
In "The Power Paradox," Berkeley psychologist Dacher Keltner reveals how we gain power through empathy but lose it through selfishness. Featured on NPR and praised for transforming professional relationships, this counterintuitive guide asks: Could your pursuit of influence be undermining your actual power?
Dacher Keltner, author of The Power Paradox, is a renowned psychologist, bestselling author, and leading expert on human emotion, social interaction, and power dynamics. A professor of psychology at the University of California, Berkeley, and founding director of the Greater Good Science Center, Keltner grounds his exploration of power’s moral complexities in decades of research on compassion, inequality, and ethical leadership.
His work bridges academia and public discourse, with prior books like Born to Be Good: The Science of a Meaningful Life and Awe: The New Science of Everyday Wonder establishing his reputation for translating cutting-edge social science into actionable insights.
Keltner’s expertise has been featured in The New York Times, TIME, and NPR, and his TED Talks on emotion and human connection have garnered millions of views. As co-founder of UC Berkeley’s Center for the Science of Psychedelics, he further explores consciousness and well-being.
The Power Paradox, a seminal work in behavioral psychology, expands on his research into how power shapes—and is shaped by—empathy and ethical conduct. Translated into 15 languages, the book has been widely cited in leadership programs and corporate ethics training, cementing its status as a modern classic in social science literature.
The Power Paradox explores how genuine power is gained through empathy, collaboration, and uplifting others—but often lost when individuals prioritize self-interest or coercion. Dacher Keltner, a UC Berkeley psychology professor, challenges Machiavellian notions of power, arguing that lasting influence stems from social intelligence, emotional attunement, and ethical behavior. The book combines 20 years of research to reframe power as a collective, socially nurtured force.
Leaders, managers, and anyone seeking ethical influence strategies will benefit from this book. It’s also valuable for psychology enthusiasts interested in social dynamics, workplace culture, or personal relationships. Keltner’s insights resonate with professionals navigating team collaboration, organizational change, or social justice initiatives.
Yes—it offers a research-backed counterpoint to traditional power models, emphasizing empathy and reciprocity. Readers praise its actionable insights for leadership and conflict resolution. However, those deeply familiar with Keltner’s prior work may find some concepts repetitive.
Keltner defines power as the capacity to alter others’ states through social intelligence—not force or manipulation. This includes listening, expressing gratitude, and fostering fairness. He contrasts this with “power over” models focused on control.
Some reviewers note the book’s focus on idealistic scenarios, with less guidance for navigating toxic power structures. Others argue Keltner’s studies overemphasize laboratory settings rather than real-world complexities.
While Machiavelli advocates manipulation and fear, Keltner emphasizes trust and mutual benefit. For example, Machiavelli’s “law 15: crush enemies” contrasts with Keltner’s research showing compassion strengthens long-term influence.
Its lessons align with hybrid work trends, where leaders must navigate decentralized teams and inclusivity demands. The book’s emphasis on psychological safety and shared purpose resonates in post-pandemic workplaces.
Keltner’s 190+ studies on emotion, inequality, and awe underpin the book’s claims. As co-founder of UC Berkeley’s Greater Good Science Center, his work bridges academic rigor and practical wisdom.
Feel the book through the author's voice
Turn knowledge into engaging, example-rich insights
Capture key ideas in a flash for fast learning
Enjoy the book in a fun and engaging way
Power diminishes empathy.
True influence emerges through collaboration rather than domination.
Power is given to individuals by their groups.
Groups give status to individuals who advance the greater good.
The key to enduring power is simple: stay focused on others.
Break down key ideas from Power Paradox into bite-sized takeaways to understand how innovative teams create, collaborate, and grow.
Distill Power Paradox into rapid-fire memory cues that highlight key principles of candor, teamwork, and creative resilience.

Experience Power Paradox through vivid storytelling that turns innovation lessons into moments you'll remember and apply.
Ask anything, pick the voice, and co-create insights that truly resonate with you.

From Columbia University alumni built in San Francisco
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
From Columbia University alumni built in San Francisco

Get the Power Paradox summary as a free PDF or EPUB. Print it or read offline anytime.
Power isn't what we think it is. Forget Machiavelli's vision of force and manipulation-true power comes from elevating others. When Gandhi led the salt march or Rosa Parks refused to give up her seat, they changed history not through physical might but through moral authority. This paradox runs through every human interaction: the very qualities that help us gain influence-empathy, generosity, focus on others-are often corrupted by power itself. In boardrooms and bedrooms alike, those who rise through kindness frequently transform into self-serving figures disconnected from those they once championed. Understanding this pattern explains both humanity's greatest achievements and its most troubling failures.