
In "Them," Senator Ben Sasse diagnoses America's loneliness epidemic and political tribalism. This New York Times bestseller challenges both parties, offering a roadmap back to community. What if our digital connections are actually driving us further apart?
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Picture opening your front door to find your neighbor collapsed on their porch, dead for three days in sweltering heat-and realizing you never even knew their name. This wasn't a hypothetical tragedy. During Chicago's 1995 heat wave, 739 people died, most of them alone in their apartments while neighbors went about their lives just feet away. The coroners who investigated discovered something chilling: the victims didn't die from lack of air conditioning. They died from lack of connection. In neighborhoods where people knew each other, residents survived because someone checked on them. In isolated neighborhoods, people perished in silence. This pattern reveals a truth we'd rather not face: loneliness is killing us, literally. Your body treats a lonely day like smoking an entire pack of cigarettes. Chronic isolation increases your risk of premature death by 25%-more than obesity, more than heavy drinking. Yet we've built a society that manufactures loneliness at industrial scale. A fifth of Americans now cite loneliness as "a major source of unhappiness." Among those over 45, a third struggle with what researchers call "chronic loneliness." And these numbers likely understate the crisis, because we've become so uncomfortable with the word "lonely" that we call it "depression" instead-a clinical diagnosis feels less shameful than admitting we're simply... alone.