What is *Life Is Short, Laundry Is Eternal* about?

*Life Is Short, Laundry Is Eternal* is a candid memoir by Scott Benner chronicling his 12-year journey as a stay-at-home dad. It blends humorous anecdotes about parenting challenges with heartfelt reflections on caregiving for his daughter, who has type 1 diabetes, while challenging traditional gender roles and advocating for resilience in family life.

Who should read *Life Is Short, Laundry Is Eternal*?

This book resonates with stay-at-home parents seeking validation, working parents balancing family dynamics, and readers interested in modern fatherhood or chronic illness advocacy. Benner’s relatable storytelling offers insights for anyone navigating caregiving or societal expectations.

Is *Life Is Short, Laundry Is Eternal* worth reading?

Yes—the book won a 2013 Mom’s Choice Award and has been praised for its raw honesty and witty perspective on parenthood. Reviewers highlight its blend of practical advice and emotional depth, making it a standout in parenting memoirs.

How does Scott Benner challenge gender roles in the book?

Benner candidly discusses societal stigma around stay-at-home dads, sharing his experiences as a male primary caregiver. He critiques outdated stereotypes by demonstrating how caregiving strengthens family bonds, urging readers to redefine parental roles beyond traditional norms.

What parenting advice does Scott Benner offer?

Benner emphasizes embracing life’s unpredictability, prioritizing meaningful moments with children over perfection. Key advice includes fostering resilience through openness about challenges (like managing diabetes) and finding joy in everyday tasks like laundry.

What are memorable quotes from *Life Is Short, Laundry Is Eternal*?

While direct quotes aren’t provided in sources, Benner’s mantra—”laundry is eternal”—symbolizes the repetitive yet meaningful nature of caregiving. His reflections on “living in the chaos” and “parenting without a roadmap” resonate as recurring themes.

How does the book address living with type 1 diabetes?

Benner details his daughter Arden’s diagnosis at age two and how it reshaped their family life. He advocates for diabetes awareness, sharing practical tips and emotional strategies for caregivers of children with chronic illnesses.

Are there criticisms of *Life Is Short, Laundry Is Eternal*?

No major criticisms are noted in reviews, though its niche focus on stay-at-home dads and diabetes may limit broader appeal. Some readers might seek more structured advice over anecdotal storytelling.

Life Is Short Laundry Is Eternal Confessions Of A Stayathome Dad

Scott Benner

4.08(151 Reviews)

Overview of Life Is Short Laundry Is Eternal Confessions Of A Stayathome Dad

A father's battlefield: diapers, diabetes, and defying stereotypes. Scott Benner's candid memoir challenges gender norms in parenting while navigating his daughter's Type 1 diabetes. Ever wondered why this book made stay-at-home dads everywhere feel finally seen? Your laundry can wait - this can't.

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Chapter 1

When Laundry Becomes Your Life's Work

There's something profoundly soul-sucking about doing laundry - a task so mundane yet so eternal that it can break even the strongest spirit. Just ask Scott Benner, who's completed over nine thousand loads as a stay-at-home dad. His memoir "Life Is Short, Laundry Is Eternal" isn't just another parenting book; it's a raw, humorous exploration of masculinity, family roles, and finding profound meaning in the most thankless domestic tasks. The book became an unexpected hit among parents seeking authentic voices in the parenting literature landscape, with celebrities like Sarah Jessica Parker and Jennifer Garner praising its refreshing honesty. What makes Benner's perspective so valuable is how he dismantles traditional gender roles while acknowledging the unique challenges men face when stepping into traditionally female domestic spaces. His journey from reluctant laundry-doer to philosophical domestic warrior offers insights that transcend the typical parenting memoir genre.

