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Seculosity: How Career, Parenting, Technology, Food, Politics, and Romance Became Our New Religion and What to Do about It (New and Revised) by David Zahl Summary

Seculosity: How Career, Parenting, Technology, Food, Politics, and Romance Became Our New Religion and What to Do about It (New and Revised)
David Zahl
Psychology
Self-growth
Philosophy
Relationship
Overview
Key Takeaways
Author
FAQs

Overview of Seculosity: How Career, Parenting, Technology, Food, Politics, and Romance Became Our New Religion and What to Do about It (New and Revised)

In "Seculosity," David Zahl reveals how career, parenting, and politics have become our new religions, driving exhausting performancism. What if our obsessive quest for "enoughness" is actually spiritual hunger? Episcopal leaders praise this counterintuitive exploration of grace in our achievement-obsessed culture.

Key Takeaways from Seculosity: How Career, Parenting, Technology, Food, Politics, and Romance Became Our New Religion and What to Do about It (New and Revised)

  1. Seculosity reveals modern life’s obsession with “enoughness” as replacement religious devotion.
  2. Performancism equates self-worth with productivity, creating chronic inadequacy.
  3. David Zahl argues busyness functions as secular piety signaling personal worth.
  4. Horizontal religiosity transforms parenting and politics into identity-defining salvation projects.
  5. Leisure activities become moral obligations under seculosity’s anxiety-driven achievement culture.
  6. Secular righteousness traps us in endless self-improvement cycles disguised as fulfillment.
  7. Zahl redefines grace as freedom from cultural performancism’s impossible standards.
  8. Foodie culture and clean eating mirror ascetic religious practices with secular branding.
  9. Romantic relationships become transactional quests for validation rather than mutual care.
  10. Technology converts scrolling and posting into sacraments of digital approval-seeking.
  11. Political tribalism fulfills humanity’s innate desire for righteous belonging.
  12. Seculosity diagnoses burnout as spiritual exhaustion from self-salvation efforts.

Overview of its author - David Zahl

David Zahl is the author of Seculosity: How Career, Parenting, Technology, Food, Politics, and Romance Became Our New Religion and What to Do About It, a thought-provoking exploration of modern culture’s search for meaning through secular pursuits.

A theologian, cultural commentator, and founder of Mockingbird Ministries, Zahl combines his background in youth ministry and theological study to analyze how everyday activities morph into quasi-religious obsessions. His work at Mockingbird—a media platform connecting faith with daily life through podcasts, conferences, and a popular blog—informs his critique of societal "seculosity," a term he coined to describe the pious intensity applied to non-religious domains.

Zahl’s other works include A Mess of Help: From the Crucified Soul of Rock N’ Roll and Low Anthropology: The Unlikely Key to a Gracious View of Others (and Yourself), both of which examine human frailty and grace through cultural and theological lenses. As a licensed lay preacher at Christ Episcopal Church in Charlottesville, Virginia, he brings a pastoral perspective to his writing.

Seculosity has been widely discussed in Christian and secular circles for its incisive analysis of modern anxiety and its call to reclaim grace-driven living.

Common FAQs of Seculosity: How Career, Parenting, Technology, Food, Politics, and Romance Became Our New Religion and What to Do about It (New and Revised)

What is Seculosity by David Zahl about?

Seculosity explores how modern society replaces traditional religion with secular pursuits like career, parenting, technology, and politics, seeking a sense of "enoughness" through performancism. David Zahl argues that these activities become exhausting substitutes for spiritual fulfillment, masking a universal yearning for righteousness. The book critiques this cultural shift and offers grace as a countercultural antidote to burnout.

Who should read Seculosity?

This book is ideal for readers grappling with modern anxiety, burnout, or existential dissatisfaction. It resonates with those interested in theology, cultural criticism, or psychology, particularly individuals curious about how secular activities mimic religious devotion. Fans of authors like Brené Brown or James K.A. Smith will appreciate its blend of wit and insight.

Is Seculosity worth reading?

Yes—Zahl’s mix of sharp cultural analysis and theological depth makes it a standout. Its examination of "performancism" in daily life offers fresh perspectives on modern stress, while its emphasis on grace provides practical hope. The revised edition includes a discussion guide, enhancing its value for book clubs or faith groups.

What is the main argument of Seculosity?

Zahl contends that declining traditional religiosity hasn’t eradicated spiritual longing. Instead, society redirects piety toward secular domains like productivity, food, or politics, creating a "religiosity of everyday life." This pursuit of "enoughness" through achievement leads to exhaustion, revealing humanity’s innate need for grace over self-justification.

How does Seculosity define "performancism"?

Performancism refers to the belief that self-worth hinges on external achievements—productivity, parenting success, or social media validation. Zahl identifies it as a hallmark of seculosity, driving anxiety about whether we’ve done (or been) "enough." This mindset traps individuals in a cycle of striving and shame.

What are key quotes or concepts from Seculosity?
  • "We’re never not in church": Secular activities become sites of worship.
  • "Enoughness is the new righteousness": Success replaces salvation as life’s goal.
  • "Grace is countercultural": Freiing acceptance contrasts with achievement-based worth.
How does Seculosity critique modern religion?

Zahl challenges narratives of religious decline, arguing that spirituality persists in secular guises. Busyness, wellness culture, and political activism become "replacement religions" offering temporary salvation. However, these lack the transformative power of divine grace, leaving adherents drained.

What solutions does Seculosity offer for burnout?

The book advocates embracing grace—accepting that worth isn’t earned through achievements—as an alternative to performancism. Zahl suggests recognizing secular pursuits as inadequate substitutes for spiritual fulfillment and reorienting toward forgiveness and rest.

How does Seculosity relate to David Zahl’s other works?

Like A Mess of Help and Law and Gospel, Seculosity examines grace in everyday struggles. However, it uniquely maps how secular culture co-opts religious impulses. Fans of Zahl’s Mockingbird Ministries will recognize his signature blend of theology and pop culture.

What criticisms exist about Seculosity?

Some readers note Zahl focuses more on diagnosing cultural trends than offering actionable steps. Others suggest his critique of "secular piety" could deeper engage systemic issues beyond individual behavior. Nonetheless, most praise its originality and relevance.

How does Seculosity address technology and social media?

Zahl frames digital engagement as a seculosity domain where likes and shares become metrics of enoughness. He argues platforms amplify performancism, turning leisure into labor and fostering comparison-based anxiety.

Why is Seculosity relevant in 2025?

As burnout and AI-driven productivity pressures intensify, Zahl’s analysis of achievement culture grows timelier. The revised edition’s celebrity chapter adds insight into influencer-driven "enoughness," making it essential for navigating post-pandemic spirituality.

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"Gonna use this app to clear my tbr list! The podcast mode make it effortless!"

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"Reading used to feel like a chore. Now it's just part of my lifestyle."

@Erin, NYC
Investment Banking Associate
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The flashcards help me actually remember what I read."

@Leo, Law Student, UPenn
platform
comments37
likes483

"I felt too tired to read, but too guilty to scroll. BeFreed's fun podcast pulled me back."

@Chloe, Solo founder, LA
platform
comments12
likes117

"Gonna use this app to clear my tbr list! The podcast mode make it effortless!"

@Moemenn
platform
starstarstarstarstar

"Reading used to feel like a chore. Now it's just part of my lifestyle."

@Erin, NYC
Investment Banking Associate
platform
comments17
thumbsUp254

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
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"The flashcards help me actually remember what I read."

@Leo, Law Student, UPenn
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comments37
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