Them: Why We Hate Each Other--and How to Heal book cover

Them: Why We Hate Each Other--and How to Heal by Ben Sasse Summary

Them: Why We Hate Each Other--and How to Heal
Ben Sasse
Politics
Society
Philosophy
Relationship
Overview
Key Takeaways
Author
FAQs

Overview of Them: Why We Hate Each Other--and How to Heal

In "Them," Senator Ben Sasse diagnoses America's loneliness epidemic and political tribalism. This New York Times bestseller challenges both parties, offering a roadmap back to community. What if our digital connections are actually driving us further apart?

Key Takeaways from Them: Why We Hate Each Other--and How to Heal

  1. Loneliness fuels political anger more than ideological differences.
  2. Rebuild local communities to combat digital-age tribalism and isolation.
  3. “Polititainment” turns politics into divisive entertainment, worsening societal fractures.
  4. Stable families and lifelong friendships buffer against existential despair.
  5. Seek “rootedness” in real relationships to counteract social media’s isolation.
  6. America’s crisis is collapsing local institutions, not partisan politics.
  7. Combat “atomization” by prioritizing neighbors over online tribal alliances.
  8. The “success sequence” (education, work, marriage) stabilizes life trajectories.
  9. Foreign adversaries exploit loneliness to amplify U.S. political divisions.
  10. Replace nationalized outrage with hyper-local service and shared purpose.
  11. Face mortality and belonging fears to reduce scapegoating others.
  12. Declining birth rates signal collapsing faith in communal futures.

Overview of its author - Ben Sasse

Benjamin Sasse, former U.S. Senator and New York Times bestselling author of Them: Why We Hate Each Other and How to Heal, blends political insight with historical analysis to address America’s cultural divides. A Nebraska-born historian with a Yale Ph.D., Sasse draws on his Senate tenure (2015–2023) and academic leadership as University of Florida president to explore themes of tribalism, civic discourse, and community rebuilding. His earlier work, The Vanishing American Adult: Our Coming-of-Age Crisis—and How to Rebuild a Culture of Self-Reliance, established his reputation for tackling societal challenges through a conservative, solutions-oriented lens.

Sasse’s career spans academia, politics, and institutional leadership, including roles at Yale University and Midland University. As a senator, he gained national attention for bipartisan efforts on future-of-work policies and First Amendment advocacy, while his critiques of political polarization earned both praise and censure from his party. His writing frequently appears in outlets like The New York Times, and he’s been profiled by The Wall Street Journal.

The Vanishing American Adult became a Times bestseller, and Sasse’s leadership helped UF earn its first-ever #1 public university ranking. He resides in Gainesville with his family, where he continues teaching and advocating for pluralism in an era of digital disruption.

Common FAQs of Them: Why We Hate Each Other--and How to Heal

What is Them: Why We Hate Each Other—and How to Heal about?

Them by Ben Sasse argues that America’s deepening divisions stem from loneliness and a collapse of community, not just politics. Sasse links societal anger to declining face-to-face relationships and proposes rebuilding local connections to counteract tribalism. The book blends historical analysis with calls for civic renewal, emphasizing technology’s role in isolating individuals and eroding trust.

Who should read Them: Why We Hate Each Other—and How to Heal?

This book suits readers grappling with political polarization, social fragmentation, or loneliness. Policymakers, educators, and community leaders will find insights into fostering unity, while general audiences gain tools to combat divisiveness. It’s particularly relevant for those seeking nonpartisan solutions to bridge ideological divides.

Is Them: Why We Hate Each Other—and How to Heal worth reading?

Yes, for its timely analysis of America’s “loneliness epidemic” and actionable ideas to rebuild community. Critics praise Sasse’s bipartisan tone, though some note the healing strategies lack granularity. Despite this, its focus on local engagement over national politics offers a fresh perspective on reconciliation.

What are the main themes in Them: Why We Hate Each Other—and How to Heal?

Key themes include:

  • Tribalism: How identity politics replaces meaningful relationships.
  • Technology: Social media’s role in fostering isolation and performative outrage.
  • Rootedness: The necessity of place-based communities to counter alienation.
    Sasse contends healing begins by prioritizing in-person connections over digital interactions.
How does Ben Sasse propose healing societal divisions in Them?

Sasse advocates “rediscovering real places” through civic participation, volunteering, and limiting screen time. He urges readers to engage neighbors directly, join local organizations, and model pluralism. Practical steps include hosting gatherings, supporting small businesses, and avoiding outrage-driven media.

How does Them compare to Ben Sasse’s other books?

Unlike The Vanishing American Adult (focused on personal responsibility), Them addresses collective societal breakdown. Both emphasize cultural renewal, but Them shifts from individual virtue to community-building as the antidote to modern crises.

What criticisms exist about Them: Why We Hate Each Other—and How to Heal?

Some reviewers argue Sasse’s solutions lack concrete policy prescriptions, leaning too heavily on abstract ideals. Others note his avoidance of structural inequities as root causes. However, most agree the book sparks necessary conversations about bridging divides.

Why is Them: Why We Hate Each Other—and How to Heal relevant in 2025?

Post-2024 election tensions, AI-driven social media algorithms, and declining mental health make Them’s message critical. Its focus on local action over national rhetoric aligns with growing movements for hyper-local governance and digital detoxing.