Chapter 2

Redefining Family Through Choice and Commitment

What makes a family? For Benner, it's not biology or tradition but love and protection without structural limitations. His understanding began with his own adoption story - born to a young girl who couldn't keep him, picked up by his adoptive parents during a hurricane. These weren't just people who raised him; they were Mom and Dad, period. The circumstances of his adoption, dramatic as they were with the backdrop of a natural disaster, served as a powerful metaphor for how families can come together in unexpected ways. When his father abandoned their family after years of cheating, thirteen-year-old Scott learned two profound lessons: being wanted is what family feels like, and there's no greater trauma to a child than breaking up their family. Sitting on that birthday, watching his father walk past without a word and out the back door forever, Scott made a silent promise that would define his life - he would never make his own family feel that abandoned. The birthday cake sat untouched on the kitchen table, a symbol of celebration turned into a marker of loss that would stay with him for decades. His father became not a role model but a cautionary tale, teaching him everything about what not to do as a husband and father. The experience shaped his approach to relationships and commitment with an almost obsessive attention to loyalty and presence. When Scott met Kelly, he recognized she was "too good to let get away" and pursued her with determination, showing up consistently in ways big and small. Their relationship taught him that there's no greener grass than the life you build with the family you choose. Through financial struggles, health challenges, and career changes, they discovered that the real reward comes from staying until the end, where the good parts far outweigh the bad. "Being a man," Scott realized, "means supporting that first decision you made when you saw your wife and thought, 'Wow.'" This philosophy would carry him through the unexpected twists his life would take, including his unconventional role as primary caregiver. He embraced this role fully, defying traditional gender expectations and proving that real family values aren't about conforming to societal norms but about showing up for those you love. Whether it was attending school events, managing household duties, or being an emotional anchor, Scott demonstrated that family roles are fluid and defined by love rather than convention. Family, in Scott's world, isn't something you're born into but something you actively choose and protect every single day. This meant creating new traditions, establishing boundaries with toxic relatives, and building a support network based on shared values rather than shared DNA. Through his journey, Scott discovered that the strongest families aren't necessarily those bound by blood, but those cemented by choice, commitment, and daily acts of love and presence.

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Chapter 3

The Unexpected Path to Stay-at-Home Fatherhood

Scott's journey to becoming a stay-at-home dad began with an unplanned pregnancy in spring 1999. There were no romantic candles or frilly clothing - just Kelly taking a sick day and a passionate encounter where contraception was forgotten. Weeks later, when Kelly called from their bathroom holding a positive pregnancy test, Scott's long silence wasn't disappointment but the weight of responsibility settling on his shoulders. During his ride home that day, reality hit hard: Kelly's career out-earned his by more than half, making her the logical breadwinner. Their one-bedroom apartment suddenly seemed tiny, and the lack of nearby family support loomed large. In less than an hour, Scott found himself overwhelmed by logistical problems and pressure. The nine months that followed transformed them from carefree twentysomethings to expectant parents facing countless decisions. Scott's first shocking parental experience came when he discovered he was expected to attend Kelly's OB/GYN appointments. The waiting room was awkwardly silent - after all, what polite conversation begins with "So, your vagina, huh?" When the nurse called Kelly's name and added "Come on, Dad," the reality of his new role hit him squarely. As Kelly's pregnancy progressed, they bought a small condo, made baby name lists, and shopped for furniture. Scott unknowingly matched Kelly's pregnancy weight gain pound for pound. The stress peaked when Kelly developed severe chest pain requiring testing for a potentially fatal pulmonary embolism. When they asked if the test could harm the baby, the doctor's response - "We hope not" - made Scott wish an adult would step in to make these difficult decisions. The turning point came when Scott visited daycares. Not because they were inadequate - the first one was lovely - but because he saw a four-year-old boy desperately clinging to his teacher rather than leave with his father. The heartbroken look on that man's face changed everything. When Scott suggested Kelly stay home with their baby, she laughed, pointing out her career paid well while he just had a job. Then she suggested he stay home instead. The math worked - he made just $80 more monthly than daycare would cost. In that moment, Scott's priorities shifted. He suddenly had opinions about strollers, bottles, and nursery decor, while Kelly struggled with guilt about not staying home herself. Scott focused on becoming the world's best stay-at-home parent, completely redefining their marriage roles and his own identity in the process.

