In "A Hunter-Gatherer's Guide to the 21st Century," evolutionary biologists reveal why our ancient biology clashes with modern life. Praised for challenging prevailing narratives, they offer a provocative question: What if our evolutionary mismatch explains today's sleep deprivation, dangerous diets, and social disconnection?
Heather Heying and Bret Weinstein, evolutionary biologists and bestselling authors of *A Hunter-Gatherer’s Guide to the 21st Century: Evolution and the Challenges of Modern Life*, combine decades of academic research and interdisciplinary analysis to address today’s societal complexities. Holding PhDs in Biology from the University of Michigan, their work on adaptation and evolutionary principles earned academic accolades before transitioning into public discourse. The book, blending science and cultural critique, explores tensions between humanity’s ancient wiring and modern challenges like technology, social dynamics, and health. As co-hosts of the *DarkHorse Podcast*—a top-ten science podcast on YouTube with over 250,000 subscribers—they distill evolutionary insights for broad audiences. Their expertise has led to invitations from the US Congress, Department of Justice, and global institutions, reinforcing their role as thought leaders. Previously professors at The Evergreen State College, they resigned in 2017 amid campus controversies, later becoming visiting fellows at Princeton University. *A Hunter-Gatherer’s Guide to the 21st Century* debuted as a *New York Times* bestseller, solidifying their reach beyond academia into mainstream conversations about human flourishing.
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