What notable quotes appear in Them: Why We Hate Each Other—and How to Heal?
  • “Loneliness is the toxin that’s killing us.”
  • “We’re not just angry—we’re heartsick.”
  • “Politics can’t replace the thousand little platoons of community.”
    These lines underscore Sasse’s thesis that relational poverty fuels societal decay.
How does Them address political polarization?

Sasse rejects left-right binaries, arguing both sides misuse outrage to mask collective loneliness. He critiques media ecosystems profiting from division and urges citizens to “depoliticize daily life” by focusing on shared local priorities.

What impact has Them: Why We Hate Each Other—and How to Heal had on readers?

Readers report reevaluating their media consumption and investing in neighborhood relationships. Many credit the book with reducing partisan hostility personally, though some desire more guidance on addressing systemic issues.

How does Them: Why We Hate Each Other—and How to Heal define “rootedness”?

Rootedness signifies commitment to physical communities through sustained presence, mutual aid, and intergenerational ties. Sasse contrasts this with “virtual tribalism,” where online identities displace real-world belonging.

Similar books to Them: Why We Hate Each Other--and How to Heal

Start Reading Your Way
Quick Summary

Feel the book through the author's voice

Deep Dive

Turn knowledge into engaging, example-rich insights

Flash Card

Capture key ideas in a flash for fast learning

Build

Customize your own reading method

Fun

Enjoy the book in a fun and engaging way

Book Psychic
Explore Your Way of Learning
Them: Why We Hate Each Other--and How to Heal isn't just a book — it's a masterclass in Politics. To help you absorb its lessons in the way that works best for you, we offer five unique learning modes. Whether you're a deep thinker, a fast learner, or a story lover, there's a mode designed to fit your style.

Quick Summary Mode - Read or listen to Them: Why We Hate Each Other--and How to Heal Summary in 8 Minutes

Quick Summary
Quick Summary
Them: Why We Hate Each Other--and How to Heal Summary in 8 Minutes

Break down knowledge from Ben Sasse into bite-sized takeaways — designed for fast, focused learning.

play
00:00
00:00

Flash Card Mode - Top 8 Insights from Them: Why We Hate Each Other--and How to Heal in a Nutshell

Flash Card Mode
Flash Card Mode
Top 8 Insights from Them: Why We Hate Each Other--and How to Heal in a Nutshell

Quick to review, hard to forget — distill Ben Sasse's wisdom into action-ready takeaways.

Flash Mode Swiper

Fun Mode - Them: Why We Hate Each Other--and How to Heal Lessons Told Through 21-Min Stories

Fun Mode
Fun Mode
Them: Why We Hate Each Other--and How to Heal Lessons Told Through 21-Min Stories

Learn through vivid storytelling as Ben Sasse illustrates breakthrough innovation lessons you'll remember and apply.

play
00:00
00:00

Build Mode - Personalize Your Them: Why We Hate Each Other--and How to Heal Learning Experience

Build Mode
Build Mode
Personalize Your Them: Why We Hate Each Other--and How to Heal Learning Experience

Shape the voice, pace, and insights around what works best for you.

Detail Level
Detail Level
Tone & Style
Tone & Style
Join a Community of 43,546 Curious Minds
Curiosity, consistency, and reflection—for thousands, and now for you.

"I felt too tired to read, but too guilty to scroll. BeFreed's fun podcast pulled me back."

@Chloe, Solo founder, LA
platform
comments12
likes117

"Gonna use this app to clear my tbr list! The podcast mode make it effortless!"

@Moemenn
platform
starstarstarstarstar

"Reading used to feel like a chore. Now it's just part of my lifestyle."

@Erin, NYC
Investment Banking Associate
platform
comments17
thumbsUp254

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
starstarstarstarstar

"The flashcards help me actually remember what I read."

@Leo, Law Student, UPenn
platform
comments37
likes483

"I felt too tired to read, but too guilty to scroll. BeFreed's fun podcast pulled me back."

@Chloe, Solo founder, LA
platform
comments12
likes117

"Gonna use this app to clear my tbr list! The podcast mode make it effortless!"

@Moemenn
platform
starstarstarstarstar

"Reading used to feel like a chore. Now it's just part of my lifestyle."

@Erin, NYC
Investment Banking Associate
platform
comments17
thumbsUp254

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
starstarstarstarstar

"The flashcards help me actually remember what I read."

@Leo, Law Student, UPenn
platform
comments37
likes483

"I felt too tired to read, but too guilty to scroll. BeFreed's fun podcast pulled me back."

@Chloe, Solo founder, LA
platform
comments12
likes117

"Gonna use this app to clear my tbr list! The podcast mode make it effortless!"

@Moemenn
platform
starstarstarstarstar

"Reading used to feel like a chore. Now it's just part of my lifestyle."

@Erin, NYC
Investment Banking Associate
platform
comments17
thumbsUp254

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
starstarstarstarstar

"The flashcards help me actually remember what I read."

@Leo, Law Student, UPenn
platform
comments37
likes483
Start your learning journey, now

Your personalized audio episodes, reflections, and insights — tailored to how you learn.

Download This Summary

Get the Them: Why We Hate Each Other--and How to Heal summary as a free PDF or EPUB. Print it or read offline anytime.