Chapter 4

Learning to Parent Without a Manual

Scott's hodgepodge resume of unglamorous jobs - lawn cutting, chemical mixing, steel sawing, and 7-Eleven cashiering - had unknowingly prepared him for parenting's unpredictable demands. His lack of formal education (having coasted through school with average grades despite testing into advanced classes) initially seemed like a disadvantage. Yet the various jobs had taught him patience and professionalism that would prove invaluable. The reality of stay-at-home parenting quickly dispelled any romanticized notions. A typical day revealed the chaotic truth: discovering bats in the house, doing multiple loads of laundry, cleaning, feeding the dog, managing his daughter Arden's diabetes care, entertaining her invisible mouse friend, navigating bathroom breaks where he'd read 2.5 pages of a book he'd never finish, dealing with telemarketers, helping with homework, and making dinner. Being a stay-at-home parent meant navigating politics, schedules, deadlines, stress, and guilt - never feeling like you're getting ahead. The job changed Scott emotionally. There's something about being with children 24/7 that makes you feel more intensely, love harder, and protect more fiercely. He discovered that men raising children must deactivate the "men don't cry" mechanism to truly connect. Once his guard was down, he could see the pauses between busy moments and enjoy every second of his children's personal discoveries as they grew. The day Cole was born, Scott made three memorable mistakes: returning to the delivery room with "nachoee" breath that nauseated Kelly, not asking his mom to leave the delivery room (so she witnessed the birth and Kelly's vagina), and falling asleep in Kelly's hospital bed while she spent the night in an uncomfortable chair. When the nurse first left them alone with Cole, Scott panicked: "Look, you don't know us, but I'm almost positive you'll be breaking a law leaving him here; I can't promise we can keep him alive." Yet he felt in control almost immediately. Most things he worried about - vomit, poop, schedules - turned out to be non-issues. The benefit of being so close to his children was falling in love with them like mothers do. While most men show affection briefly, Scott hugged his kids daily and whispered "I love you" before Cole's baseball games.

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Chapter 5

The Terrifying Moments That Define Parenthood

In twelve years of parenting, Scott nearly "broken, lost, or otherwise ended" Cole's life three times - not bad considering how often he misplaced his iPhone. The first incident tested his non-existent soccer skills when Cole was nine months old. After Kelly's bubble bath with him, Scott took him to get dressed. With Cole wrapped in a towel against his side, Scott turned to choose an outfit from the closet. In that moment, Cole bent his legs, planted his feet firmly into Scott's side, and pushed hard, as if attempting a backflip, his body flipping backward out of Scott's grasp. Time seemed to slow in Scott's mind while the physical events happened at full speed. Seeing Cole was going to land directly on his head with his full body weight driving down, Scott instinctively kicked - not forcefully, but with gentle precision - the side of his head, turning his body ninety degrees so he fell softly onto his side instead of his head and neck. Kelly rushed in after hearing Scott's panicked call. He stood frozen, unable to touch Cole, convinced he'd injured him. In that moment, Scott realized Kelly and he were connected by decision, not the same primal bond they each had with Cole. If Cole had been seriously hurt, Scott knew their marriage might not survive, regardless of it being an accident. The second near-disaster came when Cole was about two and a half. While browsing toys at a store, he disappeared in seconds during a game of chase. Panicking, Scott screamed at the top of his lungs for everyone to stop and look for a little boy in an orange shirt and blue pants. After a terrifying minute of silence, a woman called out she'd found him. These moments revealed to Scott the depth of parental responsibility and the fragility of both life and family bonds. They also taught him that parenting is often about split-second decisions and instincts you didn't know you had - what he came to call his "super ninja" parenting instincts.

