Felt Time book cover

Felt Time

Marc Wittmann
3.54(583 Reviews)

Overview of Felt Time

In "Felt Time," Marc Wittmann unravels why minutes crawl during boredom yet years fly by as we age. Why does mindfulness seemingly slow life's pace? Discover the science behind our elastic perception of time - a revelation that's changing how we understand consciousness itself.

Key Themes in Felt Time

  • temporal perception
  • delayed gratification
  • subjective time
  • circadian rhythms
  • temporal myopia

Quotes from Felt Time

  • Time that is truly felt consists of moments of fulfillment.

  • Present-orientation is essential for quality of life.

  • We perceive the difference between today and tomorrow more acutely.

  • The children who successfully delayed gratification performed better academically.

  • Our relationship with time fundamentally shapes our quality of life.

Characters in Felt Time

  • Marc WittmannAuthor and researcher of temporal perception
  • Walter MischelPsychologist who conducted the marshmallow test
  • Philip ZimbardoPsychologist who researched present-orientation
  • Ernst PöppelBrain researcher studying temporal rhythms

About the Author

About the Author of Felt Time

Marc Wittmann, author of Felt Time: The Psychology of How We Perceive Time, is a German cognitive neuroscientist and research fellow at the Institute for Frontier Areas of Psychology and Mental Health in Freiburg.

With a background in psychology and philosophy from the University of Fribourg and a doctorate from the University of Munich, his work bridges experimental neuroscience and the study of consciousness, particularly how humans experience time. Felt Time, published by MIT Press, synthesizes decades of research into accessible insights on temporal perception, emotion, and memory, cementing Wittmann’s reputation as a leading voice in chronopsychology.

His follow-up book, Altered States of Consciousness: Experiences Out of Time and Self (2018), further explores anomalies in self-awareness and time perception during meditative or psychedelic states. Wittmann’s research, including collaborations at UC San Diego and the Generation Research Program, combines empirical rigor with philosophical inquiry.

Published by one of the world’s most prestigious academic presses, his works are widely cited in neuroscience and psychology literature, offering readers a science-backed lens to rethink their relationship with time.

Download Summary of Felt Time

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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

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