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The Power of Body Language by Tonya Reiman Summary

The Power of Body Language
Tonya Reiman
Communication skill
Psychology
Self-growth
Relationship
Overview
Key Takeaways
Author
FAQs

Overview of The Power of Body Language

Unlock the hidden language your body speaks in Tonya Reiman's guide to non-verbal communication. Endorsed by writers like Lynn Huggins Blackburn, this 3.74-rated Goodreads favorite reveals why 93% of what you're really saying has nothing to do with words.

Key Takeaways from The Power of Body Language

  1. Master the Reiman Rapport Method to instantly connect through intentional nonverbal cues.
  2. First impressions form in seconds—use open posture and eye contact to project confidence.
  3. Decode microexpressions like surprise or contempt to accurately read hidden emotions in others.
  4. Perfect handshakes require full palm contact, firm pressure, and 2-3 second duration for trust.
  5. Feet direction reveals true intentions—pointed exits signal disengagement from conversations.
  6. Replace fidgeting with power poses to boost self-assurance before high-stakes interactions.
  7. Tonya Reiman’s "figure four" stance expands personal space to command authority.
  8. Mirror others’ body language using the Reiman Method to unconsciously build rapport.
  9. Spot deception through mismatched gestures and speech patterns during negotiations.
  10. Smile with crinkled eyes to project authentic warmth in professional networking.
  11. Avoid crossed arms and legs—these closed positions create communication barriers.
  12. Control eyebrow movements and head tilts to emphasize key points persuasively.

Overview of its author - Tonya Reiman

Tonya Reiman, bestselling author of The Power of Body Language, is a renowned body language expert and nonverbal communication specialist whose work bridges psychology, leadership, and interpersonal dynamics. With a degree in Communication from the State University of New York, Reiman has spent decades analyzing human behavior, developing her proprietary "Reiman Rapport Method" to help individuals and organizations master persuasive communication.

A frequent Fox News contributor, she has appeared on The Today Show, Good Morning America, and in publications like The Wall Street Journal and Cosmopolitan, decoding body language for political, celebrity, and business contexts.

Her expertise extends to corporate training and keynote speaking, where she teaches professionals to harness nonverbal cues for leadership, negotiation, and trust-building. Reiman’s other works, including The YES Factor and The Body Language of Dating, further explore the science of influence and human connection.

Recognized for translating complex psychological concepts into actionable strategies, her methods are adopted by Fortune 500 companies and law enforcement agencies. The Power of Body Language remains a staple in business communication curricula, solidifying Reiman’s status as a leading authority in decoding the unspoken language of success.

Common FAQs of The Power of Body Language

What is The Power of Body Language by Tonya Reiman about?

The Power of Body Language explores nonverbal communication, detailing how gestures, facial expressions, and posture reveal hidden emotions and intentions. Tonya Reiman, a body language expert, provides practical strategies to interpret others’ signals and control your own to succeed in personal and professional interactions. Key topics include building trust, acing job interviews, and detecting deception.

Who should read The Power of Body Language?

This book is ideal for professionals seeking career advancement, individuals improving social skills, and anyone interested in psychology. It’s particularly valuable for managers, job seekers, and those navigating dating or relationships, offering actionable advice on projecting confidence and reading others’ unspoken cues.

Is The Power of Body Language worth reading?

Yes, for its actionable insights into nonverbal communication. Readers gain techniques like the Reiman Rapport Method for building connections and interpreting microexpressions. However, some concepts may feel basic, and mastery requires practice beyond the book.

What is the “93% nonverbal communication” rule in the book?

Reiman cites research showing 93% of communication is nonverbal (tone, gestures, expressions), while just 7% is verbal. This underscores the importance of aligning body language with words to build trust and avoid mixed signals.

How does The Power of Body Language help in job interviews?

The book advises using firm handshakes, open postures, and steady eye contact to project confidence. It also warns against fidgeting or crossed arms, which signal nervousness or defensiveness. These techniques help candidates make strong first impressions.

Can the book teach you to detect lies?

Yes. Reiman explains cues like avoiding eye contact, forced smiles, or incongruent gestures (e.g., nodding “yes” while shrugging). However, she emphasizes context—single signals aren’t definitive, but clusters can reveal dishonesty.

What are the criticisms of The Power of Body Language?

Some readers find certain tips overly simplistic (e.g., “smile more”) or note the book’s dense content requires rereading. Critics also highlight its focus on heterosexual dating dynamics, which may feel outdated.

How does body language differ between genders according to Reiman?

Women excel at reading subtle cues, while men often miss signals. Reiman explains men use expansive postures to assert dominance, while women prioritize approachability through smiling and mirroring. Miscommunication arises from these differing “languages”.

What practical tips does the book offer for daily interactions?
  • Social Smiling: Engage eye muscles for genuine smiles.
  • Personal Space: Respect 18-inch intimate zones to avoid discomfort.
  • Power Poses: Stand tall to boost confidence before high-stakes moments.
How does The Power of Body Language compare to other books on the topic?

Reiman’s book is praised for practical frameworks like the Reiman Rapport Method but lacks the scientific depth of works by Joe Navarro (ex-FBI). It’s ideal for beginners, while advanced readers may prefer What Every BODY is Saying.

What is the Reiman Rapport Method?

This system teaches building instant connections through mirroring body language, matching vocal tone, and finding common interests. It’s used to foster trust in negotiations, networking, and romantic encounters.

Can the book improve romantic relationships?

Yes. Reiman advises couples to watch for “closed” postures (crossed arms) during conflicts and use touch (e.g., hand-holding) to reinforce bonding. She also decodes flirting cues like hair-twirling or prolonged eye contact.

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@OojasSalunke
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@Leo, Law Student, UPenn
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comments37
likes483

"I felt too tired to read, but too guilty to scroll. BeFreed's fun podcast pulled me back."

@Chloe, Solo founder, LA
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comments12
likes117

"Gonna use this app to clear my tbr list! The podcast mode make it effortless!"

@Moemenn
platform
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"Reading used to feel like a chore. Now it's just part of my lifestyle."

@Erin, NYC
Investment Banking Associate
platform
comments17
thumbsUp254

"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The flashcards help me actually remember what I read."

@Leo, Law Student, UPenn
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comments37
likes483
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