Chapter 6

Finding Wisdom in Unexpected Places

As the weight of perceived inadequacies grew overwhelming in early parenthood, Scott turned to some of his favorite authors for guidance and wisdom. Malcolm Gladwell's concept of needing 10,000 hours to become proficient at anything resonated deeply, helping him appreciate that mastering parenthood was a gradual journey, not an overnight achievement. This perspective shift allowed him to be more patient with himself and view each challenging moment as part of the necessary learning curve. When a debilitating back spasm left him lying helpless on the floor while caring for crawling Cole, Dr. John Sarno's revolutionary teachings about the connection between emotional stress and physical pain helped Scott recognize his deeper fears about fatherhood and inadequacy that were manifesting physically. Kelly's simple yet powerful reassurance that day - "You're going to be a great dad" - became a transformative moment in Scott's journey. It sparked a profound realization that he was choosing this path not out of obligation but genuine desire, and needed to embrace it fully by dropping his ego and pride. Though he gradually made peace with most aspects of stay-at-home parenting, from meal preparation to managing tantrums, laundry remained his persistent nemesis - leading him to joke that "even Buddha would complain about it." The endless cycles of sorting, washing, and folding became a metaphor for the repetitive yet necessary tasks of parenthood. Through daily interactions with Cole, Scott discovered that the key to unlocking a child's potential lies in thoughtful exposure to the world's endless possibilities. By carefully observing what brings them joy and allowing them to explore their interests without pressure, children naturally gravitate toward their authentic passions. This approach benefits not only the child's development but also enables parents to grow alongside them, seeing the world through fresh eyes. While children may not retain specific memories of events like their fifth birthday party or their first trip to the beach, these experiences collectively shape their personality, interests, and worldview. This philosophy came alive during their visits to the Philadelphia Zoo, where Scott observed a stark contrast in parenting styles. Many families rushed through exhibits, checking off attractions like items on a to-do list, missing the magic of genuine discovery. In contrast, Scott and Cole approached their visits with mindful attention, once spending an entire lunch hour watching lions being fed while enjoying their own meal. Seeing Cole's wide-eyed wonder at the majestic creatures allowed Scott to experience something familiar as if for the first time, highlighting how children's natural curiosity can reignite adult appreciation for life's simple marvels. By exposing children to varied experiences without judgment or predetermined expectations - whether at museums, parks, or even grocery stores - parents create opportunities for authentic learning and self-discovery, helping their children develop into confident, happy individuals who pursue their genuine interests rather than prescribed paths.

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Chapter 7

The Transformative Power of Baseball

Baseball became the unexpected thread connecting Scott's complicated relationship with his own father to his deep bond with his son. One night in October 1980, Scott witnessed a rare moment of his father's true self when the Philadelphia Phillies won the World Series. His normally reserved father leapt from their sofa in pure jubilation, running outside with pots and pans to join countless neighbors celebrating. Twenty-three years later, Scott watched three-year-old Cole swing a plastic baseball bat for the first time, hitting the ball with surprising skill and distance. That natural talent evolved into a decade-long passion - Cole still asked Scott daily to "have a catch" regardless of weather or circumstance. The distinct "thwap" sound of a baseball hitting a glove's pocket became Scott's favorite sound in the world, creating a rhythmic melody that centered him completely. These backyard catches became their sacred father-son time, filled with conversations about Cole's day, jokes, sports talk, and gentle teasing. They threw sometimes in comfortable silence, sometimes helping each other improve. Though Scott knew one day Cole would move away and these moments would end, he found comfort knowing that whenever he heard that distinctive sound, he'd be transported back to these perfect moments with his son. During an all-star tryout, Cole hit his first batting practice home runs, clearing the 200-foot fence. Though not game homers, these represented a personal milestone. When Scott retrieved the balls, Cole subtly indicated he wanted to keep all three, despite knowing his teammates might tease him. The next day, he faced good-natured ribbing from his friends, handling it with maturity. When they discussed it later, Scott praised Cole's ability to resist peer pressure and shared his perspective on that moment when Cole was three, swinging his first plastic bat. When Cole expressed lingering discomfort about keeping the practice balls, Scott painted a future vision: "Maybe one day you'll take your own son into your backyard, pull one of these balls from a drawer, and tell him about setting goals and perseverance. You can share our story and teach him that baseball means more than games and heroes - it's about what fathers and sons experience together."

