starstarstarstarstar

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments12
likes108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments254
likes17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
starstarstarstarstar

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments96
likes4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
starstarstarstarstar

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments201
thumbsUp16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
starstarstarstarstar

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments37
likes483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
starstarstarstarstar
Start your learning journey, now

Your personalized audio episodes, reflections, and insights — tailored to how you learn.

Download This Summary

Get the What We Carry summary as a free PDF or EPUB. Print it or read offline anytime.