Social: Why Our Brains Are Wired to Connect book cover

Social Summary

Why Our Brains Are Wired to Connect

Matthew D. Lieberman
4.06(2997 Reviews)

Social Summary Overview

Discover why social pain hurts like physical pain in Lieberman's groundbreaking neuroscience exploration. Challenging traditional education and business models, "Social" reveals our brains are fundamentally wired for connection - a revelation transforming how leading organizations approach human potential and wellbeing.

Key Themes in the Social Summary

  • social cognitive neuroscience
  • default mode network
  • evolutionary sociality
  • neural pain overlap
  • human connection biology

Best Quotes from the Social Summary

  • The need to belong is a fundamental human motivation.

  • Social connection isn't a luxury-it's our most fundamental need.

  • Social rejection hurts as intensely as physical pain.

  • Our social nature appears fundamental rather than accidental.

  • The agony of broken social bonds [is] genuine physical pain.

Characters in the Social Summary

  • Matthew D. LiebermanAuthor and neuroscientist studying social nature
  • IrvMan whose death illustrated the pain of loss
  • GloriaIrv's wife who suffered from social disconnection
  • EisenbergerResearcher who studied the neural basis of pain

About the Author

About the Author of Social

Matthew D. Lieberman, bestselling author of Social: Why Our Brains Are Wired to Connect, is a pioneering psychologist and neuroscientist renowned for founding the field of social cognitive neuroscience.

As a professor at UCLA’s departments of Psychology, Psychiatry, and Biobehavioral Sciences, and director of the UCLA Social Cognitive Neuroscience Laboratory, Lieberman leverages cutting-edge fMRI research to decode how social connection shapes human cognition and behavior. His book synthesizes decades of work on topics like emotion regulation, persuasion, and self-awareness, positioning social connectivity as a biological imperative.

A recipient of the APA Distinguished Scientific Award and the Society for Personality and Social Psychology Book Prize, Lieberman’s insights have been featured in Time, The New York Times, and BBC documentaries. He serves as founding editor of the journal Social Cognitive and Affective Neuroscience and frequently shares expertise via his platform @social_brains. Social was a finalist for the LA Times Book Prize and remains essential reading for understanding the neural underpinnings of human relationships.

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