Chapter 8

When Life Changes in an Instant

In summer 2006, Arden celebrated her second birthday with a perfect backyard party. Two weeks later, concerning signs appeared: excessive thirst, constant urination, and lethargy. During their beach vacation, Arden grew increasingly weak, sleeping for hours after eating voraciously. When Scott noticed her breath smelled strange - metallic or sweet - Kelly realized it was diabetes. At the hospital around 3:30 AM, doctors confirmed type 1 diabetes. Seeing his two-year-old in the ICU bed with tubes everywhere filled Scott with guilt rather than the pride doctors suggested they should feel for catching it before she fell into a coma. Kelly held Arden for hours without leaving her side, refusing to use the bathroom or move despite her legs falling asleep - showing Scott he had married "the most wonderful woman in the world." After his parents' divorce when he was thirteen, Scott's life had entered a "reality timeout" where everything felt different and his body physically reacted with pressure in his head, hollowness in his chest, and constant stomach distress. He thought nothing would ever affect him so deeply again - until Arden's diagnosis. While Scott initially handled the crisis, he broke down completely when a nurse tried teaching them insulin calculations. The pressure to be perfect with a medication that could kill his daughter overwhelmed him. It took two years to feel normal again. Type 1 diabetes demands immediate mastery of life-saving skills with no adjustment period - every meal requires blood tests, calculations, and injections. In six months, Scott used over 1,300 lances and needles on his two-year-old daughter. Each night, he checked her glucose while she slept, fearing she might die. Though diabetes "dinged his soul," his mother's example after his father left taught him to keep moving forward without looking back. Despite the strain on their marriage - like 3 AM arguments over how to treat dangerous low blood sugar - Kelly and Scott persevered. Paradoxically, diabetes made them a stronger family by revealing their inner resolve, though Scott would trade anything for Arden to be healthy again.

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Chapter 9

Finding Connection in a Digital World

Despite having a best friend with type 1 diabetes for nearly ten years, Scott knew almost nothing about the condition until Arden was diagnosed. His friend Mike was relatively private about his diabetes, and Scott only witnessed him giving himself insulin shots once or twice daily. This personal experience made Scott tolerant when people made seemingly ignorant comments about type 1 diabetes - he remembered that he too was uninformed until it directly affected his family. Scott never read books or brochures about diabetes - he needed to experience everything firsthand, making their first two years with type 1 more difficult than necessary. The disease proved devastatingly complex: synthetic insulin doesn't work exactly like natural insulin, and blood glucose levels can dangerously spike or plummet unpredictably. Even doing everything perfectly right sometimes resulted in near-catastrophic outcomes. Scott's fascination with computers began at twelve when he bought his first TRS-80 from RadioShack, laboriously typing code just to make a stick figure complete one jumping jack. Though disappointed initially, he soon upgraded to a Commodore 64 and had owned computers ever since. By the late eighties, he experienced his first internet connection with its distinctive dial-up symphony of electronic sounds. When Arden was diagnosed with diabetes, Scott surprisingly didn't turn to the internet for information. Instead, in August 2007, he began chronicling his experiences as a type 1 diabetes caregiver using Apple's iWeb application. He initially intended to share these posts only with close friends and family to help them understand how completely diabetes overtakes life. Unexpectedly, his writing reached a mother in England whose child also had type 1, introducing him to what he would later learn was the "DOC" (Diabetes Online Community) - a supportive virtual community for anyone whose life is touched by diabetes. This online connection became a lifeline, helping Scott navigate the overwhelming challenges of managing his daughter's condition while maintaining his identity as a father and husband.

Chapter 10

The Healing Power of Forgiveness

Scott's final story concerns his father, from whom he was estranged most of his life until a kind woman named Martha helped reconnect them in his final years. At his deathbed, with Martha and two others present, his father called Scott over around 2 AM, took his hand like he did when Scott was little, and said "I think I'm doing the right thing." When the nurse arrived, his father said he couldn't take the pain anymore. Scott held his hand until medication made him sleep, and he died peacefully before sunrise. After everyone left, Scott stayed behind, telling his father stories about his life he'd missed, explaining how his leaving had made Scott strive to be a better father. Scott thanked him, told him he loved him, and finally walked away. The experience taught Scott that despite mistakes, families can reconnect - it just takes one person refusing to give up. Unlike his father and grandfather before him, Scott committed to being the dad who stays, who listens, who opens his heart. He learned through being a stay-at-home father to see the world as mothers do - when you open your heart, your family fills it with indescribable joy. The greatest family moments, Scott discovered, could easily be missed if we don't pause to notice them. When Cole methodically searched for a specific doll across three toy stores, Scott stopped worrying about his to-do list and became fascinated watching his determined search. Life's necessities - work, dishes, bills - often interfere with living, but finding ways to appreciate moments that happen during life's chores makes up for what you miss. Creating a sense of availability for your children is crucial; even Scott's teenage son still gave him unexpected hugs. These small moments - the drive-by hugs and kisses - are the icing that make parenting worthwhile. Through all the laundry, all the diabetes management, all the baseball catches, Scott found that the meaning of life isn't in the grand achievements but in these small, eternal moments of connection.

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Key Themes in Life Is Short Laundry Is Eternal Confessions Of A Stayathome Dad

stay-at-home fatherhood
redefining masculinity
domestic gender roles
adoption and abandonment
conscious parenting

Quotes from Life Is Short Laundry Is Eternal Confessions Of A Stayathome Dad

Being wanted is what family feels like.
There's no greener grass than the life you build with the family you choose.
"We hope not" - made Scott wish an adult would step in.
Family roles are fluid and defined by love rather than convention.
Men raising children must deactivate the "men don't cry" mechanism.

Characters in Life Is Short Laundry Is Eternal Confessions Of A Stayathome Dad

Scott BennerThe author and stay-at-home dad
KellyScott's wife and the family breadwinner
Scott's fatherThe man who abandoned Scott's family

About the Author

Scott Benner, author of the parenting memoir Life Is Short, Laundry Is Eternal, is a renowned stay-at-home dad, type 1 diabetes advocate, and storyteller.

His work blends candid reflections on fatherhood with insights into raising a child with chronic illness, drawing from his personal journey caring for his daughter Arden, who was diagnosed with type 1 diabetes. Benner’s widely read blog, Arden’s Day, established in 2007, chronicles his family’s experiences and has cemented his reputation as a voice for caregivers navigating medical challenges.

A frequent media contributor, he has appeared on NPR, Katie, and Howard Stern’s radio show, advocating for diabetes awareness and modern parenting dynamics. His writing balances humor and raw honesty, resonating with parents seeking relatable narratives about balancing domestic life and advocacy.

Life Is Short, Laundry Is Eternal was named a 2013 National Parenting Gift Guide selection, underscoring its impact on families nationwide.

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BeFreed Brings Together A Global Community Of Curious Minds

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7.84k+ App Rating

BeFreed Community

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

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"Feels effortless compared to reading. I’ve finished 6 books this month already."

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Chapter 6

Life Is Short Laundry Is Eternal Confessions Of A Stayathome Dad

OverviewOverview of Life Is Short Laundry Is Eternal Confessions Of A Stayathome Dad

One book. Many ways to hear it.

When Laundry Becomes Your Life's Work

Redefining Family Through Choice and Commitment

See every word as you hear it

The Unexpected Path to Stay-at-Home Fatherhood

Learning to Parent Without a Manual

Get more out of Life Is Short Laundry Is Eternal Confessions Of A Stayathome Dad

The Terrifying Moments That Define Parenthood

Finding Wisdom in Unexpected Places

See every word as you hear it

The Transformative Power of Baseball

When Life Changes in an Instant

Get more out of Life Is Short Laundry Is Eternal Confessions Of A Stayathome Dad

Finding Connection in a Digital World

The Healing Power of Forgiveness

You made it to the end of Life Is Short Laundry Is Eternal Confessions Of A Stayathome Dad

Key Themes in Life Is Short Laundry Is Eternal Confessions Of A Stayathome Dad

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BeFreed Brings Together A Global Community Of Curious Minds

BeFreed Brings Together A Global Community Of Curious Minds

One book. Many ways to hear it.

When Laundry Becomes Your Life's Work

Redefining Family Through Choice and Commitment

See every word as you hear it

The Unexpected Path to Stay-at-Home Fatherhood

Learning to Parent Without a Manual

Get more out of Life Is Short Laundry Is Eternal Confessions Of A Stayathome Dad

The Terrifying Moments That Define Parenthood

Finding Wisdom in Unexpected Places

See every word as you hear it

The Transformative Power of Baseball

When Life Changes in an Instant

Get more out of Life Is Short Laundry Is Eternal Confessions Of A Stayathome Dad

Finding Connection in a Digital World

The Healing Power of Forgiveness

You made it to the end of Life Is Short Laundry Is Eternal Confessions Of A Stayathome Dad

Users also liked

Discover more

Overview of Life Is Short Laundry Is Eternal Confessions Of A Stayathome Dad